Bøker utgitt av Black Belt Communications

Vividly illustrating the techniques of a legendary innovator, the definitive examination explains how to survive attacks, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work.

In this highly anticipated sequel to his classic 1976 guide to goju-ryu fundamentals, the author recounts his personal history of Okinawan goju-ryu karate and provides readers with a profile of his teacher, Chojun Miyagi, and Miyagi's assistant, Seko Higa. Okinawan Goju-Ryu covers advanced kata, its evolution and its importance. Step-by-step photographs throughout the book show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.