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No matter what our health challenges, we all need to be able to take charge of our lives. But what we need even more is a practical way to gain insight into our health issues and then gauge how our lives are really going.Chrystal Benson is a nurse who relies on her own life experiences and those of her clients to share a three-month diary that will help anyone track daily life activities, discover what is missing, recognize patterns that both serve and disrupt health and life, and then develop a plan to get back on track to better health, improve well-being, and maximize quality of life. Through a comprehensive diary, Chrystal guides others to accurately measure five aspects of living-diet, sleep quality, exercise, mood, and social contacts-and then ultimately repair or repeat patterns and habits accordingly. Included are Keeping Well and Relapse Prevention Plans that encourage others to ensure that their voices, beliefs, opinions, and attitudes are heard not just by themselves, but also by others.My Complete Diary is a self-directed tool that encourages anyone to develop insight into how health issues impact their lives and then readjust behaviors, habits, and patterns to improve well-being.

This is a story of young Ihaka and his journey to find his family through adoption. The story beautifully acknowledges the birth mother but focuses entirely on Ihakas experience of being connected with his forever family.

This inspirational book employs rich short storytelling and explores strategies to improve ones motivation, charisma, productivity, and resilience. Readers find this book lively, deep, and pragmatic. Extracting knowledge from current research and information on behavioral psychology and neuroscience, along with the wit and wisdom of the greatest thinkers like Emerson, Einstein, and Churchill, this well-researched book explores how successful people perceive the world by shifting their paradigm.This a fantastic book for those who want sustainable development in fulfilling their life through robust values, purpose, and meaning. Readers have stated that this book leaves them feeling insightful, inspired, and developing substance in living a purposeful life. Remember Who You Are will take you on a voyage in discovering your potential to be the best you can be.

This book can be used as an inspirational guide in moments of needing direction or as a simple reminder to live life to the fullest and be alive.

Rose Faraday is a prodigy who has already endured a challenging childhood in one horrible foster care situation after another. After the young woman ventures to Paris one weekend and enters a nightclub with her foster sister and others, she is completely unaware that she will soon be intertwined with a handsome billionaire banker on the dance floor.Thirty-two-year-old Louis Lafette prides himself on not being like his playboy brother. But when he meets Rose, he cannot contain himself as his libido takes over. Even after Rose rejects him and his alleged womanizing ways and returns to London, Louis knows he will have her one day. As Louis sets out to attain her at any cost, he shows up on her doorstep with a bouquet of flowers, only to be rejected again. While Rose makes plans to travel to Australia, she reconnects with William Wendall, a business acquaintance who wants more. As an all-out-competition for Roses heart begins, she uncovers a truth about her past that takes her down a path she can only hope leads her to her happily-ever-after.Chasing Rainbows shares the tale of a young womans journey through lust and love as she faces her past, reveals a shocking truth, and learns that she is stronger than she ever imagined.

From the octagon tower, a story unfolds about a group of surfers gathering for adventure, friendship, and adrenaline. Bear, LP, Mason, Brownie, George and their friends, a testosterone-amped community of surfers and bikers, live on the dangerous side of the law, both by choice and by necessity. But what happens the next day has nothing to dowith surfing. A chance discovery is about to change their lives... and end a few of them. At the Bora Ring, an ancient Aboriginal ceremonial site in Outback Queensland, a Scroll awaits to be found. In the discovery, each man faces his own curiosity. Has the Dreamtime seeped into the world?Can they trust Tibrogargan, Brownie's folklore ancestor? What messages are the women trying to share, and are the women real?That night, the men find more questions than answers. Their quest for understanding takes them on a journey spanning over forty years and venturing around the world. Mysticism, spiritualism, drugs, love, and violence are but distractions to save and deliver the Scroll. In the year 2010, the Scroll will give up one of its many secrets, and when one of the men realises a quatrain from Nostradamus foretold his participation in the journey, they'll learn that their adventure is far from over.

This book is all about the exercises that the spirit has taught me and my experiences in the psychic world. I would like to share these with as many people as I can to help improve their lives and so that you, too, can live in the light of the energy. Take what you need from this book and live it.

My book is meant to show the holistic intelligence of our traditional people. Surviving for over sixty thousand years meant the whole brain had to be utilized. The education I received left me stifled as my emotional intelligence was more in need of attention than my IQ, which was ordinary. I found the need to challenge that which was lacking in my schooling years and be passionate about change after revisiting education in the areas that I found interesting while learning as a mature-age student.

We came into this world naked, vulnerable, and having to learn certain life lessons. Our first protectors and teachers were our parents. Many instructors followed after them, but only special guides left a mark on our lives, encouraging spiritual, mental, emotional, physical, and financial growth in a positive direction. They are our earth angels, and these are their lessons. Twenty Earth Angel Lessons shares a collection of valuable insights that can help us understand the world, ourselves, and our purpose. Author Aurora Green offers a series of engaging life lessons addressing important topics such as karma, meditation, health and exercise, and compassion for others. With these lessons, you can focus on what is important and cultivate a rich and satisfying life that is full of gratitude and joy. While people may come and go, they can leave a lasting impression that can guide us on the path of self-discovery. And with the lessons of our earth angels, we can be a light to the world and have the power to give ourselves joy and be thankful as we are propelled to happiness.

In Deep Self-Healing, Louise Armitagea professional natural therapistdescribes her unexpected journey of mind/body/spirit healing and personal transformation through mindfulness meditation.Her story explores how she faced healing the many faces of hard-personal circumstances and bitter emotional pain common to many peoplelike relationship breakdowns, grief, worthlessness, powerlessness and anxiety. As well as providing an in depth-account of her own self-healing process, woven through her story are thoughtful discussions of important spiritual-healing concepts such as the role of karma, past-lives and soul evolution.Deep Self-Healing is therefore a unique blending of an intimate and honest personal story, with the important spiritual-healing principles underpinning it.For both healers and all who seek personal growth, Deep Self-Healinga Personal Story and Spiritual Guide offers a rare and highly useful resource This is a book to be read, re-read, and well-studied.Scott Mandelker Ph.D. Teacher, counsellor and author of From Elsewhere and Universal Vision.

William Buckley was a six-foot-seven British convict who escaped from the first British penal colony established in the southeastern part of the Australian continent in 1803, and he would go on to spend the next thirty-three years living among the local Aborigines until he was discovered by settlers of the region in 1835. From Dreamtime to Armageddon tells the fascinating story of William Buckley, Australias very own Robinson Crusoe. Relying on a mix of fact and fiction, author Phillip Gray weaves a first-hand narrative that takes us into the mind of William Buckley as he lives out his adventure following his sentencing to a lifes imprisonment in a faraway landa land that would become his new home. William Buckley would experience a new life, a new land, and a new culture, and he would go on to be embraced by the people he meets. From his initial arrival aboard the Calcutta to his life with the Aborigines, William Buckleys life stands as a compelling testimony to the human spirit and to our search for freedom and peace.

Turadh is a collection of poems Ailsa has written over time representing her journey through memories, places traveled to, feelings, relationships, inspiring moments, and nature. Ailsa finds she can best express herself through writing and verse, and so within these pages, she shares with you her journey, her thoughts, and her imagination, a woven tapestry of her soul.

Author Kimberley Jane is a firm believer in the saying Everything happens for a reason. Although, at times, she hasnt been able to figure out why. In I Just Want My Old Daddy Back, she shares the trials and tribulations in her life and her utmost goal of keeping her family together and healthy.In this memoir, she offers a collection of writings beginning in 1996 and continuing through to the present. The entries, pulled from the depths of her heart and body, include thoughts on everything from life after forty, to the importance of family, to the art of writing, to living with love not fear, realizing ones turning points, dealing with challenges, coping with survival, and much more!I Just Want My Old Daddy Back speaks of one womans courage, persistence, and resilience as she faces life head on. She is confronted with the devastation of her family and her belief system, and a very highly sensitive family and social issue. It serves as inspiration for others who are facing their own trials. It also gives them hope, faith and comfort that where there is a will there is a way to survive anything! This collection also includes a compilation of her favourite mottos as well as her poetry that all helped in her and her familys survival.

How deep does the Second Creation go? The Second Coming and I:A Reading for Leanne Long seeks to answer this question.Book 1 seeks to prove reincarnation and in doing so, reveal the Second Creation. It translates alphabetical names into numerical names, permitting us to determine whether there is a nonrandom energy between different people. The greater the degree of nonrandomness, the greater the probability that one is a reincarnation of the other. It also demonstrates that our reincarnation history takes us back to the first medicine wheel, Sirius (Lemuria), home to Adam, who subsequently manifests as Jesus. Finally, author John Kordupel addresses the question of how one cures an illness that had its genesis in a previous lifetime, arising from negative energy built up over a lifetime and continuing through death. Kordupel sought out energy healer Leanne Long in an attempt to dissipate the negative energies influencing his own life, and now he shares his discoveries with the world.This study, the first volume in a series, explores a wide range of topics relating to spirituality and energies that shift among people and across lives.

Drawing inspiration from the likes of Eckhart Tolle, Wayne Dyer, Deepak Chopra, and Louise Hay, The Poetry of Healing: Pain to Peace is as much a journey of spiritual awakening as it is about overcoming the sadness and anxiety of separation. Although people easily understand the pain that comes with physical illness and injury, pain caused by injury to ones psyche is often not as easily understood or accepted. Following a difficult divorce in 2011, Phil Barlow began a powerful healing process through poetry and song that led him to discover the pathway to a simple and peaceful life:Its a journey for the braveWe must allow ourselves to feel To discover the ultimate truthIts deeper than me or youFinding strength in surrender Where the mind has lost its reignOn a path to the blissful unknown In a moment, your life can change This collection is a restorative story that transcends the pain of separation, loneliness and attachment, traversing to a place of self-love, presence and peace. There is purpose in this waking dream, and moving on from the past is possible. Barlow found a way to overcome limiting emotions in order to feel bliss, moment to moment, and so can you.

At present, we live in a world dominated by left brain tendencies. And yet we also receive constant messages that we should be more creative. How can we achieve balance between left and rightbetween our analytical, logical, practical sides and our imaginative, intuitive, and visual sides?Coffee Stains for Balanced Brains provides you with an opportunity to use your imagination, thereby stimulating your right brain and employing your creativity. Author Helen Joy presents a series of images and associated exercises designed to help you access part of your mind that may be less active in your day-to-day routine. With practice, youll be able to tap into a resource you werent aware you had and perhaps bring about positive changes and benefits throughout your life. Great things can happen in our world when more people embrace their creativity.This guide presents a series of activities designed to help you give your creative side a workout, unleashing your imagination and improving your mental health and balance.

This book attempts to demystify what happens after life and remove any fear associated with death. Its a simple story that can be shared with children to help them understand whats next for them or any family that may have passed.

Feel Your Way Through Life teaches children how to calm down their busy mind. It also shows them in a playful manner that they are not their mind but rather the calmness within.

The book is about a family torn apart by the loss of four sons in the First World War and how they find happiness in their grief in different ways and with other people. Miranda is the main character. She is a strong, determined woman who achieves a great deal without family support initially. There are many interesting characters who assist in supporting the main character. There are twists and turns to delight readers on every page. The story is set in 19181920 when times were tough in Australia following the war, especially in small country towns. The white roses theme runs throughout the book as a symbol of hope and forgiveness.

Being a victim of violence and abuse will destroy your sense of self-worth, and I am here to tell you that you do matter! Your safety matters, your happiness matters, and you do not deserve to be treated badly ever. Take this journey with me, and remember how to tap into self-love and acceptance, which will make it impossible for you to allow others to abuse you in future. If you've ever been victimized, abused, disrespected, and undervalued, then this is a journey you must undertake to reach that place where you only experience love, support, and most important of all, self-love. This is a practical guide that gives you steps and suggestions to remove yourself from harmful and abusive situations and work toward a life of peace, serenity, and loving kindness. It is suitable for all victims of abuse and also as a tool to help and guide someone you know to safety and a brighter new future. It starts with a simple decision and has measurable steps and processes, and if you are brave enough, the reward will be a lifetime of love, respect, inner peace, and supportive and nurturing relationships. Let me show you the way.

The manner in which we say, think and act, in life, affects the way we live. What if we could change the way we look at our life, the way we think, and the way we act?When we choose thoughts and words of love and kindness, we create a presence within ourselves of joyfulness .Within the pages of this unique book you will find words of strength, courage, kindness and love, which you can use to transform your own interior wellbeing.Interior Wellbeing - Dedications to Self is written especially for you.

Anthology for Living reveals A-Z life lessons that will help you live the best life possible.Callan McDonnell, a life coach and the founding director of the Centre for Applied Leadership, Learning, and Narratives, begins with the letter Afor Awarenessand works all the way to Z for Zeal. Other themes include courage, discovery, fear, generosity, and possibility. At the end of each theme, youll be asked five questions that will help you dig into the inner workings of your life and how you think. The author encourages you to:pay attention to the desires you fulfill instead of focusing on what you dont accomplish;postpone judgement for as long as possible so events or people do not have to conform to what you already believe; andalign what you are good at and love doing with what the world needs.Whether you choose to read through this book of lessons one story at a time, all at once, or with a friend or partner, youll find these insights to be a source of inspiration and a reminder that we should all enjoy our journey to the fullest.

What if you awoke one morning to discover yourself having a chat to a humble intergalactic being? Not only that, what if this being was from a completely different universe and they had led you there to show you the answers to lifes most profound and mysterious questions? What if this were all a true story? In Conversations with Ralph, author Michelle Lightworker shares the true-life story of her meetings and conversations with Ralph, an intergalactic being who provided her with information about how to shortcut humanity to the highest vibrational levels. As Ralph guided Michelle to another universe, he unveiled the path to healing and peace for us all, and their conversations were revealing, engaging, and incredibly insightful. Even more, Michelle was able to get a whole new take on the relevance of some major taboos here on Earth, like suicide and depression. In the end, Michelles Conversations with Ralph illuminates why we are here and where we are goingand why. In just three and a half weeks, Michelle was able to learn about the whole meaning of life, the universe, and everythingand luckily for you, you can probably read all these conversations in a day! So strap in!

Follow the daily routine of a Miner Dad and his family while on shift at the Mt. Rawdon Gold Mines. Part-Time Miner, Full-Time Dad is a children's book for all mining families to enjoy. This story is based on a very special father-daughter relationship and how they adapt to living apart."Your Dad does something different to what most daddies do,He's a miner at a mine site and he does it all for you."'Part-Time Miner, Full - Time Dad' is a children's story book written by Miner's Wife, first time Mum and Author Steffi Bates. This book was created as a therapeutic tool that can be read daily with children, while their Dad is on shift. It aims to reduce separation anxiety in young children and explains the difference of their family dynamic. Steffi has based this story on her Husband Julien and their one year old daughter Sabine. It shares their personal experience on a seven and seven roster at the Mt Rawdon Gold Mines in Mount Perry, QLD. She hopes this book can sprinkle some happiness over all mining families and keep their loved ones safe.

This book is a collection of poems from a time of loss in my life. They represent how I was feeling during my grieving process and the journey to be true to myself, which was something Gail encouraged me to do, and she believed it was the only way to achieve complete happiness in life.

When Rachman Mitchell was twenty-three years old, something happened that changed him forever and set him on a path of inner and outer adventure. He received an experience called the latihan, which gave a contact with his soul. Around the latihan grew an organization called Subud, which is spread across the world.Bapak was the bringer of the latihan. Rachman, Rohana, and their children went to live near him in Indonesia, and Rachman became his doctor. This book relates stories along the way to getting to Indonesia, being there with Bapak and facing challenges of adapting to the world again after returning to the West.Rachman provides an inside view of what life was like in the early days in Jakarta when very personal contact with Bapak was possible. His work as a doctor in Indonesia and elsewhere is an important theme and illustrates the development of a talent and a vocation over a long lifetime.These are stories about a man learning how to live, the mistakes he makes, and the joys and calamities that are visited upon him and how he learns to become more tolerant, more understanding, and more compassionate, less inclined to judgement. They are a blend of intimate reminiscence and fireside chat, being told with humility and humor.

Students with dyslexia or auditory, visual processing, or memory difficulties often find reading and writing challenging.These students can learn just as well as their peers, but they usually do so at a slower pace. They need more time to process information.Irene Le Roux, who was a teacher for more than forty years, has seen what happens when educators dont adapt to the needs of these students. They become frustrated and suffer emotional pain.Thats why she developed the I Can Read program, which focuses on providing explicit, individualised instruction so challenged students can learn at their own pace.The exercises use phonemic awareness, phonics, and the knowledge of oral language to identify letter sounds, letter patterns, and the rules used to make up words. The exercises also help students decode written letter patterns back into sounds that are recognised as words.Whether youre a parent or relative trying to help a struggling youngster, an educator, or school administrator, youll be poised to help students succeed with the lessons in this book.

When did you stop being you? When did you last feel content with yourself? In this manic, busy, and fast-paced world, we often get caught up and forget ourselves. In Who Am I? This is Who I Am, author Julie Marshall helps you get back on track, find out who you are, discover your values, decipher where you need to be, and determine what you want to do.This self-improvement guide offers an intriguing opportunity for self-exploration and personal reflection. It invites you to look back at your past from a variety of angles and then consider different facets of your present life. The knowledge you gain about yourself can help you discover ways to create your own personal universes to reflect who you truly are.Who Am I? This is Who I Am offers a tool for your journey of self-discovery. It's designed to encourage and develop individual and personal thoughts, values, and experiences. Key words and phrases prompt conversations and self-reflection, helping you remember who you are or discover who you are for the first time.

To realize your goals and desires, youll need to change your behaviourand to do that, you must fully understand yourself.That means examining yourself, including past successes and failures, likes and dislikes.In Know Your Onion, youll consider where you are and why, and what you need to focus on to change things. Discover how to: overcome inevitable disappointments as you seek success; evaluate what went wrong with past failures; and take the necessary steps to achieve your goals.The book helps you identify your deepest intrinsic motivators and turn that knowledge into action. It also reveals four subliminal drivers that you must examine to critically assess your behaviour.Failure is a fact of life, and minor failures are the reason you may have given up in the past. Break through barriers with the insights, lessons and strategies in this guide to turning dreams into reality.