Bøker utgitt av ALTHEA PR

To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.

From dealing with peer pressure to dating, these five-minute devotionals help teenage boys successfully navigate some of life's most important and trying moments with a little faith and God's unwavering guidance. Full color.

Also issued under title "The anxiety workbook: a 7-week plan to overcome anxiety, stop worrying, and end panic"; ISBNs for each edition are identical.