Bøker av Sean O'Connor

This book will look into the complex landscape of depression, unravelling its many facets and providing insights into its various forms, from major depressive disorder and persistent depressive disorder to the cyclical highs and lows of bipolar disorder.We will explore the factors that can contribute to depression, including life events, childhood trauma, chronic stress, and the interplay between mental and physical health.

In the quiet recesses of our minds, a relentless phenomenon known as "overthinking" often takes root. It's an affliction that transcends age, occupation, and social status, affecting countless individuals, including the most composed and confident among us. This book 'Feck off Overthinking' looks into the intricate web of overthinking, seeking not only to comprehend its depths but to provide you, the reader, with the compass to navigate its labyrinthine passages.

In an era marked by remarkable advancements in technology, unprecedented access to information, and an ever-increasing pace of life, one might assume that we are living in the most convenient and comfortable time in human history. Yet, beneath the surface of progress and prosperity lies a silent epidemic that affects millions across the globe: anxiety. As someone deeply invested in the fields of Coaching and Counselling, I have witnessed firsthand the profound impact that anxiety can have on individuals, families, and communities. It is a pervasive issue that transcends age, gender, race, and socioeconomic status, and its prevalence in today's society cannot be ignored.

In the relentless pursuit of modern life, stress has become an unwelcome companion for many of us. It lurks around every corner, infiltrating our minds and bodies, and often leaving us feeling overwhelmed and drained. But what if we could transform our relationship with stress? What if we could not just manage it but harness its energy for growth and resilience? Welcome to "Feck Off Stress," a guide that doesn't just help you cope with stress but empowers you to conquer it.

This comprehensive induction provides you with a strong foundation to navigate your role as a Project Manager in the disability sector. Embrace your responsibilities with dedication, compassion, and a collaborative spirit. Together, we will work towards empowering change, improving lives, and building a more inclusive and supportive community for people with disabilities in Ireland. Welcome to the team, and let's make a lasting impact!

Welcome to Plumbing for Beginners in the UK and Ireland This book is specifically designed to provide aspiring plumbers, and plumbing enthusiasts in the United Kingdom and Ireland with a comprehensive resource tailored to the unique aspects of their regional plumbing industry.Plumbing is a vital profession that plays a crucial role in ensuring the efficient functioning of buildings, from residential homes to commercial establishments. As plumbing systems differ across countries, it is essential to have a thorough understanding of the specific practices, regulations, and standards in the UK and Ireland.

Smoking has long been recognized as a significant public health concern, with devastating consequences for individuals and society as a whole. In the United Kingdom, efforts to combat smoking and its associated health risks have been ongoing for decades. Central to these efforts are the smoking cessation services that provide vital support and guidance to individuals seeking to quit smoking.This book, "Clearing the Air: Smoking Cessation Services in the UK and their Benefits to Society," explores the multifaceted landscape of smoking cessation services in the UK. It delves into the crucial role played by smoking cessation specialists who provide expert advice and support, both in group settings and through one-to-one interventions within local community settings.

The gas and petroleum industry plays a vital role in powering our modern world. From fuelling vehicles to providing energy for industries and households, this sector is at the forefront of global energy production. Within this vast industry, the gas management division for metering stations holds a crucial position, ensuring accurate measurement and efficient distribution of gas resources. In this book, we will delve into the intricacies of working in the engineering sector within the gas and petroleum industry, exploring the various aspects of gas management, project development, quality assurance, compliance, and the challenges and innovations that shape this dynamic field.

"Safer roads for a safer society" - This has been the driving principle behind the ambitious initiative known as the Drive Aware program in Ireland. As the country grapples with the ever-present challenge of road safety, there is a growing recognition of the need to address the root causes of accidents and fatalities on the roads. Impaired, dangerous, and careless driving behaviours account for a significant proportion of road-related tragedies, making it imperative to take proactive measures to promote responsible driving.This book delves into the realm of driving awareness in Ireland and explores the Drive Aware program, an innovative and comprehensive initiative designed to foster positive changes in attitudes and behaviours related to alcohol and drug usage, dangerous driving, and carelessness behind the wheel. Through a combination of education, community engagement, legislative measures, and international best practices, the Drive Aware program seeks to create a profound impact on re-offending rates while providing participants with invaluable knowledge and insights into road safety.

Welcome to "Breaking the Chains: A Comprehensive Guide to Addiction Counselling in Ireland and the UK." This book is designed to serve as an indispensable resource for addiction counsellors, professionals, and students seeking in-depth knowledge and practical guidance in the field of addiction counselling within the context of Ireland and the United Kingdom. It offers a comprehensive exploration of addiction, evidence-based counselling approaches, specialized considerations, ethical and legal considerations, and practical interventions.

Welcome to "Mastering Life Coaching: A Comprehensive Guide for Professional Coaches." This book is a definitive resource crafted specifically for dedicated life coaches who strive to excel in their profession and make a profound impact on the lives of their clients. In today's fast-paced and complex world, individuals seek guidance and support to navigate their personal and professional challenges, discover their potential, and achieve their goals. As a life coach, you possess the unique ability to guide and empower individuals on their transformative journeys of self-discovery, growth, and fulfilment."Mastering Life Coaching" is a comprehensive exploration of the art and science of life coaching, meticulously crafted to provide you with the tools, knowledge, and insights necessary to elevate your coaching practice to new heights. Whether you are an experienced practitioner or embarking on your coaching career, this book will serve as your trusted companion, illuminating the path to coaching mastery.This book goes beyond the basics, delving into the core competencies and advanced techniques that define exceptional life coaching. Through its pages, you will gain a deep understanding of the essence of life coaching, the power of effective communication, the art of goal setting, and the value of assessment tools and techniques. You will also explore the crucial ethical considerations and professionalism required in the coaching relationship.

In an ever-evolving landscape, healthcare systems play a crucial role in ensuring the well-being and quality of life for individuals in the United Kingdom (UK) and Ireland. The provision of effective and efficient healthcare services requires adept management and visionary leadership that can navigate the complexities of this dynamic sector. "Leading in Healthcare: Management and Leadership in the UK and Ireland" delves into the intricacies of healthcare management and leadership within these specific contexts, offering a comprehensive guide to healthcare professionals and aspiring leaders.

This book aims to provide a comprehensive exploration of mental health services in Ireland, looking into the intricacies of assessment, diagnosis, and treatment. It will examine the evolution of mental health services, from the historical context to the current legislative and policy frameworks. We will explore the diverse array of specialized services available, focusing on child and adolescent mental health, adult mental health, geriatric mental health, and addiction and substance abuse services. Additionally, we will delve into the crucial role of community-based care and the invaluable support services that bolster mental health resilience within local communities.

Introduction: In the bustling realm of Her Majesty's Courts Service, where the pillars of justice stand tall, a select group of individuals of men and women, known as Justices of the Peace, play a vital role in the administration of the civil, family, and criminal courts in England and Wales. Their commitment to upholding justice, fair decision-making, and community engagement form the cornerstone of our legal system.

The story of the brutal murders committed in 1946 by wartime RAF pilot and playboy Neville Heath.

';A case study in human frailty, jealousy and desire fascinating.'The Times, Best Books of 2019 ';Superbly evocative and gripping.'The Spectator ';Sean O'Connor can't resist striking a theatrical note in this ';biography of murder'.'Sunday Times Adultery, alcoholism, drugs and murder on the suburban streets of Bournemouth. The Rattenbury case of 1935 was one of the great tabloid sensations of the interwar period. The glamorous femme fatale at the heart of the story dominated the front pages for months, somewhere between the rise of Hitler and the launch of the Queen Mary. With painstaking research and access to brand new evidence, Sean O'Connor vividly brings this epic story to life, from its beginnings in the South London slums of the 1880s and the open vistas of the British Columbian coast, to its bloody climax in a respectable English seaside resort.The Fatal Passion of Alma Rattenburyis a gripping murder story and a heartbreaking romance as well as the biography of a vital, modern woman trapped between the freedoms of two world wars and suffocated by the conformity of peacetime. A startlingly prescient parable for our times, it is the story of awoman who dared to challenge the status quo only to be crucified by public opinion, pilloried by the press and punished by the relentless machinery of the British legal system. With a wealth of fascinating period detail, from its breathtaking opening to its shocking conclusion, The Fatal Passion of Alma Rattenburyis a true story as enthralling, as provocative and as moving as any work of fiction.