Utvidet returrett til 31. januar 2025

Bøker av Samantha Freeman

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  • av Samantha Freeman
    133,-

    Elizabeth's welcoming nature made everyone feel at home. From the first day of college, she took me under her wing, turning a lonely start into an adventure. Inseparable, she showed me the ropes, helping me make friends and embrace campus life. More than a friend, she influenced me positively, enriching my college experience with cherished memories. I'm forever grateful for her friendship as she was by my side through life's journey.If you're looking for a book that will help you make magnetic friendships and positive influence in college, then "The College Student's Guide to Magnetic Friendships and Positive Influence" is the book for you.This book will teach you how to: Know yourselfBuild strong relationshipsMake friends in collegeMaintain your friendshipsLeave a positive markWith the help of this book, you can make magnetic friendships and positive influence in college. You can build relationships that will last a lifetime, and you can make your college experience more memorable.So click on the "Buy Now" button to grab your copy

  • - The College Student's Guide to Mental Health and Wellness
    av Samantha Freeman
    157,-

    Elevate Your College Journey: Explore "Cultivating Resilience: The College Student's Guide to Mental Health and Wellness"I witnessed the power of resilience and the importance of mental health and wellness firsthand during my college journey. Amid the academic hustle and bustling campus life, I saw friends who gracefully navigated stress, finding balance through mindfulness practices. Their ability to conquer anxiety and maintain well-being inspired me. Witnessing their strength, I realized that fostering mental resilience is key to excelling academically and thriving personally. This experience ignited my passion for understanding mental health dynamics and the positive impact of wellness strategies. Now, I eagerly share the insights I've gathered, knowing that resilience and well-being are invaluable tools for any college student.Unlock a transformative guide tailored to college life's intricate challenges. Authored by Samantha Freeman, this handbook equips you with insights, strategies, and tools to thrive academically, emotionally, and mentally.Navigate College Life with Confidence: Within these pages, you will discover wisdom designed exclusively for students. Gain stress management techniques, anxiety relief strategies, and balanced lifestyle practices that foster well-being.Benefits You'll Enjoy: Stress Mastery: Excel academically while managing stress.Anxiety Empowerment: Conquer anxiety with practical strategies.Depression Understanding: Navigate and seek support for depression.Holistic Well-Being: Embrace mental-physical interconnectedness.Self-Care Excellence: Prioritize self-care and self-compassion.Social Resilience: Build meaningful relationships, overcome pressures.Academic Success: Thrive in studies while nurturing well-being.Time Management: Balance academics, social life, and self-care.Experience College Empowerment: Empowering narratives and actionable advice in "Cultivating Resilience" lead you on a path of personal growth and mental well-being. Equip yourself to navigate college's twists and turns with confidence.Ready to thrive? Grab your copy of "Cultivating Resilience: The College Student's Guide to Mental Health and Wellness" now.

  • - A Guide to Body Positivity and Confidence
    av Samantha Freeman
    145,-

    Are you ready to embark on a life-changing journey of self-discovery, body positivity, and unshakable confidence? In this powerful guide, we not only reveal the secrets of self-love but also introduce the transformative 90-day challenge that will revolutionize the way you see yourself and your potential.Benefits of Reading and Following the Book: Embracing Your Uniqueness: You will discover the beauty in your individuality and learn to celebrate your body, fostering a profound sense of self-acceptance.Banishing Negative Self-Talk: Harness the power of daily practices to silence the inner critic, replacing self-doubt with self-compassion and positivity.Cultivating Authentic Confidence: You will uncover the keys to nurturing genuine self-confidence that empowers you to tackle challenges, big and small, and seize opportunities with unwavering belief.Setting Healthy Boundaries: Gain the tools to establish boundaries that protect your well-being, ensuring positive, nurturing relationships that uplift and support you.Enhancing Self-Care: Explore holistic self-care practices designed to prioritize your physical, mental, and emotional health, creating a balanced and thriving lifestyle.Transforming Your Mindset: Shift your perspective on self-love, body image, and confidence through the 90-day challenge, opening doors to endless self-growth opportunities.Igniting Lasting Happiness: Understand the profound connection between self-love and happiness, setting the stage for a more fulfilled and joyful life.Inspiring Stories: Immerse yourself in relatable stories of individuals who have embraced self-love, body positivity, and confidence, igniting inspiration for your journey.Practical Exercises: Engage in actionable exercises that guide you through the 90-day challenge, providing step-by-step guidance in implementing self-love practices daily.Becoming an Inspiration: As you progress through the 90-day challenge, you'll radiate confidence, positivity, and authenticity, becoming a source of inspiration for others on their self-love journey.Are you ready to take the 90-Day Challenge and revolutionize your life? This guide is your transformative roadmap, leading you to a life brimming with confidence, self-acceptance, and genuine happiness. Say goodbye to self-doubt and hello to the vibrant, empowered you. Get your copy of "The Power of Self-Love: A Guide to Body Positivity and Confidence" and embark on a 90-day journey that will reshape your perception of yourself and unlock your true potential. Your transformation begins now.

  • av Samantha Freeman
    145,-

    College is a period of significant development and transformation. It's an opportunity to learn new things, meet new people, and explore new ideas. But it may also be a stressful and overwhelming moment.You are not alone if you are feeling pressured or overburdened. Many college students struggle with these feelings. But there are things you can do to thrive and succeed in college without burning out.In this book, you'll learn about: How to set realistic goals and break them down into smaller, more manageable steps.How to find a support network of friends, family, and professors who can help you succeed.How to look after your physical and emotional health.How to take breaks throughout the dayHow to ask for help when you need it.These are just a few of the tips you'll find in this book. By following these tips, you can learn how to thrive and succeed in college without burning out. So what are you waiting for?Additional advantages of reading this book include the following: You'll develop efficient time management skills.You will learn how to study more efficiently.You will learn how to reduce stress and anxiety.You'll discover how to create positive relationships.You'll discover how to make and meet your goals.If you are a college student who is feeling stressed or overwhelmed, this book is for you. It is full of practical tips that you can start using today. So what are you waiting for? Get a copy. Start reading today and learn how to thrive and succeed in college without burning out!

  • av Samantha Freeman, Colin Steen & Gregory Bleakley
    485 - 1 469,-

    An essential guide to critical care nursing that includes all the key scientific knowledge and procedures that students will need to know when entering the critical care environment.

  • - An Introduction to Meditation for Teens and Young Adults
    av Samantha Freeman
    286,-

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