Bøker utgitt av BenBella Books

Over 60 billion online messages are sent on digital platforms every day, and only a select few succeed in the mad scramble for customer attention. This means that the question for anyone who wants to gain mass exposure for their transformative content, business, or brand or connect with audiences around the globe is no longer if they should use social media but how to best take advantage of the numerous different platforms. How can you make a significant impact in the digital world and stand out among all the noise? Digital strategist and ';growth hacker' Brendan Kane has the answer and will show you howin 30 days or less. A wizard of the social media sphere, Kane has built online platforms for A-listers including Taylor Swift and Rihanna. He's advised brands such as MTV, Skechers, Vice and IKEA on how to establish and grow their digital audience and engagement. Kane has spent his career discovering the best tools to turn any no-name into a top influencer simply by speaking into a camera or publishing a popular blogand now he'll share his secrets with you. In One Million Followers, Kane will teach you how to gain an authentic, dedicated, and diverse online following from scratch; create personal, unique, and valuable content that will engage your core audience; and build a multi-media brand through platforms like Facebook, Instagram, YouTube, Snapchat, and LinkedIn. Featuring in-depth interviews with celebrities, influencers, and marketing experts, including: Chris Barton, cofounder and board director of Shazam and former head of Android business development for GoogleRay Chan, CEO and cofounder of 9GAGJulius Dein, internet personality and magician with nearly 16 million Facebook followersMike Jurkovac, Emmy Awardwinner and creative director of will.i.am and the Black Eyed PeasPhil Ranta, former COO of Studio71 and VP of network at FullscreenEamonn Carey, managing director at Techstars LondonJonathan Skogmo, founder and CEO of Jukin Media, Inc.Jon Jashni, founder of Raintree Ventures and former president and chief creative officer of Legendary EntertainmentOne Million Followers is the ultimate guide to building your worldwide brand and unlocking all the benefits social media has to offer. It's time to stop being a follower and start being a leader.

"In this updated and expanded edition of climate scientist Steven Koonin's groundbreaking book, go behind the headlines to discover the latest eye-opening data about climate change-with unbiased facts and realistic steps for the future. With a new introduction, this edition now features reflections on an additional three years of eye-opening data, alternatives to unrealistic "net zero" solutions, global energy inequalities, and the energy crisis arising from the war in Ukraine"--

"From sought-after speaker and consultant Matt Tenney, Inspire Greatness outlines a simple, scalable, four-step process that any leader can follow to routinely bring out the best in team members and improve performance for their team or organization"--

"Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help readers strike a crucial balance between their inner and outer worlds while taking their success to new heights. With a self-assessment survey, a rich resource guide, and prompts for reflection at the end of every chapter, Shine is a groundbreaking approach to work-life balance and peace of mind"--

"In The 32 Principles, famed jiu-jitsu instructor Rener Gracie, who has coached more than 350,000 students in 196 countries, presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives"--

"Here's the go-to book for content creators to navigate what it truly means to have a platform: putting yourself out there, letting go of what others think, and claiming the power your authentic self has to offer the world"--

Go where no board book has gone before with this cosmically awesome exploration of our solar system—and beyond!Thanks to its innovative storytelling, breathtaking special effects, and engaging characters, Star Trek has, for over 55 years, captivated the imaginations of generations of fans. But far more than a simple entertainment, Star Trek has long been cited as the inspiration for countless scientists, engineers, writers, artists, and, of course, astronauts, to enter and succeed in their chosen fields of study.  Now, for the first time, the youngest Trekkie can explore strange new worlds and see the universe through a Starfleet Academy telescope.  Illustrations of some of Star Trek’s most iconic space-faring vessels, including the Enterprise, Voyager, Deep Space Nine, a Klingon Bird of Prey, and the Kataan probe are paired with real photographs of an asteroid, the planets, Pluto, the Sun, and even a nebula! And because this pop culture primer is filled with more visual Easter Eggs and jokes than there are stars, it makes the perfect gift for the adult collector, too! When enjoyed along with Star Trek: My First Book of Colors, Star Trek: My First Book of Space offers readers and fans of all ages an age-appropriate, entertaining, and energizing first contact with a comprehensive STEAM (Science, Technology, Engineering, Arts, and Math) education.

"Renowned neuroscientist, lecturer and social-media sensation Jon Lieff provides ground-breaking cellular science that affects our immunity, mental health, weight loss and disease"--

From Sergey Young, founder of the Longevity Vision Fund, this innovative book asks readers to view aging as a treatable condition rather than an unavoidable part of life, detailing present treatments and future possibilities for living longer and better.

Part tell-all memoir and part entrepreneur crash course, the founder of The RealReal offers an emboldening story of perspective and triumph When she was 52, a recruiter told Julie Wainwright that her failure as CEO of Pets.com made her unemployable. But she proved him—and Silicon Valley—wrong and built her company from an idea into the world’s largest resource for authenticated luxury resale. Since its launch in 2011, The RealReal has changed the world of fashion forever, making luxury items more accessible and sustainable. Time to Get Real spills the tea on the entrepreneurial journey from a woman’s perspective and includes all the lessons learned and mistakes made along the way to a billion-dollar business and public company. This is the book Julie wished she had when she was in the trenches—one that shares the whole exhilarating, stressful, glorious, messy truth about success. Time to Get Real isn’t just about Julie’s wild ride through Silicon Valley; it will also show you how to: Build a business from the ground up Hire for startups while avoiding common oversights Overcome workplace bias and adversity Be a shark—and create a unicorn With Julie’s inspirational story and hard-earned wisdom, this is the perfect read for anyone who has ever imagined starting a company, loves fashion, or wants an uncensored glimpse behind the scenes from a woman who succeeded in spite of it all.

"Indulge your inner collector with this in-universe auction catalog of some of Marvel comics' most notable and tantalizing items, including Captain America's shield, a Loki-commissioned Mjolnir, Deadpool's katanas, Professor Charles Xavier's hoverchair, and over 60 more!"--

The hard part just got easy. You know how to sell—that's your job, after all—but getting CEOs and VIPs to call you back is the tricky part. You're in luck: That impossible-to-reach person isn't so impossible to reach after all.Hall-of-Fame-nominated marketer and Wall Street Journal cartoonist Stu Heinecke discovered that he could get past traditional gatekeepers to reach those elusive executives by thinking outside the box and using personalized approaches he calls ""Contact Campaigns."" Including presidents, a prime minister, celebrities, countless CEOs, and even the Danish model who became his wife, Heinecke found that getting meetings with previously unreachable people was easier than ever. Now he shares his tactics and tips in this essential guide for anyone who needs to make contact. Featuring expanded content and brand new chapters, this updated edition of How to Get a Meeting with Anyone explains how you can use your own creative Contact Campaigns to get those critical conversations. He divulges methods he's developed after years of experience and from studying the secrets of others who've had similar breakthrough results—results that other marketers considered impossible, with response rates as high as 100 percent. Through real-life success stories, Heinecke lays out 20 categories of Contact Campaigns that anyone can research and execute. Tactics range from running a contact letter as a full-page ad in The Wall Street Journal to unorthodox uses of the phone, social media, email, and snail mail to using personalized cartoons to make connections. He also packs in plenty of tips on how to determine your targets, develop pitches, and gain allies in your contact's circle of influence. How to Get a Meeting with Anyone provides you with a new toolkit you can put to work right away so you can make the connections that are essential to your success."

Curate your sexual reality and disrupt everything you think you know about sex with this bewitching guidebook for better intimacy Learning how to tap into your sexual power first requires an undoing. From New York Times bestselling author Dr. Luara Berman, Sex Magic shows readers how to challenge their beliefs about their sexuality, their self-worth, and their potential for healing, meaningful intimacy. In this innovative, ultra-modern guide, Dr. Berman reveals a refreshing new way of approaching pleasure. Combining metaphysical wisdom with practical tips, Sex Magic will gently steer readers to bring excitement back into the bedroom. From deepening your orgasmic potential to building a sexual connection with your partner, Dr. Berman uses her 30+ years of experience as a sex therapist to empower readers to stop settling for “good enough” sex. You have the power to create the sex life you’ve always wanted. In Sex Magic, Dr. Berman shares techniques and exercises that teach you how to: Connect to your energetic body to master the pleasure that is available to you Confidently create deeper arousal and pleasure in yourself and your partner Build more sexual energy and desire within and between you and another Apply accessible strategies for improving emotional and physical intimacy Remove the blocks of trauma and inhibition standing in the way of maximum pleasure Move pleasurable sensations throughout your body to achieve mind-blowing orgasms Use ancient techniques for sexual healing and manifesting your dreams Are you ready for your sexual awakening? Call beautiful, sensual love into your life, turn up the sexual intensity in your relationship, and create the reality you desire—in and out of the bedroom.

In every creator's journey, there comes a stage where mental challenges are bigger than artistic onesand it can be hard to know where to turn. This insightful book offers a rich source of mental strategies, resilience tips, and practical advice tailored specifically for creatives.No matter your medium, you know that you can't wait for inspiration to strike when it comes to honing your skills. This is true not only for your craft, but a crucial and often-overlooked aspect of the creative process: your mindset. From Jim Afremow, author of The Champion's Mind, and Phil White, co-author of The Leader's Mind, this new guide takes you inside the mental game of some of the world's top directors, photographers, writers, and musicians, and shows how their mindset has become their biggest competitive advantage. Filled with motivating stories and hard-earned advice from the likes of New York Times bestselling author Erik Larson, Grammy-nominated musician BT, and photographer and filmmaker Chris Burkard, this book will teach you how to: Apply skills like confidence, positive self-talk, and mental toughness to your creative work Deal with criticism, rejection, and other setbacks proactively Handle mental health challenges like anxiety, impostor syndrome, and burnout while staying resilient and focused on your creative goals Forge consistent routines that find help you quickly get in the zone when you're creating Develop self-care practices that promote rest and recovery Apply a growth mindset and pursue your art with a renewed sense of purpose Be a more effective teammate and leader in collaborative creative settings Recapture the joy that got you hooked on creating in the first place Let The Creative's Mind equip you with powerful tools to maximize your potential, persevere through hard times, and leave a lasting legacy.

Most doctors will tell you that there isn't much you can do to treat atrial fibrillation, aside from taking medications for the rest of your life. Cardiologists and a-fib specialists John D. Day and T. Jared Bunch disagree.Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of researchone most physicians are unaware ofshows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.

"Reinventing the Leader is an inspiring, practical book by Gui Loureiro, Regional CEO overseeing Walmex, Walmart Canada, and Walmart Chile, and his executive leadership coach Carlos Marin that shows how even the most successful leaders must be open to personal change in order to transform their company"--

Staying well, and increasing your health and energy when you aren't well, can be straightforward and simplewhen you know that true wellness begins at the cellular level. This easy to use guide breaks down what ';health' really means for every cell in your body.In today's sea of often conflicting advice on how to make healthy choices, it can be challenging to weed out the valuable tips from all the rest. The good news? Living Well with Dr. Michelle provides a regenerative, energy-boosting approach to wellness that will empower you to have the energy and health you need to live the life you want. Biologic/holistic dentist, and health and wellness provider Michelle Jorgensen (Healthy Mouth, Healthy You; Real Food for Real Families) has seen patient after patient come to her overwhelmed by a deluge of options, misinformation, and conflicting opinions. Far too many of us have no idea how our bodies really workand she's here to change that. In Living Well with Dr. Michelle, she simplifies the quest for better health based on the best practices from time-tested natural wisdom and evidence-based modern science: Promote total body wellness starting with the tiny, living building blocks that make up your body Tap into nature's five elementsfire, earth, plants, water, and airfor better health in everyday life Harness the power of electrons to deliver the energy your body needs to repair and recharge Jumpstart your journey to better health by knowing what questions to ask and taking an active role in living well Packed with self-assessment tools, recipes, and other resources to help you enact these principles in your own life, Living Well with Dr. Michelle will ensure that you can not only stay healthy, but learn to live well.

A game-changing guide for women to turn their lifestyle businesses into sellable life-changing assets, closing the exit gap, and ensuring they earn as as much as their male counterpartsif not moreOn average, companies controlled by men still earn twice the amount that female-owned businesses do. Despite growing opportunities for women-owned businesses to thrive, they still deliver consistently less revenue and profit compared to their male-owned counterparts. And when it comes time to sell a business, even highly successful women entrepreneurs are settling for less. Carrie Kerpen aims to change this with her simple yet revolutionary process of starting, scaling, and selling for success. The Whisper Way brings her proven method to life in a relatable fable following seven women as they transform their businesses into impactful assets, with: Actionable advice from Carrie's own eight-figure exit Leadership lessons from women who have sold their businesses for substantial profits Effective evaluations to assess your own company Tried and true tips and tools for improving your business Implementation guidelines for using Carrie's methodology in your own business Women are fighting to close the wage gap . . . and The Whisper Way provides concrete steps that business owners can take to close the exit gap. Whether you are beginning your business, finally creating capital, or approaching a time where you are considering cashing in, The Whisper Way will provide you with a practical and profitable path from starting to scale, right through success and sale.

A powerful, exquisitely illustrated book for those experiencing miscarriage and pregnancy loss that provides understanding, comfort, and healingThis is you. This is you and your baby. When this was you, you thought about the future a lot. You felt destined to be a mama, and hoped your baby would find you soon. Pregnancy loss affects as many as one-third of all pregnancies. Yet this painful experience is rarely spoken about, making it all the more difficult for those going through it the space they need to grieve and heal. With lyrical, poignant text from Madeleine Garner and illustrations from data designer Giorgia Lupi, Your Baby Will You Find You holds readers gently as they work through their emotional rollercoaster , and helps them envision a life after lossone that is full of joy alongside the sadness, no matter what might happen next.

"Based on SIY Global's work with organizations around the world, The Purpose Reset is a rich, resource-filled guide with interactive practical exercises, inspiring real-life vignettes, relatable reflections, business case studies, and toolkits to help you live your purpose and, ultimately, contribute to building a more sustainable, compassionate, and equitable world within your organization and beyond"--

"Get inspired to conquer seemingly insurmountable challenges and accomplish feats beyond this realm with 50 life lessons drawn from the world's most iconic superheroes and stories--featuring full-color art from 80 years of Marvel Comics"--