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A revised and expanded edition of Thich Nhat Hanh's classic introduction to guided meditation for a world in search of mindfulnessIn this revised edition of The Blooming of a Lotus, one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world.In this new edition, readers will find: • A grounded introduction that provides readers with an immersive understanding of mindfulness, and includes guidance on how to use this book for mindful meditative practice • A new chapter of 30 guided meditations from Thich Nhat Hanh's 3-month Rains' Retreat, which guide readers into silent meditation rooted in directed mindfulness • A fresh organization, which groups the meditations thematically, focusing on our relationship with the body, with feelings and emotions, with existential commitment to the self and to others, and with the environment we share with living and nonliving things • A hardcover edition featuring a place-marker ribbon and a paper over board binding for easy use Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

For hundreds of thousands of families, the death of their loved ones will never be forgotten, but for millions more, their memories of that year are giving way to indistinct recollections of general anxiety and anger. A Deeper Sickness is a one-of-a-kind eyewitness account that chronicles the disease, the disinformation, the frayed social fabric, and the violence that converged around the twelve astonishing months of 2020. Award-winning historians Margaret Peacock and Erik Peterson set out with a mission to preserve what they call the "focused confusion" of this fateful year. They consulted with dozens of experts and witnesses from a wide range of fields--from distinguished epidemiologists and healthcare workers to leaders of the Black Lives Matter movement, district attorneys, political scientists, philosophers, and more. Their journey revealed a sick country that believed it was well and a violent nation that believed it was peaceful, one that mistook poverty for prosperity and accountability for rebellion. Organized by almost daily entries, A Deeper Sickness will help listeners sift through the chaos and misinformation that characterized those frantic days. It is both an unflinching indictment of a nation that is still reeling and a testament to the power of human resilience and collective memory. Listeners can also share their story about the pandemic by visiting an interactive digital museum, where the authors have preserved dozens of more stories and interviews.

A new translation of the classical Tamil masterpiece on ethics, power, and love, bringing Tiruvalluvar's poetry and practical philosophy to new generations seeking guidance and care in a stressed out world.Drawing on the poetic tradition of W. S. Merwin, Wendell Berry, and William Carlos Williams, and nurtured by 2 decades of study under Tamil scholar Dr. K. V. Ramakoti, this new translation of the Kural by Thomas Hitoshi Pruiksma brings English readers closer than ever to the brilliant inner and outer music of Tiruvalluvar's work and ideas.Tiruvalluvar's Tirukkural is a masterwork of poetry and practical philosophy. On par with other world classics such as the Tao Te Ching, the Kural is a compendium of 1,330 short philosophical verses, or kurals, that together cover a wide range of personal and cosmic experience, such as-POLITICS:Harsh rule that brings idiots together-nothingBurdens the earth moreHOSPITALITY:The life that cherishes strangers each dayNever falls upon ruinFRIENDSHIP:Friendship is not a face smiling-friendshipIs a heart that smilesGREED:Those who won't give and enjoy-even with billionsThey have nothingAccompanying the translation is a foreword by the founder of the Institute for Sacred Activism, Andrew Harvey; an introduction by the translator and scholar Archana Venkatesan; and a "Commentary of Notes," in which Pruiksma elucidates key words and shares insights from important Tamil commentaries.Rich with indelible wordplay, learning, and heart, Pruiksma's translation transforms the barrier of language into a bridge, bringing the fullness of Tiruvalluvar's poetic intensity to a new generation.

Debunks the pervasive and self-congratulatory myth that our country is proudly founded by and for immigrants, and urges readers to embrace a more complex and honest history of the United StatesWhether in political debates or discussions about immigration around the kitchen table, many Americans, regardless of party affiliation, will say proudly that we are a nation of immigrants. In this bold new book, historian Roxanne Dunbar-Ortiz asserts this ideology is harmful and dishonest because it serves to mask and diminish the US's history of genocide, white supremacy, slavery, and structural inequality, all of which we still grapple with today.The author explains that the idea that we are living in a land of opportunity--founded and built by immigrants--was a convenient response by the ruling class and its brain trust to the 1960s demands for decolonialization, justice, reparations, and social equality. Moreover, Dunbar-Ortiz charges that this feel good‑-but inaccurate--story promotes a benign narrative of progress, obscuring that the country was founded in violence as a settler state, and imperialist since its inception.While some of us are immigrants or descendants of immigrants, others are descendants of those who were here since time immemorial and others are descendants of those who were kidnapped and forced here against their will. This paradigm shifting new book from the highly acclaimed author of An Indigenous Peoples' History of the United States charges that we need to stop believing and perpetuating this simplistic and a historical idea and embrace the real (and often horrific) history of the United States.

An accessible guide that breaks down the complex issues around mass surveillance and data privacy and explores the negative consequences it can have on individual citizens and their communities.No one is exempt from data mining: by owning a smartphone, or using social media or a credit card, we hand over private data to corporations and the government. We need to understand how surveillance and data collection operates in order to regain control over our digital freedoms—and our lives.Attorney and data privacy expert Heidi Boghosian unpacks widespread myths around the seemingly innocuous nature of surveillance, sets the record straight about what government agencies and corporations do with our personal data, and offers solutions to take back our information. “I Have Nothing to Hide” is both a necessary mass surveillance overview and a reference book. It addresses the misconceptions around tradeoffs between privacy and security, citizen spying, and the ability to design products with privacy protections. Boghosian breaks down misinformation surrounding 21 core myths about data privacy, including:   • “Surveillance makes the nation safer.”    • “No one wants to spy on kids.”    • “Police don’t monitor social media.”    • “Metadata doesn’t reveal much about me.”    • “Congress and the courts protect us from surveillance.”    • “There’s nothing I can do to stop surveillance.” By dispelling myths related to surveillance, this book helps readers better understand what data is being collected, who is gathering it, how they’re doing it, and why it matters.