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In keeping with the bestselling When I Am an Old Woman I Shall Wear Purple, and Gail Sheehy''s New Passages, Jubilee Time celebrates the freedom, opportunities, and power of older women, who are too often maligned in our youth-obsessed culture. Based on the Jubilee passage in Leviticus--"You shall hallow the fiftieth year. It shall be a Jubilee for you"--this practical and philosophical book helps women assess what values and beliefs they want to carry forward into the second half of life.A Jubilarian herself, Harris draws on her own experience and cites others--including May Sarton, Anne Morrow Lindbergh, M.F.K. Fisher, Florida Scott-Maxwell, Doris Grumbach, as well as more than one hundred "ordinary" women--to reflect the variety and vitality of this unheralded community. In lyrical prose punctuated by exercises and meditations, she invites readers to rest and reflect, stop and take stock, celebrate and cultivate the rich rewards of a mature spirituality.
Lack of friends * poor self-image * sibling rivalry * hyperactivity * sadness and fearfulness * eating problems * nervous habits * aggressive behavior * defiance * sleep problems * lying * learning disabilities. . .Even normal children can have problems.And parents can help them.That is the powerful assurance Dr. Stanley Turecki offers parents in this compassionate and practical book. Whatever the situation, Dr. Turecki shows you: A new way to understand your child''s difficulties and gain insights into causes and solutions How to discuss problems without destructive arguments and win your child''s cooperation How to strengthen self-esteem by making the most of your child''s individual temperament How to improve discipline by focusing on planning and prevention rather than punishment How to collaborate with teachers about school problems What to do if you are told that your child should be tested for ADD or placed on medication When to seek professional helpIncluding vivid vignettes illustrating a wide range of problems and how they were successfully resolved, this award-winning book is destined to become a parenting classic.
A practical guide to using the powers of the mind and the imagination to form rituals that can help the body restore and maintain healthWinner of the American Journal of Nursing Book of the Year Award As the success of Bill Moyers’s bestselling Healing and the Mind shows, the mind-body connection is widely and enthusiastically accepted. Rituals of Healing uses the mind-body connection to develop remarkable techniques for healing—which it presents with the inspiring stories of patients who have used them successfully. Designed to complement and enhance a physician’s care and established medical treatment, the rituals in this book can be customized for maximum benefit for any individual. Filled with specific exercises, visualization scripts, and insightful case histories, Rituals of Healing provides caring, attentive guidance through each step of the healing journey.
Beyond The Fairway is a guide for getting to the heart of golf and self by measuring a not by the score, but by the overall experience. Going against conventional approaches to golf, disproving that a straight fairway drive is golf''s ultimate thrill, golfer and author Jeff Wallach steers his cart into the rough and even dangerous terrain where golf becomes an adventure into the unknown, into the greater mysteries of life, love, friendship, endurance, being a son, and being a man. Each chapter presents the unique physical and spiritual challenges of exotic and exclusive courses around the world from Scotland, Africa, and Thailand to Oregon, Alaska, and Nepal. The book gives an insider''s often humorous, sometimes irreverent perspective on the sacred sites and rites of golf, and pros from around the world provide practical tips and insights into the game.
GIVE YOUR PRETERM BABY THE BEST POSSIBLE START IN LIFE If you have just given birth to a preterm infant, you and your baby both face special challenges. Parents long to help their baby but often feel isolated and frightened by hospital procedures. Now there is wonderful news for both babies and parents. Kangaroo Care, a technique pioneered in leading neonatal centers worldwide, gives you a unique role: a special way of holding your infant that provides crucial health benefits—including shorter hospital stays. Based on ground-breaking research, Kangaroo Care is a step-by-step guide to bringing these benefits to your baby—even if your neonatal unit does not yet have a Kangaroo Care program. It explains: • Why Kangaroo Care enhances your baby’s development • How to use the technique even if your infant requires a ventilator or an incubator • How to understand your baby’s signals of distress or comfort—and how to respond • How you can work with the national staff to provide the best for your baby between your visits • How to involve fathers as well as mothers • All the proven results of Kangaroo Care—including a more relaxed, healthier, and contented baby THE COMPLETE PARENTS’ GUIDE TO THE REVOLUTIONARY NEW TREATMENT FOR PRETERM BABIES
The bestselling author of Coming of Age in the Milky Way delivers fascinating essays on the human mind, the search for extraterrestrial (and thus nonhuman) intelligence, comet strikes as a source of species extinction, near-death experiences, apocalyptic prophecies, information theory, and the origin of laughter. Praise for The Mind’s Sky “It is a joy to read The Mind’s Sky. What a sense of humility in the face of mystery—the spirit of Ulysses, as Tennyson put it, determined ‘to strive, to seek, to find and not to yield’—and sense of poetry too!”—John Archibald Wheeler, physicist, Princeton University “A few chapters into this wonderful book I suddenly realized that I was taking wider views of my own mind’s sky than I have enjoyed in a long time. Ferris illuminates (among other matters) the mysteries of laughter, nirvana, common sense, and Joe Montana. He makes us think big thoughts.”—Jonathan Weiner, author of The Next 100 Years and Planet Earth“One of our best and most imaginative writers, Timothy Ferris has never been afraid to tackle big themes. The Mind’s Sky is a dazzling and provocative synthesis of inner and outer space. This book is sure to be as controversial as it is elegant.”—Dennis Overbye, author of Lonely Hearts of the Cosmos
Parents and teachers of learning disabled children have tumed to Sally Smith''s No Easy Answers for information, advice, and comfort for more than fifteen years. In this revised, trade paperback edition of the latest information on learning disabilities in a clear, honest, and accessible way. This completely updated edition contains new chapters on Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, and on the public laws that guarantee an equal education for learning disabled children. There is also an entirely new section on learning disabled adults and the laws that protect them. Sally Smith, the parent of a learning disabled child herself, guides parents along every step of the way, from determining if their child is learning disabled to challenging the school system to provide special services. Drawing on more than twenty-five years of experience at her own nationally acclaimed school, she also offers valuable strategies to teachers who are anxious or discouraged as they struggle with learning disabled students. Although there are no easy answers, Sally Smith''s experience, wealth of information, and sense of humor provide essential support.
The mystics of the twelfth and thirteenth centuries were, writes Karen Armstrong, like "the astronauts of our own day. They broke into a new religion, blazed a new trail to God and to the depths of the self, a trail far from the beaten pilgrimage paths of Chaucer and Langland." Mysticism is a spiritual mystery shared in some form by all faiths; it has a supernatural quality that extends beyond the given boundaries of religious creed and may be experienced by any lay person. The thrilling intensity of a mystical experience, as represented in this volume by the writings of four mystics of the Middle Ages, can inspire other spiritual seekers with its insight into the limitless wonder of both human and divine experience. Dissatisfied by the strictures of dogma and a religion that failed to quench the human thirst for knowledge of a mystical order, these four mystics--Richard Rolle of Hampole, Walter Hilton, Dame Julian of Norwich, and the unknown author of The Cloud Of Unknowing --communicate an intense and passionate experience of faith rare in any time. Because of their unique beliefs and spiritual strength, their knowledge and writings have proved timeless, and in this beautiful volume show contemporary seekers important new insights into the nature of divine love.
“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years. In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.
For all men who are seeking a new vision of masculinity--one that allows them to explore new roles, reclaim ancient feelings, break free of society''s stereotypes, and learn to integrate body, mind, emotions, and spirit--A Quiet Strength is an invigorating and inspiring companion. Written by three of the preeminent writers and leaders of the men''s movement, this daily guide to self-discovery offers 365 powerful meditations, each with an opening quotation and an accompanying thought for the day. From The Odyssey to Carl Jung and Federico Garcia Lorca to D.H. Lawrence come insightful quotations that open up worlds of healing wisdom, as the authors cover topics that include love, sex, the power of brotherhood, reconnecting with the earth, acknowledging the inner spirit, accepting and sharing feelings, the importance of play, achieving balance, finding joy, healing the father wound, honoring the inner child, and much more.Day by Day, A Quiet Strength will challenge and nurture you in your journey inward toward a fuller, more passionate life, spiritually grounded masculinity, and richer relationships with family, friends, and lovers.
"If you want to understand the latest scientific thinking about the relations between mind and brain, meet Allman''s Apprentices of Wonder."—Howard Gardner, author of The Mind''s New Science: A History of Cognitive RevolutionIn the vein of The Soul of a New Machine comes this accessible book on the scientists who are creating startling theories of how the mind works as they forge a kind of artificial intelligence called neural networks—or, the first thinking machines."This snappy introduction to the possibilities of the new sciences of connectionism will inform readers why mahy brain scientists are excited—and why the skeptics remain to be persuaded."—Pamela McCorduck, coauthor, with Mitchell Feigenbaum, of The Fifth Generation and author of Machines Who Think and The Universal Machine
Robert Jastrow discusses the past and future of space exploration, the cosmic mysteries that still await solution, and the possibility of extraterrestrials whose intelligence far outstrips our own.
A classic Brazilian “Western” full of romance and adventure, violence and courage, and peopled with wonderfully earthy characters from the legendary author’s childhood. “Set in Bahia at the turn of the century, Showdown is brimming with the gunmen, fugitives, prostitutes and other characters who settled that sunbaked northeastern state.”—The New York Times “[Jorge] Amado has returned to some of his earliest, most radical concerns, confronting Brazilian society, memory, and mythmaking, and aiming to show, by anecdote, how the Brazil of the modernizing present has buried its (criminal) past.”—Commentary “The Brazil [Amado] writes about in Showdown shares many of the traditions of the American frontier, and that is something Americans can relate to.”—Linda Grey, former Bantam president and publisher “Showdown is a combination of the old Amado, who wrote Bahian historical novels, and the new Amado, with the spirit of Gabriela.”—Gregory Rabassa, National Book Award–winning translator of Showdown
“[Jeff] Goldberg admirably tells the story of the science and the scientists in this cutting-edge work.”—Los Angeles TimesIn late 1973, scientists John Hughes and Hans Kosterlitz spent the majority of their time in an underfunded, obscure, and cramped laboratory in Aberdeen, Sweden. While working on the brains of pigs, the duo discovered a nonaddictive narcotic chemical that they hoped to later find in human brains. If they could isolate this chemical in humans, perhaps they could find a way to help the world begin to heal itself. Hughes and Kosterlitz’s research would inevitably lead them to discover endorphins, the body’s own natural morphine and the chemical that makes it possible to feel both pain and pleasure.Announcing their findings to the scientific world thrust Hughes and Kosterlitz in the spotlight and made them celebrities. Soon, scientists all over the world were hastily examining the human brain and its endorphins. In a few years’ time, they would use the team’s initial research to link endorphins to drug addiction, runner’s high, appetite control, sexual response, and mental illnesses such as depression and schizophrenia.In Anatomy of a Scientific Discovery, Jeff Goldberg describes Hughes and Kosterlitz’s lives before, during, and after their historic and scientific breakthrough. He also takes a look at the bigger picture, revealing the brutal competition between drug companies to find a way to cash in on this monumental discovery.
From the best-selling author of Rubyfruit Jungle and Bingo, here is a writers'' manual as provocative, frank, and funny as her fiction. Unlike most writers'' guides, this one had as much to do with how writers live as with mastering the tools of their trade. Rita Mae Brown begins with a very personal account of her own career, from her days as a young poet who had written a novel no publisher wanted to take a chance on, right up to her recent adventures as a Hollywood screenwriter. In a sassy style that makes her outspoken advice as entertaining as it is useful, she provides straight talk about paying the rent while maintaining the energy to write; and dealing with agents, publishers, critics, and the publicity circus; about pursuingj ournalisim, academia, or screen-writing; and about rejecting the Hemingway myth of the hard-living, hard-drinking genius. In addition Brown, a former teacher or writing, offers a serious examination of the writer''s tool--language, plotting, characters, symbolism--plus exercises to sharpen the ear for dialogue, and a fascinating, annoted reading list of important works from the seventh century to the late twentieth.
An astonishing odyssey is about to begin. Gone are the wild grasses and rolling meadows. Gone too are the towering trees—except in one last forest in a forgotten corner of the world. Until something totally unexpected, remarkable, and frightening happens: The forest begins to grow. And grow. And grow. Mother Nature is back with a vengeance and mankind’s very survival is at stake. Now a crusade of unlikely allies is venturing boldly into the heart of this dark and majestic world to learn its awesome secret—only to make the most breathtaking discovery of all. A shimmering fantasy brimming with magic, fun, and adventure, Rumors of Spring is a true fable of our times—a novel alive with imagery and humor, lush with power and grace. “A rare and marvelous tale.”—Los Angeles Daily News
A compelling account of the journey from severe depression, guilt, and near alcoholism to a true healing of the mind and spirit-from a bestselling author and noted psychiatrist"If there is hope for one like me, who thought that he was beyond all help, and who believed he had more guilt, more shame, and a greater feeling of inadequacy than anyone else in the world, then rest assured that there is hope for you."Millions of men and women have had their lives transformed by Dr. Gerald Jampolsky's pioneering work in the field of attitudinal healing and by his bestsellers Love Is Letting Go of Fear, Goodbye to Guilt, and Teach Only Love. In his most important book, Dr. Jampolsky tells his own deeply moving story of inner struggle and personal transformation.As we share the story of his passage from sorrow to joy, Dr. Jampolsky sheds new light on the path to personal happiness, on letting go of fear and guilt, and on escaping the "Fifty Ego Defenses" that keep us in darkness. Here is a book of advice and inspiration from a man who has been there and back-a road map to guide you to a life of peace, fulfillment, and lasting hapiness. "A life-enhancing book written from the only perspective Gerry Jampolsky knows-total honesty and unconditional love. I loved every page."-Wayne Dyer, author of Your Erroneous Zones
THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.
Before Armageddon, before the Second Coming, there will be the Rapture.As the world's attention turns to a battle beginning in Israel, prophecies foretell that living men and women will suddenly vanish, as the Bible says, "into the clouds to meet the Lord in the air."What is the impact of this extraordinary promise upon Christians in America, Jews in Israel, and people everywhere? Why has anti-Semitism plagued the Jewish people throughout history, and why is it such a critical issue for Christians today?
The ultimate survival guide for starving artists, writers, performers — and anyone whose dreams can’t be contained by an office cubicle.Filled with down-to-earth advice and sustenance for your most far-flung dreams, The Lost Soul Companion is the perfect guide for anyone grappling with the darker side of creativity.A source of support when your day job gets you down, a refreshing reservoir of humor when you’re knee-deep in rejection slips, this remarkable little book offers both inspiration and compassion, plus surefire strategies for surviving in what can sometimes seem like “a world of meanies.”From the anti-procrastination “chopstick plan,” to the importance of staying well nourished (toaster-oven-snack recipes included), The Lost Soul Companion will speak to anyone with big dreams and creative spirit who nonetheless finds it tough some days just to get out of bed.
With the baby boom generation came the genre of parenting books that told parents how to teach their kids everything from toilet training to developing self-esteem. Generally the message has been: go easy on your child, but hard on yourself. It is starting to become apparent, especially in the best of families, that giving your kids lots of choices, validating their feelings at great peril to your own and providing "enough" individual attention for each child is creating a generation of kids over whom we have no control.Cassidy argues that this comes from over-thinking our role as parents. We''ve pondered every step so much that the juice, the joy, and worst of all, our confidence is gone. The reasons are clear: We have fewer children later in life so we''ve had more time to ponder. We''ve grown up just as research on infant and child development has come of age, so there''s no shortage of material to think about. As a generation we''ve prided ourselves on self-improvement and we bring the same zeal to child improvement. We''re less likely to live close to our families, and so are more likely to seek out expert solutions.To counter this thinking, Cassidy will suggest keeping the big picture in mind--what kind of people do you really want your kids to be? Honest, kind, cooperative, empathetic? It may mean losing sight of whether enough play dates are scheduled for the week and if you''ve positively reinforced the latest creative endeavor, but it will bring back your instincts about what is important to your family as a whole, and to your kids to become decent people.
The ultimate sourcebook from America''s leading alternative health expert.Yes, you can feel better, look better, and extend the best years of your life through proper nutrition and exercise. And there is no better guide to optimum health than this classic reference and sourcebook.Compiled by Gary Null, Ph.D., America''s leading health and fitness expert, a TV regular and host of his own nationally syndicated radio program, this invaluable resource offers a comprehensive overview of protein, carbohydrates, lipids, vitamins and minerals with the facts about their role in maintaining and restoring health.Learn what''s in the food you eat and what it can do for--and to--you. Discover the pros and cons of supplements, which to take, how to take them and safe and effective dosages for each. Find out: The best way to lower high blood pressure and lose weight How to know if you''re getting enough--or too much--protein The role of sugar in cardiovascular disease The best foods--and supplements--to meet changing nutritional needs Why exercise is more important than diet for weight control, and which exercise is best of all The vitamin that slows down the aging process Why you may be inviting heart disease when you eliminate all cholesterol-containing foods from your dietGary Null cuts through the myths and hype and presents the facts: everything you need to know about living well every day of your life.
Whether you''re a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game.Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional and intellectual barriers. You''ll learn to capitalize on your inner resources to play up to your potential.
Finally, here is a comprehensive, down-to-earth plan to turn homework from drudgery into a genuine learning experience for both parent and child, and make even the most resistant child interested—even enthusiastic—about their schoolwork. Friendly and full of anecdotes from the authors’ own child development practice, Hassle-Free Homework includes:The Six Week Plan: A guide to developing learning skills, including organization, motivation, memory, and concentration. Homework Hotspots: Concrete tips for helping children with specific subjects, like math, science, spelling, and other problems areas.Homework Helpers: Show how physical activity, music, visual arts, and the home computer can be homework motivators, and list recommended educational computer programs and books. “Through well-constructed and constructive approaches, the Clarks show that homework can represent an opportunity rather than a burden.”—Howard Gardner, Harvard University, Graduate School of Education
Well-known retreat master and author of the bestselling Centering Prayer, Basil Pennington now demonstrates the spiritually enriching power of that ancient prayer technique when used in conjunction with scripture. Just as a centering prayer involves listening to a call, he explains, so too our encounters with the Word of God are a listening experience.This devotional book contains thirty excerpts from Matthew''s Gospel with corresponding meditational essays that invite prayerful reflection through "centering." We are guided through such areas as poverty of spirit, self-alienation, the transformation of consciousness, authentic love, abandonment and "letting go," and openness to the Spirit.Equally suites for a personal at-home retreat or in a prayer-group setting, this treasury of Gospel spirituality brings even greater joy to the experience of centering prayer.
In this enriching book, Father Pennington reveals how the spiritual insights of "centering" have profoundly changed the lives of contemporary Christians everywhere. "I believe in its simplicity," he writes, "it readily adapts itself to wherever one is on [life''s] journey. It can open the space for God to lead us all the way into the fullness of the life he offers us...It is truly a gift that belongs to all the People of God." Centered Living is an excellent guidebook for those who already practice centering prayer, as well as those just discovering it.
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