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In the journey of life, we often find ourselves at crossroads, facing choices that define not just our paths but who we are and who we become. "The Mind-Body Connection: The Keys to Unlocking Your Full Potential" is not just a book; it's a light at the end of the tunnel for those navigating the sometimes-turbulent waters of existence.In this compelling anthology, 14 voices come together with their unique perspective and expertise on the vital interplay between our minds, bodies, and spirits. Their collective wisdom, borne from personal experiences and professional insights, illuminates the path to achieving a harmonious and purpose-driven life.As you turn the pages, you'll encounter a diverse range of topics, each addressing aspects of the mind-body connection. From the transformative power of breathwork to overcoming deeply ingrained belief systems, each chapter serves as a key to unlock parts of yourself that perhaps have been long forgotten.Meet the Authors: Chapter 1: Cultivating Resilience: Beyond Overcoming Fear by Lynda Sunshine WestChapter 2: Healing From the Inside Out! by Sally Larkin GreenChapter 3: Connect to Your Mind, Body and Soul by Amy Stephens, HTCPChapter 4: Are You Outta Your Mind?: Breaking Free From an Organized Cult by ChristianeAnna RodriguezChapter 5: The Body Never Lies by Deepa MaheshChapter 6: Nurturing the Mind-Body Connection: Empowering Teens with Positive Intelligence by Elvira DiBrigitChapter 7: The Vicious Cycle: The Only Way to Beat Your Addiction by Greta KayChapter 8: Create Your New Mind and Watch Your Body Follow by Kimberly RobinsonChapter 9: Namaste and Ganache by Kristin Rene' VanGundyChapter 10: Unlocking Life's Possibilities: Tapping Into the Mind-Body-Heart-Intuition Connection with Hypnosis by Lauren BestChapter 11: Building Emotional and Mental Resilience Through Life Transitions by Mardi Winder-AdamsChapter 12: "The Energy Architect(TM)" - Rooted in Authenticity and Soul's Wisdom by Nasirra R AhamedChapter 13: Lifestyle Design: Cultivating a Balanced and Fulfilling Life by Sally Katherine RossChapter 14: Breath, Boundaries and Breaking Through BS by Shanna Lee Moore"The Mind-Body Connection" invites you to explore, challenge, and nurture every aspect of your being.
Discover Your Purpose; Live 'On Purpose'!Are you tired of drifting through life, feeling like each day is a mere accident? Do you crave a deeper connection to your existence, a sense of meaning that propels you forward with unshakable determination?Prepare to embark on an extraordinary journey with "Finding Your Purpose: Living 'On Purpose' Rather Than On Accident." This book is your compass to a life filled with intention, passion, and profound fulfillment.Imagine waking up every day with a clear sense of purpose, a driving force that propels you toward your dreams. Each chapter in this inspiring anthology is a beacon of wisdom, offering you insights into the transformative power of discovering and living your purpose.This anthology is a treasure trove of real-life stories, each a shining example of how everyday individuals transformed their lives by uncovering their unique purpose.Why This Book?Unlock Your Potential: Discover the power within you to make a meaningful impact on the world.Inspiration in Every Chapter: Gain insights from diverse journeys, knowing you're not alone on this quest.Practical Guidance: Learn actionable strategies to uncover and live your purpose every day.Transform Your Life: Embrace a life filled with passion, fulfillment, and a sense of direction.Stop wandering aimlessly and start living 'On Purpose.' Your journey begins now.Get your copy of "Finding Your Purpose" today and embark on a life-changing adventure. Your purpose awaits!Connect with the authors and download their free gifts at https://www.actiontakerspublishing.com/purpose
Presenting "Women with Healing Gifts: Breaking Barriers and Changing the World," a stirring celebration of the transformative journeys and unwavering resilience of remarkable women. Through the narratives of 22 extraordinary individuals who have defied conventions to effect change, this book invites you to delve into a world of inspiration and empowerment. Reflect on your personal healing journey and explore the endless possibilities within your reach."Women with Healing Gifts: Breaking Barriers and Changing the World" is more than an homage to the transformative power of women. It's a collective summons for action, encouraging us to acknowledge and appreciate the inherent healing abilities within us, regardless of gender. It propels us to embrace our distinctive talents and utilize them to cultivate a more harmonious, empathetic world.Let this book act as an impetus for change, a symbol of hope, and a testament to the boundless nature of healing. The stories enclosed within will light a spark within you, empowering you to embark on your healing journey and contribute to the collective transformation we all yearn for.Welcome to the empowering realm of "Women with Healing Gifts: Breaking Barriers and Changing the World." Crafted with intent and with an SEO-friendly format, this book is aimed to resonate with spiritual and emotional healers committed to changing the world. Discover the profound impact of these healing gifts and be inspired to break barriers and make a greater impact on the planet.***STARRING***Chapter 1: How I Discovered My Healer's Gift and Mastered My Life by Lorrel ElianChapter 2: Fear Breathed Life Into Me by Lynda Sunshine WestChapter 3: Me, Myself and I by Anja SchwarzChapter 4: Extremely Sensitive to a Strong, Powerful, Confident Woman by Anjana NambissanChapter 5: Belonging by Christiane Anna RodriguezChapter 6: Empathy, Nurture, Sensitivity, Protective Instinct: Are They a Gift or a Curse? by Dina LelandChapter 7: Everyone Is a Healer by Dina SabnaniChapter 8: Left Behind, Again and Again by Gail KraftChapter 9: Being a Caregiver by Janet WardChapter 10: May Pain Reminded Me of My Destiny by Kim RobinsonChapter 11: Lessons I had to Learn to Begin Healing Myself by Lauren BestChapter 12: Angels Amongst Us by Lindsey HagoodChapter 13: Honoring My Gifts by Maria De LiraChapter 14: The Depth of a Woman's Healing Power by Mary Elizabeth JacksonChapter 15: The Medicine of Winter by Melissa ReneeChapter 16: Spacious Presence by Michel SpruanceChapter 17: The Energy Architect¿ by Nasirra R. AhamedChapter 18: How to Take the Journey to Heal by Rita FarruggiaChapter 19: Boldly Pursuing My Gifts by Sally GreenChapter 20: Heal Yourself So You Can Heal the World by Shanna Lee MooreChapter 21: From Grief to Grace by Tiffiny RoperChapter 22: Rise... and Walk by Victoria Rader
This book is for teachers who, like Kohila Sivas, feel limited by an education system that does not support their goals and aspirations. If you're struggling to make a difference in your classroom and would like to break free from the traditional path to make an impact in your own way, this book is for you. Through her own experience as a math teacher, tutor and Learning Success Coach, Kohila knows that success comes from taking control of your own destiny. She created the Certification for Learning Success Coaches to help other teachers do the same, and her work has been recognized internationally. But more than just a successful entrepreneur, Kohila is a devoted mother and wife who believes in putting family first. She's found a way to create a business working with students that provides both financial freedom and personal fulfillment, and now she helps others achieve this too.In these pages, you'll find practical advice, inspiration, and a roadmap for creating your own path to success. If you're a teacher with a passion to start your own business, but you don't know where to begin, this book is a must-read.CONTRIBUTING AUTHORS1. The Story of Heidi Bodanis2. The Story of Mike Nicholson3. The Story of Madalyn Allen4. The Story of Chris Bossie5. The Story of Malgosha Fa6. The Story of Shannon Campuzano7. The Story of Kristen Hefferen8. The Story of Svetlana Idriss9. The Story of Beverly Trent10. The Story of Judith Pula
Far too often when people refer to courage, they are speaking strictly of dramatic displays of courage such as rushing into a burning building to rescue a child. We tend to minimize the courage that is required to get through major challenges and transitions in life. The courage it takes to stand alone and stick to your morals, especially in the face of opposition, requires enormous strength! Protecting our family and setting boundaries to protect ourselves also needs to be acknowledged as courageous. My intention with this book is to both inspire you to embrace courage in your own life, and to remind you not to minimize the amazing acts of courage you have displayed and witnessed in everyday life. The members of this wonderful international team of authors have all embraced courage in their own way and have felt compelled to share their journey here with you. I would like to thank each of them for taking on this challenge. Sharing your stories with the world takes enormous courage. I am honored to have been entrusted with their work and I am proud to be part of each one's individual journey into growing as an author. If any of the stories resonate with you, dear reader, please reach out to them. Their contact information is at the end of their chapter.Cathy Derksen, Curator of Embrace CourageSPECIAL NOTE: Because of the wide range of authors from all over the world, you may notice that some words are spelled in British English and others in American English. We decided to leave the spellings native to the tongue of the author. Enjoy!
This book encourages you by sharing others' real-life experiences as you begin your new fat-loss/weight-maintenance lifestyle. Look at the word encourage." It's "en" plus "courage," meaning "put courage in." Why does starting a new weight loss effort require courage? Is it dangerous? Is it frightening? The health benefits of losing surplus fat are the opposite of dangerous. However, starting a new fat-loss effort can be truly frightening, because for most, it isn't the first try. Maybe you've tried one or two or forty different ways. Maybe you've tried eat-less-exercise-more without seeing a sustainable loss. Maybe you've read lots of success stories but doubt your dream of similar success can come true. Maybe you've spent thousands of dollars on various plans and programs. Maybe, like Paige, you've tried surgery. Fear of failure with a new fat-loss plan may not be Stephen King frightening, but overcoming the fear takes courage. That's why Paige, Laurie, and Star are encouraging you with these "results typical" success stories. These accounts describe big successes and little ones. They're real-life accounts from people like you with similar challenges: families, work, budgets and other obligations. They're not Hollywood actors, elite athletes, reality show participants or full-time bodybuilders. They're people sharing their stories because not long ago, they stood where you stand now: highly motivated to lose fat and afraid-yes, afraid-of putting themselves on another path to failure-another waste of time, money, and effort. They want you to know what worked for them and how they dealt with obstacles. They want you to learn from their successes-and mistakes! These stories will help you move ahead with appropriate expectations so you can write your own fat-loss success story. Their common theme? Success with Intermittent Fasting/time-restricted eating (IF/TRE) is common! Common, but not guaranteed. IF/TRE isn't perfect. Since writing my first book on the subject in 2005, I've been looking for ways to spot the few people for whom it's not going to work. There's still no magic answer, but IF/TRE remains the most powerful and reliable weight-loss tool I've ever seen. Each of the real-life stories Paige, Laurie, and Star have collected in this book offers a reason to have courage-the courage you need to pick up this tool and put your energy and confidence behind it. Everyone is different, so your success story-and the rewards you appreciate most-will be unique. This book's title speaks to all that can be gained by losing. As you make your way through this book, I invite you to anticipate which reward you will value most. Will it be a gain, such as freedom, power and control over food and appetite? Or a loss-a vanishing health problem, fading work and social bias, or losing a negative self-image? What will your story be? Forewordby Dr. Bert Herring: Author of AC: The Power of Appetite Correction
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