Bøker av Sophia Godkin

Couples that practice gratitude together stay together.The number one phrase used in successful relationships is "thank you". Grateful couples experience more care, intimacy, and support in their relationships and have relationships that feel better and last longer.With its unique journal writing prompts, uplifting affirmations, and inspiring quotes, The Couple's Gratitude Journal makes it easy to make "thank you" a habit so you can grow closer together whether you're dating, newly married, or have been together for many years.Written by bestselling author Dr. Sophia Godkin, The Couple's Gratitude Journal will deepen your connection and improve your relationship by promoting thoughts, feelings, and actions that foster mutual understanding, closeness, and trust through intentional gratitude.If you're searching for ways to spark closeness and create or sustain a satisfying relationship, you've stumbled upon a solution. ¿ GROW YOUR CONNECTIONWith over 240 unique writing prompts and empowering affirmations, this journal helps you easily reconnect with and express what you appreciate in your partner and your relationship.¿ 5 MINUTES AT A TIMEWrite in the journal whenever you and your partner have a few minutes to spare. Whether it's one page every night or a page a week, finding gratitude can be easy even in the busiest of lives. ¿ SMALL ACTIONS, BIG DIFFERENCEBy focusing your intentions and reconnecting with what's good about each other and your relationship, your relationship will blossom into a happier, closer, and more satisfying one.

Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude-the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You'll feel inspired to notice things-big and small-that you might otherwise take for granted and pause to feel grateful for them.Build a better habit-Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you're thankful for.Develop a grateful attitude-Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic.Find gratitude fast-No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude.With this 5-minute positivity journal, you can bring more gratitude and happiness into your life each and every day.