Bøker utgitt av ALTHEA PR

"Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you cant control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society."--Publisher's description.

To help teens navigate stress, anxiety, depression and more, this workbook offers tools for using Cognitive Behavioral Therapy (CBT) to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Full color. Consumable.

From dealing with peer pressure to dating, these five-minute devotionals help teenage boys successfully navigate some of life's most important and trying moments with a little faith and God's unwavering guidance. Full color.

Also issued under title "The anxiety workbook: a 7-week plan to overcome anxiety, stop worrying, and end panic"; ISBNs for each edition are identical.

The Natural Soap Making Book for Beginners will show you how to make your own soaps without artificial dyes and chemicals.