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Your Resonant Self Workbook

- From Self-sabotage to Self-care

av Sarah Peyton

226

Practices for well-being, based in neuroscience and geared towards kindness.
- Bok
- 226
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Your Resonant Self Two-Book Set

av Sarah Peyton

465

Move from self-sabotage to self-care with Sarah Peyton's Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set.
- Bok
- 465
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Affirmations for Turbulent Times

- Resonant Words to Soothe Body and Mind

av Sarah Peyton

185

More than 100 themes of affirmations grounded in neuroscience.
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- 185
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Your Resonant Self

- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

av Sarah Peyton

296

Skills for people to learn to be with themselves in the healthiest way possible.
- Bok
- 296
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