Bøker av Zhongxian Wu

Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster our health and deepen our spiritual connection to universal energy. Lineage holder Master Zhongxian Wu shares the previously secret knowledge of how each movement in the practice relates to the meridians, for advanced students and practitioners of Qigong.

The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies, he shows that they can help you to find inner peace and live in harmony.

Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts.

A detailed explanation of the building blocks of Chinese metaphysics, the 22 Heavenly Stems and Earthly Branches upon which Chinese medicine, astrology and FengShui are based. Poetic descriptions dating from the Song dynasty give the reader a deep understanding of the meaning of each and of their interrelationships.

The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation.

Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice.