Bøker av Ruth Peters

As I grab my pen to write, I feel burdened to write to young ladies in the faith on the subject of marriage.Have you ever wondered why some marriages fail? From my years of experience, I found out that as ladies, we take time to prepare for every other thing in life except for marriage. Many ladies walk into marriage believing that it would work out itself. No it doesn't.Marriage is like a garden that needs to be nurtured to growth. To do this, it's important you arm yourself with the necessary knowledge required to make your marriage work.'Preparing For Marriage' is not just a book, but a guide for you as you prepare for marriage. Our journey will be anchored in the eternal truth found in the Bible. The scriptures provide us with a profound understanding of God's divine plan for marriage, reminding us that this covenant is not to be taken lightly.You will also learn from the experiences I have gathered over the years in my marriage and what I have learnt from older Christian couples.I believe this book will bless your life and the principles in it will shape your marriage as God has ordained it.

In a world bustling with the cacophony of modern life, where we juggle the relentless demands of work, family, and everything in between, our digestive systems often bear the brunt of our hectic pace. But within these pages lies a beacon of hope-a journey to rediscover the profound connection between nature and your well-being.Imagine a life where your gut feels harmonious, where digestion flows effortlessly, and where you savor each moment, knowing that you hold the power to nurture your body from within. "Natural Remedies For Digestive Health" is your passport to this transformative realm.Within these chapters, we delve into the very essence of digestive well-being. We explore the magnificent tapestry of your digestive system, weaving together the wisdom of herbal remedies, the embrace of mindful eating, the vitality of exercise, the solace of stress management, and the serenity of sleep.We whisk you into a world where ginger and chamomile whisper secrets to soothe your belly, where yoga and brisk walks dance in rhythm with your intestines, where mindfulness transcends the dinner table to mend your digestive woes.But this is not just a book; it's your guide to reclaiming the power of your gut, the epicenter of your vitality. It's your invitation to a life where you savor the flavors of nature's remedies, where you move with grace and intention, where you navigate stress with resilience, and where you sleep, deeply and restoratively.Your journey to digestive well-being begins here, with every word, every recipe, every insight. So, embark on this voyage with us, embrace the wisdom of natural remedies, and emerge as the curator of your own health. Your gut, your body, and your life will thank you for it. Let's begin, together. Your path to digestive well-being awaits. Are you ready to take the first step?

Hypermobility is a condition characterized by an increased range of motion in the joints beyond what is considered normal. While some degree of flexibility is natural and healthy, excessive joint movement can lead to various challenges and complications like: joint pain and fatigue, frequent sprains or dislocation.While medical interventions and physical therapy play a crucial role in managing hypermobility, another essential aspect to consider is your diet. Foods rich in Omega-3 fatty acids, proteins, oxidants (from fruits and vegetables), has been found to help alleviate inflammation, promote collagen formation and provide energy for physical activities.This cookbook provides nutritious and tasty recipes, specially crafted for people living with hypermobility. It has different recipes, for your breakfast, appetizers, main meal, dessert and snacks. Selected recipes with your nutritional needs and recommendations as priority. In this cookbook, you will find: ✓ 60 nutritious recipes for your breakfast, appetizers, main meal, dessert and snacks✓ Grocery shopping list✓ Two weeks sample meal timetable If you are interested in mouthwatering dishes while strengthening your muscles and protecting you joints, this cookbook is your companion.

The term "loose joints" has been used to describe the condition in which a person's joint is more flexible than usual. A person with this condition is described as "double jointed"Hypermobility is seen in about 10%-15% of children and it's more prevalent in girls.As parents and caregivers, raising a child with hypermobility could be challenging, especially if you are not equipped with the necessary knowledge. While some degree of flexibility is natural, excessive joint mobility can have a significant impact on your child's physical health and overall development.This book is specially crafted for parents and caregivers raising children living with hypermobility.In this book, you will find: ✓ Causes and risk factors for hypermobility✓ Various types of hypermobility✓ Impact of hypermobility on children and how to manage them✓ Pain management strategies for hypermobile children✓ Simple muscle strengthening exercises with pictures✓ Practical tips to help your child cope with the hypermobility syndrome If you are raising a child with hypermobility, this book is a comprehensive guide for effective management. Armed with knowledge, you can become a stronger advocate for your child's needs. You'll be better equipped to communicate with medical professionals, educators, and other caregivers to ensure a supportive environment.

In the journey of adolescence, teenage girls often find themselves facing a myriad of questions and challenges. From identity and relationships to academic stress and worries about the future, it can be a daunting time. But fear not, for within the pages of this book, you will discover timeless biblical wisdom and answers to guide you through this transformative season of life. "Biblical Answers for Teenage Girls: Living Life with Purpose" is a heartfelt and practical guide tailored specifically for young women seeking God's truth and direction. Through its empowering pages, you will explore essential topics such as embracing your identity in Christ, building healthy friendships, and navigating the complexities of dating and relationships with biblical principles. The journey doesn't end there. Discover the joy of uncovering your unique purpose and spiritual gifts, aligning your talents with God's plans. Learn to trust Him in the face of challenges, stress, and uncertainties, knowing that He has a beautiful future in store for you. Embrace the call to live life with purpose, grounded in the unchanging truth of Scripture. "Biblical Answers for Teenage Girls: Living Life with Purpose" is more than a book; it's a companion to accompany you on your journey of faith. Let the wisdom contained within these pages empower you to shine brightly, knowing that God has great plans for your life. So, dear teenage girl, grab hold of this guide and set your sights on a purpose-filled life, one step at a time. Together, let's navigate the exciting adventure of faith and uncover the beautiful truths that will transform your heart and mind.

Are you a teenager seeking wisdom and guidance for navigating the challenges of life? Look no further! "Wisdom for Teenagers: Accessing Godly Insights for Daily Living" is a transformative journey designed specifically for you. In this empowering book, teenagers will embark on a 31-day quest to embrace wisdom as a guiding light in their daily lives. Rooted in the timeless wisdom of the book of Proverbs and other Scriptures, this captivating guide offers practical insights and life lessons that resonate with the unique experiences of young hearts. Each chapter is a treasure trove of wisdom, highlighting essential topics such as cultivating gratitude, choosing courage, respecting differences, and embracing change. Discover the power of empathy, the beauty of forgiveness, and the joy of helping others-all with a Godly perspective that infuses every aspect of life with purpose and meaning. Written in a teenager-friendly style, "Wisdom for Teenagers" offers relatable anecdotes, inspiring quotes, and thought-provoking challenges that encourage personal growth and self-reflection. Through daily devotionals, young readers will learn to access Godly insights, deepen their connection with the Creator, and embrace wisdom as an integral part of their daily living. Whether you're facing peer pressure, struggling with decisions, or seeking ways to make a positive impact, this book is your companion on the journey to becoming a wiser, kinder, and more Godly individual. Are you ready to embark on a transformative wisdom quest? Join us in "Wisdom for Teenagers: Accessing Godly Insights for Daily Living," and let the wisdom of the ages inspire you to shine brightly and make a difference in the world. Your journey to wisdom begins today!

This heartfelt and inspiring book is thoughtfully designed as a 40-day prayer guide, specifically curated to uplift and support pregnant women on their unique journey into motherhood. Each day offers a carefully crafted prayer, accompanied by corresponding Bible verses, carefully chosen to address various aspects of pregnancy, childbirth, and the profound responsibilities of motherhood. With an emphasis on faith, hope, and spiritual connection, this guide encourages expectant mothers to draw closer to God, seeking His guidance, strength, and provision during this significant time in their lives. Through these daily prayers, women are guided to find peace in His presence, embrace the joys and challenges of pregnancy, and develop a deeper sense of trust and surrender to His perfect plans. This book serves as a precious companion for pregnant women, helping them cultivate a strong foundation of faith, and confidently step into the beautiful role of motherhood, knowing they are not alone in this divine journey.

"A Love Woven by God: A Story of Faith and Destiny" is a captivating and heartwarming tale of love, faith, and destiny. Follow the remarkable journey of Judith, a young girl who loses her parents at a tender age, only to find herself embraced by the mysterious threads of God's plan. From heartache and despair to redemption and reconciliation, Judith's life takes unexpected turns that lead her to discover the transformative power of forgiveness and the unwavering love of God. Amidst the trials and tribulations, Judith encounters Clad Moore, a compassionate medical doctor and devout believer. As their paths intertwine, their love story unfolds, guided by the divine hand of fate. Together, they navigate the challenges of life, leaning on their faith and devotion to each other. Along the way, they discover the true meaning of love, family, and the boundless blessings that come from placing their trust in a higher power. "A Love Woven by God" is a testament to the resilience of the human spirit, the beauty of forgiveness, and the immeasurable grace of love. It serves as a reminder that our lives are intricately woven by a divine plan, and that sometimes, the most extraordinary love stories are written by a higher power. In this touching narrative, hearts will be uplifted, spirits will be inspired, and the unyielding power of love will shine brightly in every page.

Quick and Tasty: Delicious Instant Pot Creations" is a must-have cookbook for anyone seeking easy and flavorful meals prepared in the convenience of an Instant Pot. Packed with a diverse collection of recipes, this book offers a wide array of culinary delights that can be effortlessly created in a fraction of the time compared to traditional cooking methods. From satisfying breakfast options to mouthwatering soups, stews, and sauces, this book covers it all. Whether you're craving a comforting one-pot meal, delectable side dishes, irresistible desserts, or succulent poultry and meat dishes, this cookbook has you covered. Each recipe is thoughtfully crafted to maximize flavors while minimizing preparation and cooking time, making it perfect for busy individuals and families. With "Quick and Tasty: Delicious Instant Pot Creations," you'll unlock the true potential of your Instant Pot and discover a world of delicious possibilities that will leave your taste buds satisfied and your kitchen time minimized. Get ready to revolutionize your cooking with these quick, tasty, and unforgettable instant pot creations.

From Garden to Bedroom: Exploring the Power of Natural Aphrodisiacs" is a captivating and enlightening book that delves into the fascinating world of natural aphrodisiacs and their potential to enhance romance, passion, and intimacy in relationships. Drawing upon centuries of wisdom and the latest scientific research, this comprehensive guide takes readers on a sensory journey through a diverse array of plants, herbs, fruits, and spices renowned for their aphrodisiac properties. From the fragrant allure of roses to the stimulating effects of saffron, each chapter explores a different natural ingredient, unraveling its historical significance, cultural contexts, and scientific evidence supporting its aphrodisiac qualities. As readers traverse the pages, they will discover captivating anecdotes and folklore surrounding these natural wonders, learning how civilizations throughout history have harnessed their aphrodisiac powers to inspire desire and kindle romantic flames. From ancient civilizations such as the Egyptians and Greeks to traditional practices in Asia and the Americas, this book provides a global perspective on the human fascination with aphrodisiacs. In addition to exploring the historical and cultural aspects, the book also delves into the science behind these natural substances. Backed by contemporary research, it reveals the intricate mechanisms through which aphrodisiacs may work in the body, such as enhancing blood flow, boosting mood, and stimulating neurotransmitters related to pleasure and attraction. Moreover, "From Garden to Bedroom" offers practical insights and suggestions on incorporating these natural aphrodisiacs into everyday life. The book provides an array of tantalizing recipes, tips, and techniques to create sensual culinary delights, aromatic potions, and romantic ambiances that awaken the senses and cultivate an intimate atmosphere. Whether readers are seeking to revitalize their relationships, reignite the spark in a long-term partnership, or simply explore the captivating world of aphrodisiacs, this book serves as a comprehensive and empowering resource. It encourages readers to embrace the sensual and connective potential of nature, inviting them to embark on an enchanting journey where the garden becomes a pathway to the bedroom, and where passion blooms alongside the beauty of the natural world.

In Evelyn's Love Journey," you are invited into the captivating world of a young woman named Evelyn, whose life unfolds like a symphony of love, growth, and self-discovery. Raised on a farm, Evelyn's heart was shaped by the nurturing love of her parents, a father devoted to animal rearing and a mother who imparted wisdom as a university lecturer. As she ventured into adolescence, she displayed extraordinary intelligence and dedication, always striving to be the best in her class and dreaming of becoming a successful accountant. As Evelyn navigates the complexities of relationships, you will witness her enthralling encounters, from the enigmatic Tom, whose true nature conceals a dark secret, to the serendipitous encounter with Jeremy whose love and support become a cornerstone of her life. Evelyn's Love Journey is a tale of finding love in unexpected places, cherishing family bonds, and learning to trust in the harmony of one's heart. It is a story of courage, forgiveness, and the enduring power of love that resonates with readers as they witness Evelyn's transformation from a young girl with dreams to a woman who finds her voice and learns to follow the rhythm of her heart. With each turn of the page, readers will be drawn into a captivating narrative that echoes the universal journey of love, and the beauty of finding one's own harmony amidst life's uncertainties.

The teen girl handbook: Navigating adolescence with confidence is a captivating and empowering book designed to inspire and guide young girls on their journey of self-discovery and personal growth. In this uplifting guide, teenage girls will embark on a transformative exploration of their inner world, discovering the power of self-confidence, self-esteem, and self-love. With a unique blend of wisdom, practical advice, and relatable anecdotes, this book provides a roadmap for navigating the challenges and embracing the opportunities that come with adolescence. Through heartfelt stories and insightful exercises, readers will learn how to embrace their individuality, celebrate their strengths, and overcome the obstacles that may stand in their way. From developing a positive body image to cultivating healthy friendships, managing emotions, and building resilience, this guide covers a wide range of topics relevant to a teenage girl's life. With an emphasis on self-care, mindfulness, and personal development, this book encourages young girls to prioritize their well-being, both mentally and emotionally. It offers guidance on managing stress, practicing self-compassion, and nurturing a healthy mindset. Moreover, this book delves into the complexities of relationships, providing guidance on navigating family dynamics, developing healthy communication skills, and understanding the dynamics of romantic relationships. It addresses the influence of peers, empowering girls to make choices aligned with their values and aspirations. Written in a conversational and relatable style, the teen girl handbook resonates with teenage girls, acknowledging their unique experiences and offering practical strategies to help them flourish. It encourages them to embrace their potential, pursue their passions, and step into their authenticity with grace and confidence. Whether read from cover to cover or used as a reference guide, this book is a trusted companion that teenage girls can turn to for guidance, inspiration, and encouragement as they embark on their journey of self-discovery. It is a beacon of light, empowering them to navigate the challenges of adolescence and blossom into the extraordinary young women they are meant to be.

Financial Foundations: A Teenager's Guide to Mastering Money" is a comprehensive and empowering book designed specifically for teenagers who want to take control of their financial futures. This book serves as a trusted guide, providing valuable insights, practical advice, and essential knowledge to help teenagers build a strong foundation in personal finance. In this book, teenagers will embark on a transformative journey, exploring various aspects of money management and financial literacy. The chapters are thoughtfully structured to cover a wide range of topics, starting with the basics of budgeting, income, and expenses, and gradually delving into more complex subjects such as savings, investments, and debt management. Through relatable stories, engaging examples, and real-life case studies, "Financial Foundations" bridges the gap between theory and practice, ensuring that teenagers understand the relevance and applicability of financial concepts in their everyday lives. The book not only educates but also inspires teenagers to develop a positive and proactive mindset towards money. Readers will learn about the power of budgeting and how to create a personalized budget that aligns with their financial goals and priorities. They will discover different savings options suitable for teenagers and explore the world of investments, uncovering the potential for growth and financial independence. The book also introduces teenagers to the world of entrepreneurship, explaining the benefits of starting a part-time business or freelancing, and guiding them on how to acquire relevant skills and seize opportunities in the gig economy. Additionally, it provides valuable insights into the importance of credit, responsible borrowing, and the role of banking and financial services in managing money effectively. "Financial Foundations" goes beyond mere financial literacy by instilling the values of financial responsibility, resilience, and adaptability. It emphasizes the significance of making informed decisions, learning from financial mistakes, and building a mindset of lifelong learning and growth. With a clear and engaging writing style, "Financial Foundations" presents complex financial concepts in a digestible manner, making it accessible to teenagers of all backgrounds and levels of financial knowledge. The book empowers teenagers to take charge of their financial well-being and equips them with the tools necessary to navigate the ever-changing financial landscape. Whether teenagers aspire to save for college, start a business, or simply gain a sense of financial independence, "Financial Foundations: A Teenager's Guide to Mastering Money" is the perfect companion. It equips them with the knowledge, skills, and confidence to make informed financial decisions, build a solid financial foundation, and set themselves up for a prosperous future.

A parenting specialist and child psychologist helps tackle a headache for parents and kids alike--homework--and gets underachievers back on track.Is your child constantly bored or frustrated at school? Has homework become more of a family crisis than a learning exercise every evening? As any parent of a school-age child can tell you, helping children to achieve at school and get into a good college is a primary concern. Parents are starting to worry about this when their children are still very young, knowing that the work habits and study skills their children develop in elementary school will affect their performance in middle school, high school, and eventually, college. Unfortunately, bad habits on the part of kids and parents can result in poor academic performance and tense parent/child relationships.Now, in Overcoming Underachieving, Dr. Ruth Peters--a trusted child psychologist who has helped thousands of children and their parents solve scholastic problems--tackles kids'' academic underachievement head-on, and presents a clear strategy that has worked for her clients and can work for almost all kids who aren''t performing as well as they could. With a practical program targeted for parents of children from first through the twelfth grade, this book gives concrete advice about how to:-reward performance-build a child''s self-concept-help kids battle apathy-identify common behavioral patterns among parents and children that lead to academic underachievementAs the market is inundated with new study aids and guidebooks and expensive tutors, Dr. Peters''s straightforward, strategic plan is a breath of fresh air for parents and children. Overcoming Underachieving is the best tool for helping your kids get the better grades they want and deserve.