Bøker utgitt av Adams Media Corporation

Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing illustrations to create a one-of-a-kind book about the popular practice of breath work.

More and more studies are showing that the anti-inflammatory diet can cut down the risk of many chronic diseases, including diabetes, heart disease, dementia, arthritis, and some forms of cancer, and better your overall wellbeing. This latest addition to the popular Everything cookbook series provides 200 easy, satisfying recipes that reduce inflammation and put you on your way to better health!

"The "I Love My Air Fryer" Affordable Meals Recipe Book provides budget-friendly meals that are quick, easy, and delicious using only one kitchen appliance-your air fryer. Inside you'll find 175 fool-proof air fryer recipes that cost less than $3 dollars per serving. Each recipe contains a cost estimate so you can easily stay on budget and manage food costs. You'll also find beautiful photos, a guide to getting the most out of your air fryer, and practical, easy-to-follow ways to spend less and save big at the grocery store"--

“Douglas wears a lot of hats–all stylish and functional. There’s a huge disconnect happening right now in the industry and Douglas’s book is a means to bridging that gap.” —The Huffington Post The Business Skills Every Creative Needs!Remaining relevant as a creative professional takes more than creativity--you need to understand the language of business. The problem is that design school doesn't teach the strategic language that is now essential to getting your job done. Creative Strategy and the Business of Design fills that void and teaches left-brain business skills to right-brain creative thinkers. Inside, you'll learn about the business objectives and marketing decisions that drive your creative work. The curtain's been pulled away as marketing-speak and business jargon are translated into tools to help you: –Understand client requests from a business perspective –Build a strategic framework to inspire visual concepts –Increase your relevance in an evolving industry –Redesign your portfolio to showcase strategic thinking –Win new accounts and grow existing relationships You already have the creativity; now it's time to gain the business insight. Once you understand what the people across the table are thinking, you'll be able to think how they think to do what we do.

Maximize your decor with these botanical illustrations of beautiful plants and flowers. Features 45 unique art prints in three convenient sizes that are perfect for framing and hanging on your walls.

Did you know…reading this book will make you a psychology trivia expert?! Discover why you were always afraid of a monster under your childhood bed, why social media is actually addictive, and more with hundreds of quick facts, research-based explanations, and challenging quiz questions on everything from the psychology of our ancient ancestors to the dark side of the world of psychology.

Make following the Mediterranean diet even easier with The Everything One Pot Mediterranean Cookbook. Combining the diet’s myriad health benefits with the ease of one pot preparation (and clean-up!), this cookbook provides 200 healthy recipes that readers will love to make time and time again—in no time!

Add the magic and wonder of the forest to your walls with these 45 beautiful and intriguing illustrations of mushrooms in three convenient sizes to fit any space. Turn any room into an enchanting place to escape with these stunning, ready-to-frame prints that conjure the idyllic feeling of a hidden, ancient forest where fae and other creatures could be hiding under any flora. Inside you'll find illustrations of forty-five different species of mushrooms from Chicken of the Woods, Lion's Mane, Oyster, and Morel to Chanterelles, Puffball, Cordyceps, and more. Each unique illustration was created by Eisner and Ringo Award?winning artist Sara Richard. The intricately detailed prints are perfect for any type of space whether you're decorating your first apartment or updating the walls in your dream home. Combine multiple prints to create a gallery of gorgeous illustrations. Featuring three different sizes?8x10, 5x7, and 4x6?these prints are easy to frame to beautify any space.

Let the magic of the cards choose your next drink! Mixology meets divination with this collection that pairs the perfect cocktail with each card from the major and minor arcana.

Bring the fun of the beloved Dollywood right to your own kitchen! Continuing the success of the Unofficial Cookbook series, The Unofficial Dollywood Cookbook features 100 of the most delicious foods from Dollywood and its surrounding sister parks.

Black women are powerful, brilliant, and brave, and it's time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves.

With vinyl sales breaking new records, this guide-and-journal hybrid is just what you need to build and enjoy your own analog music collection, with expert advice and guidance on collecting and carrying for your records as well as a log to keep track of more than 300 albums.

Transform burned out into chilled out! Women will learn practical strategies for relaxing, going beyond simple self-care to chill your mind, body, and spirit for total wellness and a renewed outlook on life.

Wicked Plants meets cottagecore in this beautifully illustrated guide to 75 of the most unique and fascinating mushrooms in the world! With interesting insight into the various fungi’s histories, uses, and etymologies, The Little Book of Mushrooms is a perfectly accessible and highly enlightening reference to everyone's favorite new obsession.

Quick fixes for all your cat questions and concerns!Cats are clever, agile creatures who have a penchant for getting into anything and everything. You need to know exactly how to care for your cat and keep things under control. Written in a simple reference format with lots of easy-to-follow instructions, this guide gives you the tools you need to tackle a variety of cat issues. Concise yet comprehensive, The Only Cat Book You’ll Ever Need answers all your common cat questions, such as: • Should you adopt a purebred or stray? • What’s the best way to kitty-proof your home? • How can you correct your cat’s bad behaviors? • What common kitty ailments should you watch for? • How should you handle feline first-aid issues? Whether you’re already a concerned kitty parent or you’re thinking about adopting a little furball for the first time, The Only Cat Book You’ll Ever Need is your one- stop guide to all things cat related!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the ambitious Capricorn you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the caring Cancer you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the clever Aquarius you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the intelligent Taurus you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the independent Scorpio you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the creative Pisces you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the mindful Libra you are!

Let the stars be your guide and discover who you really are with this guided journal to help you explore and learn more about yourself as the quick-witted Gemini you are!

Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em.

Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.