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Surviving a dangerous situation can be a daunting prospect. However, with the right preparation, you can increase your chances of survival and with this guide, you'll learn everything you need to know to be prepared in case any kind of chaotic situation occurs in your life, it will guide you on emotional and physical survival skills you need to have and how to create a test run beforehand, how you could remember what you learn and what you should have with you.
At just 8 years old, Vanessa said to her parents, "If it were a perfect world, pencils wouldn't need erasers because we wouldn't make mistakes."At such a young age, why did she feel that mistakes were always bad? How can the narrative be changed so that future generations don't feel shame, guilt, and the need to be perfect but supported, loved, and celebrated?Rather than overcoming or eliminating it completely, this condition can be better understood and harnessed in more productive ways. Written by a perfectionist for perfectionists, Vanessa Bush's Embracing Your Perfectionist Self is meant to give others inspiration and useful techniques for their daily lives.Using each letter of the alphabet as her chapter guide, Vanessa explores different themes: A is for Ambition, C is for Control, F is for Failure, and more. Through a mixture of personal stories, research and interviews, Vanessa shares the wisdom from those that came before us, assuaging her readers that good can be good enough.This refreshing, vulnerable and playful piece speaks to anyone struggling to find a healthy balance between expectations and reality. Offering a fresh perspective, Vanessa lends expertise and guidance on how to stop resisting and start embracing your perfectionist self.
This book is an assembly of countless wild adventure experienced during my transition during being a young adult to adulthood while integrating to a new country with an American father and a French mother. It's about bravery, dreams, the power of optimism and healing your wounds: A series of melancholic drama, lovely encounters, wild trips, weird coincidences, loss, love and in between. My love for this arts and discovery of my passions... My terrible often dramatic relationships... My traumatic event who took a wild turn over to a pathetic short lived state of mind...
Book Title:Help me understand people!! And me...People's Behaviors is so funny!!!Introduction:This book discusses various topic involving people's behaviors and actions, self-hypnosis quotes and advises, how to be the best version of yourself, funny and disaster dating stories. I Hope I can enlighten some of you with this book to grow into a beautiful peaceful spirit and find your own joy.And help others off to find themselves for a full and complete life.Enjoy your reading....Peace and love...Book was written by Vanessa Bushin Bradenton, FL, USA December 2017.Summary of book:Chapter 1 Title: Grow into a desirable intelligent, powerful, beautiful extraordinary, great human being.Chapter 2 Title: Why are you this way?Chapter 3 Title: Really?Chapter 4 Title: Blind dates in FLChapter 5 Title: Dating stories from anonymous womanChapter 6 Title: Best Hypnosis advise helpChapter 7 Title: Be the best version of yourself has yet to come
Quizzes and funny images to make your day a fun one!Very Simple quizzes to read and to do!Make your friends and family member laugh!
Weight LossDespite lots of arguments about the details, most experts agree that weight loss is a matter of energy balance-consistently burn more calories than you take in, and you'll lose weight. (And, unfortunately, vice versa for gaining weight.) Because it allows you to burn a good amount of calories in a relatively short time, running can be a key component of an effective weight-loss program.If you have weight to lose, you didn't gain it overnight. Instead, it was probably a gradual accumulation that at some point became significant. That's worth keeping in mind when coming up with a weight-loss program-research shows that your best bet for long-term success is combining exercise with reasonable calorie restriction, and focusing on the long view. Crash diets, in contrast, can result in more dramatic short-term weight loss, but generally aren't sustainable for long, and can place your health at risk.
You would like your children to speak French one day? Why not start when they are toddlers? As a parent to a French English bilingual child, here are my tips to help your kid learn French efficiently. Keep it fun! Although many parents' first reaction is to hire the help of a tutor, I believe a one hour weekly exposure to a tutor is not going to do much for a toddler or a young kid. Kids learn by repetition - constant repetition - and learning a language is not different. The best solution would be to hire a French nanny to speak with them all day, or move to France - but this is not an option for most of us!! And what about the ever so sought after French playgroup? I never found one myself, so good luck with that... So, in the end, the best tutor for your kid will have to be you and this book to help you with the basic of speaking and writing French!
This Book is about hope, love, relationships, discovery, integration, acceptance, false promises of tomorrow that adulthood can present to you in this uncertain world...An assembly of countless wild adventure tales experienced during my transition has a young adult path into adulthood.A series of melancholic drama, lovely encounters, wild trips, weird coincidences, loss, love and in between.
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