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Alcott's guide offers practical advice to young boys on how to become useful members of society. Focusing on the virtues of hard work, responsibility, and kindness, this work provides a valuable resource for parents, teachers, and anyone else interested in helping young people grow into responsible adults.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
A guide to food and cookery, aimed at young people, by William Andrus Alcott.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Achieving optimal health and wellness is a lifelong journey. In this insightful book, author William Andrus Alcott provides practical advice on how to maintain a healthy lifestyle through proper diet, exercise, and other natural remedies. Includes easy-to-follow tips and strategies that will help readers live their best lives.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
The following volume embraces the testimony, direct or indirect, of more than a HUNDRED individuals-besides that of societies and communities-on the subject of vegetable diet. Most of this one hundred persons are, or were, persons of considerable distinction in society; and more than FIFTY of them were either medical men, or such as have made physiology, hygiene, anatomy, pathology, medicine, or surgery a leading or favorite study. When I commenced putting together the materials of this little treatise on diet-thirteen years ago-it was my intention simply to show the SAFETY of a vegetable and fruit diet, both for those who are afflicted with many forms of chronic disease, and for the healthy. But I soon became convinced that I ought to go farther, and show its SUPERIORITY over every other. This I have attempted to do-with what success, the reader must and will judge for himself. I have said, it was not my original intention to prove a vegetable and fruit diet to be any thing more than safe. But I wish not to be understood as entertaining, even at that time, any doubts in regard to the superiority of such a diet: the only questions with me were, Whether the public mind was ready to hear and weigh the proofs, and whether this volume was the place in which to present them. Both these questions, however, as I went on, were settled, in the affirmative. I believed, and still believe, that the public mind, in this country, is prepared for the free discussion of all topics, provided they are discussed candidly, which have a manifest bearing on the well-being of man; and I have governed myself accordingly.
First published in 1849, this vintage book contains an exposition of vegetarianism, with chapters on its history, nutritional value, scientific evidence and observations, and much more. "Vegetable Diet" will appeal to existing vegetarians and those considering the lifestyle alike, and it would make for a fantastic addition to collections of related literature. Contents include: "Origin of this Work", "Letters to Dr. North", "Remarks on the Foregoing Letters", "Additional Intelligence", "Testimony of Other Medical Men, Both of Ancient and Modern Times", "Testimony of Philosophers and Other Eminent Men", "Societies and Communities on the Vegetable System", etc. Many vintage books such as this are becoming increasingly scarce and expensive. We are republishing this volume now in an affordable, modern, high-quality edition complete with a specially commissioned new introduction on vegetarianism.
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