Bøker av Sara Johnson

Calming down Trauma is about the traumas I have overcame and gone through. This collection of poetry is written in a positive perspective of everything I've learned, and the lessons I have gained from the hard times. Writing poetry is my way to let go and heal. This book is targeted towards Adolescents, Young Adults, and Adults who have ever felt misunderstood. As a Mental Health Clinician, it was important for me to combine my passion with my work. Trauma is something that just doesn't disappear overnight. Trauma can be taught to be coped with appropriately to calm down the chaos that goes through ones mind, that can be escalated by silent triggers. Mental health is something society doesn't talk much about. I believe that the way words can be aligned, can really reach people. I hope that I can have the chance to do so with my words.

This romantic collection of poetry explores the feelings of love, heartbreak, and the healing. Behind all these emotions are letters written to the past, the present, and the future. This love story line is neutrally written in a way that the words in the lines presented do not necessarily target a significant other but can be any loved one you know that's in your life. There are three phases of feelings an individual goes through in any kind of relationship. The author's vulnerability of her past is striving to connect, reassure, and pass on hope to the broken hearts of humanity.