Bøker av Sandra Ingerman

We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. This title reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold.

Describes the dramatic results of combining soul retrieval with contemporary psychological concepts. This work revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness.

May the teachings in this book help you walk wakefully as you find your way back home. Every one of us experiences periods of pain and loss in our life--dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark--as we embrace nature as our guide and healer. Sandra and Llyn share metaphorical stories that engage animals, plants, trees, and other aspects of nature. Through the feminine process of circular joint storytelling, they weave the rich tales of their own experiences alongside wisdom that they have gathered for years from their own studies, as well as from healers around the globe. Through teachings from the land, the sky, the sea, and the spiritual world, this sensitive and empowering guide opens us to our spiritual light so that we can face our greatest challenges with courage and love--no matter what they are.

Sandra Ingerman's deeply moveing debut, Soul Retrieval, captivated readers with its introduction of shamanic journeying, an ancient tradition of healig. With the characteristic warmth, passion, and authenticcity that have earned her worldwide recognition, Ingerman now continues to share her lifework with Welcome Home, an empowering action plan for creating a more positive future by truly letting go of blame and guilt.

The shamanic journey is a practice common to all indigenous societies throughout history. By listening to a drumbeat or other rhythmic percussion, the shaman enters """"non-ordinary"""" reality - an altered state of consciousness beyond time and space - to access spiritual guidance and healing, assist others and the planet, and reconnect with the cycles of nature. Shamanic Journeying offers you an interactive learning experience to discover how to journey just as traditional shamans have for centuries.

Four seventh graders solve a threatening environmental issue with the help of their power animals.