Bøker av Roger Hutchison

"As anxiety grows as a mental health concern, a practical guide for using art to manage stress. Honest stories of the author's descent into fear and anxiety, a diagnosis of mental illness, and how he found his way back to a place of stability and health inform this inspiring guidebook for those struggling with anxiety, fear, and panic. Told with vulnerability and compassion, the author's story and the practices he provides will inspire and encourage readers who face a diagnosis of anxiety and depression. Reflection questions, journaling prompts, and practices will help readers lead a more grounded and centered life. Hutchison found photography as a daily practice during his recovery helped him to slow down, see the world through from new perspectives, get out in nature, and live more contemplatively. The exercises and reflections included at the end of each chapter encourage readers to try out a variety of creative practices to find their way to a more centered and peaceful life. Practices range from photography, art, music, and meditation to cooking and hiking and help the reader reset their outlook, and find themselves again amidst inner and outer turmoil. Hutchison's guiding voice will show readers they are not alone"--

When Sparrow can't find the words to pray, he discovers new ways to connect with God without words.

Foreword by Sandy Eisenberg SassoΓÇó A story of hope, mixing color, food, artwork, and memoriesΓÇó Guided questions and blank pages for reflection in word or art by the readerΓÇó Offers a model for small group and individual reflection in times of tragedy(individual, local or national)This is for anyone experiencing significant loss or change; it''s an accessible, simple,and beautiful book for those who may be grieving the death of a loved one, struggling in a relationship, or facing a major transition in their lives. Where there is grief, sadness, and loss, there also is hope. There is an opportunity for celebration as we gather together, break bread, talk, and are welcomed. Whether through cooking, or painting,or Eucharist, we come together to remember past experiences and to consider new ones. For many, life happens around the kitchen table, but in this case, we gather at The Painting Table as the reader is invited to draw pictures, record memories, andcelebrate living through the creation of something new.AUDIENCE: For use by ages 6-106 and of particular value for chaplains, clergy,pastoral counselors, and Christian formation leaders.

In John 1:48, Nathanael says to Jesus, ¿How do you know me?¿ Jesus replies, with a twinkle in his eye, ¿I saw you while you were still under the fig tree.¿ Lent is a time to slow down and journey with Jesus through his life, death, and resurrection. Under the Fig Tree is a book of 46 drawings, photographs, and paintings inspired by Lenten themes, readings, and stories for each day of Lent and Holy Week. The images, like snapshots, are colorful, inspired, and rife with emotion. The reader receives an opportunity to reflect, slow down, and walk with Jesus as a friend and disciple, to sit with Jesus under the fig tree and talk, listen, and glimpse the face and heart of authentic love.