Bøker av Ryan Stone

Mandala coloring book for all ages. Find some peace in the detail of this coloring book while you fill the pages with vibrant colors. This book is a great way to ease your mind and switch to your left brain to escape from the stresses of the day! 64 total pages, black bleed through protection page after each coloring page.

Step into a world where flavors dance and well-being flourishes with "The Heart Healthy Cookbook for Beginners." Unveil the secrets of creating delicious, heart-conscious dishes that not only tantalize your taste buds but also nourish your cardiovascular health. This book is your invitation to embark on a journey that combines the joy of cooking with the power of preventive and management strategies for cardiac disease.What You'll Gain:

Unlock the Secrets of Pho, Embrace Culinary Brilliance, and Awaken Your Home with A Symphony of Flavors!In "Pho-tastic: Easy and Delicious Pho Recipes for the Home Cook," embark on an extraordinary culinary journey that unveils the enchanting world of Vietnam's beloved pho. Immerse yourself in the captivating aromas and harmonious flavors that have made pho a global sensation, and discover the joy of creating these soul-soothing delights right in your own kitchen.This power-packed book is a treasure trove of easy-to-follow pho recipes, from the timeless Classic Beef Pho to creative fusion delights like the Pho-stuffed Spring Rolls and Pho Burger with Sriracha Mayo. Dive into chapters teeming with succulent beef, tender chicken, bountiful vegetables, and delightful seafood, each revealing a different facet of pho's rich tapestry.But Pho-tastic goes beyond just the recipes. Be captivated by heartwarming stories that take you on a vivid journey through Vietnam's vibrant culinary landscape. From the bustling streets of Hanoi to the serene countryside, immerse yourself in the culture and traditions that infuse each spoonful of pho with heartfelt memories and profound flavors.Not just a cookbook, Pho-tastic also invites you to elevate your pho experience with inspired condiments, refreshing beverages, and decadent desserts. From the exotic Pho-tini, a pho-infused vodka cocktail, to the creamy Coconut Pho Ice Cream, these delightful concoctions add an enchanting touch to your dining table.Whether you are an experienced chef or a kitchen novice, Pho-tastic provides easy-to-follow instructions and practical tips that ensure your pho journey is smooth and gratifying. Empower your culinary prowess as you learn the art of creating authentic pho broths, mastering the perfect rice noodles, and elevating your garnishes to make each bowl a masterpiece.Join a passionate community of food enthusiasts, seasoned cooks, and aspiring chefs who have fallen in love with the irresistible charm of pho. Rediscover the joy of gathering around the table, sharing stories, and creating cherished memories over steaming bowls of pho that transcend time and borders.Pho-tastic is more than just a cookbook; it's an odyssey that invites you to embrace the brilliance of pho's flavors, infuse your home with the warmth of Vietnamese hospitality, and embark on a culinary adventure that transcends the ordinary.Experience the power of pho with Pho-tastic and let its tantalizing symphony of flavors awaken your senses, nourish your soul, and inspire your culinary prowess. Unleash the magic of pho in your home, and create moments that are truly Pho-tastic.

Do you wish to control your colon health and lower your risk of developing colon cancer? Alternatively, are you presently receiving treatment for colon cancer and looking for ways to support your body through a balanced diet and active lifestyle? If so, then you should read this book.In "Colon Cancer Prevention and Management: A Comprehensive Guide to Diet and Nutrition," you'll find a wealth of knowledge on how to make easy-yet-effective dietary and lifestyle adjustments to enhance your colon health. This book is jam-packed with everything you need to know to take control of your health and lower your risk of colon cancer, from the most recent research on the connection between nutrition and colon cancer to useful ideas for managing treatment side effects.You'll discover the value of fiber, the varieties that are most beneficial for colon health, and which foods are high in this necessary nutrient. Additionally, you'll learn how immune-stimulating and anti-inflammatory foods can help your body both during and after therapy. Additionally, you'll be able to put this knowledge into practice and begin experiencing the advantages of a healthy diet right away with a selection of simple-to-follow recipes and meal plans."Colon Cancer Prevention and Management" is the definitive manual for improving your colon health via dietary and lifestyle modifications, whether you're trying to prevent colon cancer or manage symptoms while undergoing treatment.

Are you looking for a healthier, more sustainable way of living? Then "The Plant-Based Path: A Beginner's Guide to a Healthier Lifestyle" is the perfect book for you. Follow the story of Emma, a young woman who is stuck in an unhealthy lifestyle and is looking for a change. She discovers an ancient book filled with the secrets of the plant-based path and embarks on a journey to a better life.This captivating guide will teach you the wisdom of plant-based nutrition, from understanding the power of whole foods to navigating social situations with confidence and grace. You'll also learn about sustainable practices, reducing waste, and making ethical choices that extend beyond your plate. Plus, you'll get to experience the thrill of dining out at plant-based restaurants around the globe and discover the joy of creating mouthwatering, nutrient-packed meals in your own kitchen.This book is more than just a guide; it's an invitation to be part of a global movement that promotes personal well-being, environmental stewardship, and the welfare of animals. Join Emma and countless others who have found solace, joy, and abundance on the plant-based path. Prepare to be moved, inspired, and forever transformed. The Plant-Based Path awaits you.

Looking for a quick and tasty method to include foods that fight cancer in your diet? The 30-Day Cancer-Fighting Cookbook is your best option. This cookbook offers a variety of delectable options for breakfast, lunch, dinner, and snacks with simple recipes using common ingredients.Learn how to incorporate nutrient-dense foods like berries, nuts, whole grains, and veggies into your daily routine and discover their potential. Whether you're a seasoned chef or a kitchen newbie, this cookbook will provide you the knowledge and ideas you need to prepare wholesome meals that promote your general wellbeing.Along with mouthwatering recipes, you'll also find advice on how to shop on a budget, how to plan and prepare meals, and how to make healthy decisions.The 30-Day Cancer-Fighting Cookbook is the ideal resource for anybody wishing to prioritize their health and wellness, with an emphasis on inexpensive ingredients and straightforward preparation. Why then wait? The 30-Day Cancer-Fighting Cookbook can help you get started on the path to a healthier lifestyle right now.

A remarkable compilation of true stories called "Behind the Diagnosis" provides a window into the lives of colon cancer patients and survivors. These courageous people describe their experiences of diagnosis, treatment, and recovery in vivid and honest detail. They provide insights into the various treatment options accessible, as well as the difficulties and benefits of each, ranging from radiation and chemotherapy to surgery and alternative therapies. In addition to discussing the physical and mental implications of receiving a cancer diagnosis, this book offers advice and coping mechanisms for dealing with the emotional and psychological side effects of treatment. These survivors motivate and inspire others to take responsibility for their own health and wellbeing by sharing their inspiring tales of hope, tenacity, and resilience. "Behind the Diagnosis" is a must-read for anyone affected by colon cancer, whether they are a patient, survivor, caregiver, or healthcare professional.

Meet Queen Elizabeth II, Queen of the United Kingdom and secret superhero, Mecha Majesty!Mecha Majesty is a fantastical adventure for 3 to 6-year-olds. Follow Queen Elizabeth on her daily duties around Buckingham Palace, meeting world leaders and eating cake! Then, at night, join The Queen as she becomes Mecha Majesty, a royal superhero who makes the world a better place and keeps naughty Titans from misbehaving!

Sometimes it can be hard to put things into perspective. Answers can seem counterfeit and questions can seem pointless. This is the reason behind this book. It isn't a magic fix all, nor does it touch every outlet of adversity that you may be facing. What it will do is give you light in a dark place. Be that compass to help give you a sense of direction or the little push you need to keep you focused on what's important. It will remind you of the things in life that you can change and the things that aren't worth wasting your energy on.