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  • - From Sleep Training to Screens, Thumb Sucking to Tummy Time--What the Science Says
    av Tina Payne Bryson
    221

    Prioritize what you really need to know and do during the first year of precious life.

  • Spar 21%
    av Tina Payne Bryson
    256

    "Most parents understand that unstructured play time is good for a child's attention span and creativity, but new science has discovered that specific, deliberate, playful interaction with parents is the key to their healthy emotional development and later resilience as well ... In the Way of Play, [the authors] detail the eight playful techniques that harness this caregiving magic and take just a few minutes, including: Leaning Into Emotions helps your child let go of anxieties, drama and chaotic behavior; Tuning Into the Body teaches a child to practice the art of surfing sensory waves; Storytelling promotes better problem solving; Thinking Out Loud fosters calmer thinking and stronger communication with you, their siblings, and everyone else."--

  • - Exercises, Activities and Worksheets to Cultivate Courage, Curiosity & Resilience in Your Child
    av Daniel J Siegel & Tina Payne Bryson
    258,-

    Unlock your client's innate capacity for resilience, compassion, and creativityFrom Daniel J. Siegel, MD, and Tina Payne Bryson, PhD, the bestselling authors of The Whole-Brain Child, No-Drama Discipline, and The Power of Showing Up, comes the latest resource for parents, clinicians, and educators to nurture the positive potential in children. Expanding upon their acclaimed book The Yes Brain, this workbook companion continues to build on the skills needed to cultivate courage and emotion regulation in kids. The Yes Brain Workbook teaches caregivers how to cultivate a mindset in their children (and themselves!) that will encourage them to approach life with a "yes" state of mind. With an interactive format that includes worksheets, activities, self-reflections, and fun illustrations, parents will learn how to: Put into practice the fundamentals of a Yes Brain - balance, resilience, insight, and empathy - and how to strengthen them in real-world scenarios Recognize when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity Develop strategies to reduce negative behavioral and emotional states (aggression and withdrawal) and expand their child's capacity for positivityThe Yes Brain Approach Teaches: Flexibility and adaptability Sound decision making and planning Regulation of emotions and body Personal insight Empathy Morality

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