Bøker av Wolfgang Linden

The Illusion of Control makes the case that people waste an inordinate amount of energy trying to control events and people that they have little or no control over.

Examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term stress and its importance for health. It is also suitable for researchers and clinicians within the behavioural sciences interested in understanding and alleviating stress.