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Do you have an elderly parent, uncle, or aunt at home? Are you aged 55 or older, then this is the book for youDo you want to live free of diseases in old age?Are you middle aged expecting to retire in the next ten years?Then this is the book for you. Are you growing old? This book explains what changes normally occur in your body as you age. This is a must buy book for Senior Citizens.How will this book benefit you? Get to know.....What changes in your health will you face when you grow older.What are the 'Normal' versus the 'Abnormal' changes that occur when you become old. What are the changes that occur in the various organs and systems of your body.What are the symptoms of various old age diseases. Know them and seek early and appropriate help.How can you prevent the various diseases and ailments that distress you as your age advances. Prevention has been stressed in this book.Know the Nutritional Requirements in old age.Know in detail about Diabetes, and Heart Disease, two of the commonest diseases in old age.What happens to your Bones and Joints with age.What happens in your Ear, Nose and Throat as old age creeps in.This is a "must-have" book in every home, especially where there are elderly loved ones. Dr Sahasranam, a Senior, seasoned Cardiologist explains what you can do to face the hardships of old age.Buy the book now and reap the benefits of knowing what age can do to youWhat precautions in young and middle age help you to grow old gracefully and without health issues.An ideal book to gift to your elderly parents, uncles, and aunts.This book braces you for the challenges that will occur in the sunset years of your life.The book is a guide to caregivers of the elderly on how to manage the elderly individuals compassionately and caringly.Some of the common Lifestyle diseases like Diabetes, High blood pressure and Heart attack and their complications are described in details from the viewpoint of the common man. Diabetes has been discussed at length and the do's and don'ts in the disease have been elaborated.Diseases like Stroke, Dementia and Alzheimer's disease have been dealt with and practical suggestions on their management given.Urinary incontinence which is a distressing symptoms in elderly males and females is discussed at length in this book.Buy and read this book now to know how you will be when you cross 60 and what your near and dear elders are going through, though they may not be willing to tell you.
Have you ever wondered what your health will be like after ten, twenty, thirty years? You will not be younger. This is the book for you.Old Age brings changes in our bodies. How to recognize these changes?This book helps the Care givers of Elderly individuals to understand their problems.Here's how this book will benefit you :Learn what happens to your Digestive System when you age. Understand the disorders of the Gastrointestinal tract.Take care of your Skin when you grow old. What is a South Indian Oil Bath?Your Eyes age with you. Take care of your eyes in old age. Should you drive when you are old? Is it safe?Care of Teeth in old age is very important.Recognize Stress and other disorders in old age.Why does an elderly person find it difficult to tolerate Heat and Cold? What diseases can a hot or cold climate cause?Sleep is a constant bête noire for the elderly. Know Insomnia and what you can do about it. What is Obstructive Sleep Apnea? How does Jet Lag affect the Elderly?Often the elderly with incurable and terminal illnesses need to be cared for. What is Palliative Care?What is meant by End-Of-Life Care? How to make the last days comfortable and distress-free. Learn what a Living Will and Advance Directive is.Some Miscellaneous Conditions of Old Age like Frailty, Cervical Spondylosis, Prostate Enlargement, Hernia, Back pain, and Piles explained in simple terms.Dr. Sahasranam is a Senior Cardiologist with many years of experience in treating patients and has lucidly elaborated the problems of Elderly in the book which is Part 2 of a series.
Hinduism, the true name of which is 'Sanatana Dharma' is the world's oldest religion.This books gives an insight into the various aspects of Hinduism for the beginner.It is a concise text to understand all about Hinduism. The book was written mainly with a view to bring the doctrines and distinctive features of the Sanatana Dharma to the Indian diaspora who are scattered all over the world.The following aspects of Hinduism are detailed in its various chapters.What is religion. How did religion evolve.What are the Hindu Scriptures.How does a Hindu worship his God(s).What is Idol worship and Temple worship.Which are the important Hindu Festivals.What is the role of Meditation in Hinduism.What is the meaning of Yoga in Hinduism.What does the word 'Dharma' mean in Hinduism.What are the roles of Karma and Reincarnation in Hinduism.What are Mythologies in Hinduism. What is their roles.What is meant by an Avatar in Hinduism.What is the concept of Varna Ashrama in Hinduism.Why are most Hindus Vegetarians. Is Diet important in Hinduism.Hinduism and its relation to Arts like Music, Dance, Drama and Painting.Science and Hinduism is dealt with in some detail.What is the Concept of Time in Hinduism.What does Hinduism say about Death and Reincarnation.Who were Adi Sankaracharya and Swami Vivekananda.Finally, a rapid-fire round of Miscellaneous Questions about Hinduism.Three American children visit their grandfather in a remote village in India during their summer break in the US. The grandfather explains to them the various features of Hinduism and patiently answers the questions posed by the three little juveniles.It is not a book for Hindus only, but non-Hindus can derive benefit from it by understanding more about Hinduism and its vastness. It helps them figure out the mystifying concepts and philosophy of Hinduism.Hinduism is called more a 'Way of Life' than a religion per se. The average Hindu likes to follow his religion and keep updated with the basic tenets of the faith.Many modern Hindu parents would like their children to be aware of the basic principles and features of Hinduism, but unfortunately are unable to find answers to the questions posed by their teenaged children. This book attempts to provide those answers.The whole book is in a Question and Answer format styled after the Hindu scriptures. Every Hindu scripture like the Upanishads or the Bhagavad Gita is presented in a Q & A style.The book intends to bring Basic Hinduism to the doorstep of the common man and children.Catch them young is the phrase today. Children should be inculcated in the basics of Hindu culture at an early age to mold their character and vision.This book is a must read for every Hindu parent and child to keep the light of the Sanatana Dharma glowing eternally in the modern world and in their hearts.Get you Copy today and be benefitted.
This book presents a fictionalized rendition of the Yadu-Avadhoota Samvadam found in the Srimad Bhagavatham. Within its pages, the author eloquently portrays the Twenty-four Gurus, as originally described by the Avadhoota.The narrative follows the journey of the Brahmachari sage Datta, who embarks on a nationwide expedition to glean experiential insights into the diverse teachings of Hindu philosophy.Throughout his travels, Datta's path intersects with a multitude of creatures, objects and individuals that reside in the embrace of Nature and its Ecology. From each encounter, he assimilates profound insights and wisdom, unraveling the philosophy of existence itself.These encounters are vividly depicted as a captivating and enthralling Story imbuing the narrative with intrigue. At the end of his odyssey, he finally comes to realize that all the knowledge that he was seeking was within his own body and soul. This comes as a great revelation to him.In its opening segments, the book delves into the Art of Studying. It initiates by addressing the manner in which a student ought to approach learning, accompanied by illustrative instances. Furthermore, it extensively elucidates the Techniques of Self-Teaching. The mentor imparts lucid guidance to his pupil, delineating the Essential qualities governing a student's approach to both academia and life. Through the lens of the six Pramanas, the sacred pathways of true understanding come alive, guiding the seeker toward enlightenment.To enhance the textual variety, the author presents the chapter summaries in the form of verses, injecting a rhythmic cadence that complements the overall content.The following are the "Twenty-four Gurus" who "taught" Datta the essential philosophical lessons. Delve into the profound teachings as King Yadu's inquiry unravels the 'Gurus', as narrated by the Avadhoota himself. From the serene embrace of the Five Elements - Earth, Water, Air, Sky and Fire - to the radiant lessons drawn from the Sun and the Moon, the sage paints a vivid portrait of learning from the very heart of Nature.The symphony of life's wisdom flows through the tales of a Pigeon family, a Python's serpentine grace, and the industriousness of the Honeybee.The Ocean imparts its vastness, while the gentle Moth, the grandeur of an Elephant, the elegance of a Deer and the secrets of Fish whisper profound philosophical truths through the beauty of their existence.Intriguing encounters with a Hawk, a Serpent, a Spider, and a Wasp bring forth invaluable lessons, each as unique as the creatures themselves.Even the most unexpected mentors emerge - a Courtesan, a young nubile Maiden, a Fletcher, and a Child, each sharing their nuggets of wisdom.Yet in the end, it is within the sacred sanctuary of the Self that the Avadhoota finds the Ultimate Truth. Through the tapestry of his experiences, he recognizes that the most profound lessons are etched within his own Body and Mind, revealing the highest pinnacle of understanding.This book is a treasure trove, distilling profound philosophical ideologies from the depths of Hindu Scriptures into an accessible and enthralling narrative.It enchants the reader, revealing the essence of profound wisdom in a language that both soothes and enlightens, leaving one with a deeper connection to the Universe and a richer appreciation for the beauty of existence.The author has succeeded in capturing the Essence of Hinduism in this book and has presented the deep truths and doctrines from the Vedas and Upanishads in easily assimilable language.
Do you find that your children or grandchildren are restless during the lockdown or holidays? Do you want to keep them entertained but at the same time make them learn something new? Do you want to instill moral values into your kids?Then this is the book for you.Grandpa tirelessly regales children with forty stories from all ...
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