Bøker av Timothy S. Harlan

If you are on Coumadin, this book is indispensable!With The Mediterranean Diet Score Cookbook for Coumadin(R) Users, you CAN follow a normal, healthy diet while taking Coumadin.NO avoiding vegetables!NO avoiding salads!EAT real, delicious food without worry!With The Mediterranean Diet Score Cookbook for Coumadin(R) Users, you'll learn about the Mediterranean Diet, the healthiest, most varied style of eating on the planet, while also managing your Vitamin K intake. Eating on Coumadin can be delicious, healthy, and varied!The Mediterranean Diet Score Cookbook for Coumadin(R) Users includes: A primer on WHAT a Mediterranean-style diet is and WHY it's great for you95+ delicious Coumadin safe recipesInformation about managing your diet on CoumadinComplete Nutrition Facts, including Vitamin K content for each recipe

Finding delicious food that won't cause acid reflux flare-ups can be a challenge. With The Mediterranean Diet for People with GERD / Acid Reflux you can eat healthy and eat great food without the pain of reflux. Includes guidelines for tracking the foods that cause your flare-ups, tips for meals and snacks, and over 50 GERD-friendly recipes, including a Low-Acid Tomato Sauce!