Bøker av Wendy Piersall

Escape the pressures of everyday life by unwinding, letting go of anxiety, and alleviating stress with this adult coloring book featuring a variety of animal, floral, and whimsical mandalas! Calm your mind as you color your way through 24 unique and intricate shapes that are designed to help you achieve relaxation and inner peace. Each page is designed to provide stress relief through this collection of animals, flowers, and dreamlike mandalas. So grab your favorite colored pencils or markers, and dive into the therapeutic world of Meditation Mandalas, including: Sunflowers Trees and lanterns Butterflies Starfish Hot air balloons Elephants And more!

Soothe Yourself With These Creative Drawing Pages and Coloring Pages for AdultsNeed some time to unwind? These mandala art activities provide a relaxing mindfulness for beginners experience for calming adult fun!Mindfulness activities for the stressed adult. Each page has wonderful designs with relaxing patterns to boost your mindfulness throughout the day. Soothe yourself and get creative with these step by step mandala drawing pages. Part drawing book and part coloring book, this anxiety-reducing restorative art therapy experience is the perfect drawing book for adults who can't draw!Art therapy in a drawing book. Get relaxed and mindful with these mandala coloring pages packed with mindfulness activities for all artistic levels. Drawing and Coloring for Calm is a fun, creative, and approachable mindfulness art book for everyone. Beginners to drawing need no training or skills. The step by step process is easy and accessible to all?if you can hold a pencil, you can draw!Inside, you'll find:Step-by-step mandala drawing instructions for mandala art creationsA design library to spark creativity in how you approach adult funCute coloring pages to encourage creativity, relaxation, and mindfulness activitiesIf you're looking for fun gifts for adults or enjoyed coloring books like Mandalas, or Mindful Mandalas, you'll love Drawing and Coloring for Calm.