Bøker av Sitara Samtani

This book is specially written for children and is authored by experienced psychologists. It takes young readers on a fun and informative journey with Alex. As they read, they will encounter challenges that reflect real-life situations, making the learning experience enjoyable and relatable. The main character, Alex, helps children explore their emotional landscape and learn that, just like their bodies need food and water, their hearts and minds have needs too. By becoming more self-aware, children can take the first step towards emotional resilience. Within its pages, this book offers a treasure trove of tools and strategies to nurture emotional needs, which empower them to handle difficult emotions and become more self-assured individuals. It can help them grow into resilient and well-adjusted individuals. "Emotional Needs" is more than just a children's book; it's a valuable resource that equips people with essential life skills. Parents, teachers, therapists, and caregivers can use it to engage in meaningful conversations about emotions and well-being with children. Readers will gain access to a treasure chest of tools and strategies to nurture their emotional needs. These tools will empower them to handle difficult emotions and become more confident individuals. It can help them grow into resilient and well-adjusted individuals.