Bøker av Roma Sharma

Calm your anxiety through 12 weeks of workbook exercises, journaling, and self-reflection.This book will equip you with powerful coping mechanisms that will help you stay calm, confident, and centered as you navigate life.The 12-Week Anxiety Relief Workbook and Journal features:¿ Daily self-care journaling pages to help you process your emotions, and practice gratitude¿ A 12-week plan that provides tools and techniques for each week that will help you deal with triggers, reduce anxiety, and improve your overall well-being¿ Empowering quotes that set a positive tone at the start of each week¿ Mindfulness exercises encompassing bodywork routines, self-care ideas, and meditation techniques to help you de-stress ¿ Weekly check-ins designed to reflect on the week that has passed¿ Monthly check-ins designed to reflect on the month that has passedThis book includes 12 weeks' worth of workbook exercises, along with daily journal pages, and both monthly and weekly check-in sections, all geared toward helping you overcome anxiety and stay calm.If your goal is to manage anxiety effectively and discover strategies to be relaxed, **buy** this book and embark on your journey to becoming your calmest self todayFor more books by Roma, visit romasharma.com.

Do you want to be highly successful in achieving your goals? Discover the habits of thinking that can lead to your definite success.Roma Sharma is a certified coach and trainer, working in the field since 2014. Based on her professional experience, she has compiled these simple, yet effective thought patterns that can consistently get you the results you want. Your goal might be to make more money, get a promotion, reach fitness by managing your weight, or have great relationships. Discover a mindset that can get you all this and much more. Apply the methods suggested in this book to discover how changing your habits of thinking can transform your personal and professional life. Nail your goals despite the challenges that stand in your way. Set up the game so you can win!In this book you will find:* Simple frames of thinking that can transform your results* Beliefs of excellence observed in highly successful people* The self-fulfilling prophecy-how you create things by thinking about them* Powerful self-coaching tools to define your goals and eliminate roadblocks* Practical ways to quit procrastination and stay motivated during tough times* Access to a free copy of the ''Being Yourself Journal'' This book is a practical guide to develop a success mindset, overcome roadblocks and stay motivated as you achieve your biggest goals.If you like precise strategies explained with real-life examples and exercises, then you will love this book. Buy Thinking Habits For Definite Success and create your desired results today! Scroll to the top of the page and click the ''Buy Now'' button.The other book in the Positive Thinking Series is:What Will People Think?: How to be Confident in Yourself and Stop Worrying about What People Think