Bøker utgitt av BenBella Books

"Author and podcast host Graham Cochrane shows you how to truly create YOUR life of freedom, joy, and meaning-on your terms, not someone else's"--

"Fortune 500 leadership advisor and former Green Beret Jan Rutherford and leadership development consultant and former assistant professor at the United States Military Academy Jacquie Jordan have created the ultimate prescriptive handbook on what it takes to design and lead energized and effective teams in an increasingly complex and uncertain global landscape"--

"By blending the personal with the historical and the technical with the motivational, Crossing the Desert gives readers an intimate look at how the paths we choose, the values we embrace, and the systems we decide to participate in-or not-can make or break us, not only financially, but spiritually"--

"Drawing on 30 years of following up about what did and didn't work years after couples took his nationwide "Role Mate to Soul Mate" workshops, The New York Times bestselling author Dr. Warren Farrell solved the two most important barriers to sustaining love: handling personal criticism without becoming defensive; and preventing complacency from replacing passion"--

"Christie del Castillo-Hegyi, MD, and international board-certified lactation consultants Jody Segrave-Daly, a neonatal registered nurse, and Lynnette Hafken, MA, IBCLC provide a clear-eyed look at the current messaging and latest scientific research around breastfeeding and formula feeding to show that the best way to feed a baby can be different for every family"--

"Burned is a step-by-step, practical guide for business owners to overcome, prevent, and leverage burnout in ways that fuel their growth and success"--

Half of the population—the female half—is getting healthcare based on medical myth rather than evidence. Going Menopostal is Amy Alkon’s mission to change that.This book started with a flash—Alkon’s first hot flash. Drenching night sweats, insomnia, and brain fog soon followed—along with shame at feeling bewilderingly enraged at everyone and everything. Alkon, an award-winning science columnist and author, wanted to turn to her doctor. But there was a problem: More than half of the medical care we get in the US may not be “based on, or supported by, adequate evidence,” according to the US National Academy of Medicine. Knowing this, Alkon began a deep dive into the research on menopause and perimenopause––the 3 to 10 years leading up to menopause when women’s symptoms are widely ignored, dismissed, and misdiagnosed (despite doctors having every intention of helping their patients). She was shocked by what she found: Most gynecology departments lack even one doctor with training and expertise in menopausal and perimenopausal medicine, and they expect their maternity and general reproductive health specialists to treat these conditions outside their scope of practice without informing patients––a violation of medical ethics. Perimenopause is wrongly viewed and treated as “menopause lite”––a time of lowered estrogen levels––when estrogen levels actually soar, making many women miserably symptomatic. Few doctors know that symptomatic perimenopausal women actually tend to lack progesterone, and that replacing it with safe, FDA-approved progesterone would alleviate their insomnia, hot flashes, and other suffering and counteract cell overgrowth that can lead to breast and endometrial cancer. Many doctors deny estrogen to their menopausal patients, unaware of current research showing that estrogen not only alleviates symptoms but protects against cardiovascular disease (soon to kill 1 in 3 women), bone fractures, metabolic syndrome, and more. Findings from studies done largely on middle-class white women are wrongly applied to black women and other women of color, ignoring crucial differences, such as generally lower triglyceride levels in black women that can make heart disease harder to detect. This meticulously researched book is written in clear, everyday language that you don’t need the slightest science background to understand (along with Alkon’s signature dark humor). Alkon equips you with the exact words to confidently ask critical questions and motivate your doctor to partner with you and treat you appropriately––instead of giving you the “treatment” her favorite bus driver got: told by her doctor to “just wait out” her raging insomnia, night sweats, and hot flashes. Alkon’s ultimate goal: Empowering all women with the science and strategies they need to get the evidence-based care they expect and deserve.

"With examples and testimony from nonprofit leaders around the world framed by Grono's expertise, How to Lead Nonprofits is a highly practical guide to harnessing the power of purpose to shape everything your organization does-internally and externally-as you seek to change the world"--

"Inspired by the effective altruism movement, The Impactful Vegan teaches readers how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals"--

"Drawing on decades of experience in cybersecurity, Gee outlines our innate hacker abilities in the face of society's best efforts to brainwash us to be slackers, and he offers readers practical advice alongside the six principles of the hacker mindset"--

"Finding Fortunato, a business-adventure-travel-chocolate memoir that takes readers on an up close and personal journey into the northern Peruvian jungle to watch as last chance entrepreneurs accidentally stumble upon a thought to be extinct variety of cacao"--

"Whole Foods Market's Cofounder and CEO for 44 years, John Mackey offers an intimate and provocative account of the rise of this iconic company and the personal and spiritual journey that inspired its remarkable impact. The Whole Story invites readers on the adventure of building Whole Foods Market: the colorful cast of idealists and foodies who formed the company's DNA, the many breakthroughs and missteps; the camaraderie and the conflict, and the narrowly avoided disasters. Mackey takes us inside some of the most consequential decisions he had to make and honestly shares his regrets looking back"--

"Brian Preston, Host of The Money Guy Show podcast and Cofounder of Abound Wealth Management, lays out a nine-step system for building wealth with the money you already have. Millionaire Mission helps you account for your financial blind spots, overcome the fear of making wrong decisions, and take the guesswork out of what to do with your next dollar."--

"Bone on Bone is a total lifestyle guide to better health and pain-free living as Dr. Meredith Warner shows how the same underlying principles that extend life, reduce heart disease, kill cancer, and decrease incidences of dementia should be applied to the overall care for orthopedic problems"--

"This book helps you choose to be unstoppable every day. Packed with personal stories and easy-to-remember tools to create a concrete action plan for success, Unstoppable Mindset is an essential guide that will help you achieve more than you originally thought possible"--

"UnStuck is the firsthand account of Stephanie Stuckey's unexpected rise to CEO upon suddenly acquiring her family's iconic, yet failing, brand"--

"Acquisitional Wealth is the fastest, safest, and most proven method of creating wealth in the history of the world, and is the strategy used by Warren Buffet, Bill Gates, Elon Musk, Coca-Cola, IBM, and so many others"--

"Serena and Deanna's smart recipes are layered with enticing Mediterranean flavors and the most potent brain-boosting ingredients. This book solves the dilemma of "what's for dinner" while enhancing your brain and mood with every dish"--

"The second installment of the Traction Library's EOS Mastery Series, People gives readers all the tools they need to create a thriving workplace culture, and shows why it's an absolutely essential part of any successful business"--

"In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share the compelling research on how food supports fertility, what to eat more of and less of to support conception and healthy pregnancy, skills and manageable goals to make changing your diet easy, a ten-week plan for implementing dietary and lifestyle changes, and two weeks of sample recipes to help guide your journey"--

"Two of the world's leading experts on branding provide a strategic perspective on brand benefit positioning and execution-and explain how focusing on brand benefits can transform organizations and help them win in the marketplace"--

"Drawing on his own experience launching and scaling multiple companies, Dave Kerpen shares the secrets of how you can shift your mindset (and your workload) to focus on the things that are most important for your business, your employees, and you"--

Experience 50 years of wrestling history through the iconic voice of Jim Ross. For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house. Now, in 50 definitive chapters, chronicling 50 iconic calls across 50 unforgettable years, Business Is About to Pick Up! takes you into the ring, and behind the scenes, as only Jim Ross can. Immerse yourself in sports entertainment’s most dramatic moments, biggest shocks, and history-making firsts—from watershed collisions like “Stone Cold” Steve Austin versus Bret “Hitman” Hart to industry-shaping milestones like the debut of Dwayne “The Rock” Johnson, the rise of John Cena and Dave Bautista as Hollywood A-list stars, and the birth of All Elite Wrestling (AEW). Then debate which moments Jim Ross just had to include . . . and what else should’ve made his list. This book is a celebration of pro wrestling’s past, present, and future—narrated by the Voice of Wrestling himself, who was ringside to call it all.

"Uncommon Greatness reveals the fundamentals required for any leader who wants to go from ordinary to extraordinary, and lead at levels beyond their wildest imaginations"--

"Making Waves follows the incredible career journey of Lisa Lutoff-Perlo, from her stories as an ambitious young woman, to trailblazing president and CEO of Celebrity Cruises"--

"In Eyes Up!, Kostecky, head men's soccer coach at Bard College, lays the groundwork for you to shift your lens by focusing on the 5 Ps-Perceive, Process, Plan, Perform, and Persist"--

"In I Don't Just Work Here, Felicia Joy and Elena Grotto, experts on behavioral science, business strategy, and organizational culture, share practical guidance to help organizations rise to these new standards by advancing seven behaviors, including the surprising-and perhaps most important-new business skill for high-performing cultures: forgiveness"--

"Academic Branding gives academics and scholars the tools and strategies they need to position themselves outside of academia so they can reach the masses and make an impact-without the expense of a publicist"--

"Run it Like a Business provides a powerful, proven framework to help all arts organizations revitalize their economic engines and ultimately serve the art and its patrons"--