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Eternal Life: The Ultimate Guide to Fasting for Longevity is a comprehensive handbook that provides an in-depth look at the practice of fasting and its potential benefits for health, longevity, and well-being. The book begins with an introduction to fasting, including its history and the various types of fasting that exist. It then delves into the science behind fasting, explaining how fasting can affect the body and mind and the potential benefits it can have for various aspects of health.The book includes chapters on the benefits of fasting for specific health conditions, such as diabetes, obesity, cardiovascular disease, and cancer, as well as chapters on the potential benefits of fasting for mental health, longevity, and overall well-being. It also includes chapters on the potential risks and considerations of fasting, including the risks of nutrient deficiencies and other health concerns, and provides guidance on how to safely incorporate fasting into a healthy lifestyle.The book also includes chapters on how to fast effectively, including how to prepare for a fast, what to eat and drink during a fast, and how to break a fast. It also includes chapters on how to tailor fasting to specific health goals, such as weight loss or improved athletic performance, and how to incorporate fasting into different lifestyles and settings, such as during pregnancy or while traveling.Overall, "The Fasting Guide to Longevity" is a comprehensive resource for anyone interested in learning more about fasting and how to incorporate it into a healthy lifestyle in a safe and effective way.
This book is written with Christians in mind who have become discouraged and somewhat disillusioned with their present and past failures. They have heard of the failures of great men and women of the Bible. However, they only read about them as stories of God?s awesome power. They did not comprehend that these biblical accounts were written to instruct us. More importantly, they are written to refresh our thinking that good people fall, but God?s grace has provided a way for us to get back up. The great news is that we arise better, stronger, and so much wiser.
In Tribune, Kansas, a small, irregular creek runs through the woods just north of the town. It's been known as White Woman Creek for as long as anyone can remember, but the legends about where that name came from are anything but consistent. Most agree that in the 1860s, a local woman was kidnapped in the area and either killed by the Indians who captured her or else freed by nearby Cavalry Troops. Other legends say she committed suicide after witnessing the brutal death of her husband at the hands of the Indians. As author Robert Peterson dug into the truth behind the legends, he discovered just why the Indians were angry at the white men there, what tribe was responsible, and eventually, even where she was actually killed and buried. He also stumbled across the infamous ghost story…and maybe even witnessed the spirit herself.In Tribune, Kansas, a small, irregular creek runs through the woods just north of the town. It's been known as White Woman Creek for as long as anyone can remember, but the legends about where that name came from are anything but consistent. Most agree that in the 1860s, a local woman was kidnapped in the area and either killed by the Indians who captured her or else freed by nearby Cavalry Troops. Other legends say she committed suicide after witnessing the brutal death of her husband at the hands of the Indians. As author Robert Peterson dug into the truth behind the legends, he discovered just why the Indians were angry at the white men there, what tribe was responsible, and eventually, even where she was actually killed and buried. He also stumbled across the infamous ghost story…and maybe even witnessed the spirit itself.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.