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The Eastern Christian tradition is filled with theological and spiritual riches. In Passions of the Souls, Rowan Williams opens up the great classics of Eastern Christian writing to show how it can help us to understand and cope with the ups and downs of modern life.In Passions of the Soul, he sets out to open up the ways in which the great classics of Eastern Christian spiritual writing can help us to understand and cope with the turbulence and vicissitudes of 21st century men and women. With compelling and illuminating insight, he shows the cost of living in a culture that is theologically and philosophically undernourished, working with a diminished and trivialised picture of the human self. The Eastern tradition teaches us how to develop our self-knowledge and awareness, so that we can relate to the world without selfish illusions. Only then can we be ready for our eyes to be opened to God, and avoid destructive patterns of behaviour. Only in this way can we understand the kind of people we need to become.

The complete guide to racing in dinghies and yachts, packed with hands-on practical advice, user friendly instructional diagrams, and lively, inspirational photography. Racing in dinghies and yachts is a uniquely challenging sport - no other form of racing puts you at the mercy of something as unpredictable as wind or current. To win, you need an understanding of the weather and of your craft, and an understanding of psychology, whether that's your own strategy and adaptability or your opponents'. The most thorough and comprehensive guide to sail racing ever written, The Sail Racing Bible avoids the overly technical, but includes theory to help you understand what you need to do, when and why.Packed with step-by-step instructions, clear bird's-eye diagrams showing exactly what you need to do, tip boxes and checklists, tables and charts, this book is the racing coach you need by your side, at every stage of the race, and at every level from beginner to advanced. With up-and-coming racer Mason Stang and his superstar coach Udi Gal to hand, anyone - at whatever level - can turn yesterday's defeat into tomorrow's victory.

The players, the goals, the games, the scandals and the glory: the story of French football's chequered coming of age over the last 40 years.French football is an enigma: a puzzling jumble of brilliance and farce, flair and frailty, stunning success and abject failure. Its domestic league is mocked on social media as an uncompetitive 'Farmers League' and its clubs derided for underachieving in European competition. But France have reached four of the past seven men's World Cup finals, French players star week in, week out for the world's grandest clubs and the very best of French football - the roar of the Vélodrome, the glamour of the Parc des Princes, the shimmering brilliance of Zinédine Zidane, Éric Cantona and Kylian Mbappé - stands comparison with anything the sport has to offer. When it comes to scandal, meanwhile, the French are the best in the business, be it sensational match-fixing affairs, squabbles over sex tapes or meltdowns within the national squad.In this fascinating and exhaustively researched book, the first of its kind in the English language, Tom Williams brings to life French football's chequered coming of age over the last 40 years. He details how the starry-eyed romanticism that characterised the national team in the early 1980s gave way to an Italian-style pragmatism that would lead Les Bleus to the summit of the international game in the late 1990s. He delves into French football's rich history and explains the myriad ways - tactical, technical and cultural - in which France has shaped the game's evolution around the world.Featuring exclusive interviews with great figures of the French game such as Alain Giresse, Jean-Pierre Papin, Luis Fernandez, Guy Roux, Emmanuel Petit, Robert Pirès, Blaise Matuidi and Camille Abily, and with a cast of characters that also includes Michel Platini, Thierry Henry, Arsène Wenger, Zlatan Ibrahimovic, Karim Benzema, Chris Waddle, Neymar Jr and Lionel Messi, it's a book no football fan will want to miss.

The Reeds Skipper's Handbook is the essential pocket-sized reference to everything you need to know at sea, packed with a wide range of information in a concise and quick to read form. A useful aide-memoire for all sailors and powerboaters, it is also frequently recommended by instructors as a revision aid for anyone taking their Day Skipper and Yachtmaster certificates.Now in its revised and updated 8th edition, it covers:- Essential navigation skills, manual and electronic- Tides, tidal streams and curves- The rules of the road, and buoyage- Safety and distress- Communications- Weather- Anchoring and mooring- Sails and wind- Knots, bends and hitches- Inland waterways/CEVNIIt also includes handy facts, figures, formulae and tables for instant reference, including an at-a-glance guide to International Port Traffic Signals.Over 100,000 boaters worldwide have a copy of the invaluable Reeds Skipper's Handbook in their pocket, on the chart table or on their shelf at home. It is a must for anyone going to sea, whether skipper or crew.

Jason Bourne is back... and this time he's the hunted one. The latest electrifying entry in Robert Ludlum's #1 New York Times bestselling series.Around the world, Treadstone agents are being hunted down and murdered... and Jason Bourne may be next on the list. Someone high up in the U.S. government is erasing all evidence of a shocking mission from Bourne's past, known as Defiance - and that evidence includes Bourne himself.Staying one step ahead of a team of killers, Bourne follows a global trail that leads him to one of the government's darkest secrets. But exposing the truth about the Defiance mission will also bring Bourne face to face with his arch-enemy, the assassin known as Lennon, for a final deadly confrontation.Reviewers on Brian Freeman:'Freeman has a firm grasp of Bourne's tangled background plus the skills to keep the action front and center. Bourne fans will hope for an encore from this talented author.' Publishers Weekly'This guy can tell a story.' Michael Connelly'Some of the most literate and stylish writing you'll find anywhere today.' Jeffery Deaver

Discover the perfect pint of of Guinness, wherever you are, with Ian Ryan, the founder of Sh*t London Guinness and Beautiful PintsWe've all got a friend who claims to know where you can get the best pint of Guinness. From the pub to the pour, it's an experience. And if anyone knows this best, it's London-based Corkman Ian Ryan - founder of Sh*t London Guinness and Beautiful Pints. From the all-important different elements of a Guinness pour to what to look for (and what to run a mile from) when sourcing beautiful pints, as well as a crème de la crème list of pubs around the world to visit, Ian shares his expertise from many a pint of plain sank and enjoyed. By the end of it, you'll be able to claim that you know where to get the ultimate pint of Guinness in town.

When it comes to fighting anxiety, you have more control than you think. We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, Dr Uma Naidoo gives you the tools to take back control, walking you through how a combination of practice, an understanding of how the brain works and a diet that creates a strong foundation for mental health will allow you to overcome your anxiety. Recent research has shown that the gut, brain and immune system are surprisingly connected; few people realise that we have an immune system in our gut, and it greatly affects our mental health, specifically our tendency towards anxiety. In this ground-breaking study, Dr Naidoo reveals how treating anxiety requires a full-body approach. Food can be an indispensable tool in improving mental health, and all of us can combine healthy ingredients into delicious, nourishing, anxiety-busting meals. Here, Dr Naidoo reveals the anxiety superfoods and the foods we should avoid, as well as providing mouth-watering recipes, helping us become immune to anxiety. The power is at the end of your fork.

Learn how to crochet 20 beautiful objects in raffia, from bags, hats and baskets to jewellery and table decorations.Get your hooks and needles ready for this raffia crochet book infused with sun, warmth and nature. Patterns, guidelines and photography are intertwined to create an inspiring atmosphere where the land, sea, textures and colours are in dialogue with the materials and techniques.Through step-by-step instructions, discover 20 stunning projects, which show you how, with minimal and natural equipment, you can make unique bags, hats, vases, cushions, baskets belts, jewellery and table decorations.Whether you are only starting your crocheting journey or have some experience under your belt, the book teaches you the joys of working with raffia. As a 100% natural, biodegradable, sustainable, vegan material, explore how mindful this humble craft is, and identify how to practice your craft whilst looking after our planet. Plus, enjoy the feeling of creating stunning pieces from scratch to wear, use and display!

Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.There are broths and soups, such as a garlic noodle soup and wild mushroom broth,easy-to-digest one-dish dinners like winter squash mole,energising breakfasts such as banana bread blinis and tahini porridge, teas and tonics like homemade bitters and a night-time nutmeg nog, healthy treats like miso and pear mousse and orange and ginger date cake, and store cupboard remedies including black garlic teriyaki and rhubarb pickled ginger.Winter Wellness brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.

In the thrilling conclusion to the Defy the Night series, New York Times bestselling author Brigid Kemmerer crafts heartrending twists and devastating turns that will keep readers breathless to the very end.Left for dead, but desperate to survive . . . they have one last chance to save their kingdom. Prince Corrick is out of options. Held captive by the vicious Oren Crane, he's desperate to reunite with Tessa, but will need to ally with the rebel leader Lochlan, who until now wished him dead. An unlikely but deadly pair, Corrick and Lochlan must plot their next moves carefully. . . An island away, Tessa Cade is heartbroken and angry. Grieving Corrick, and unsure how to find a way back to Kandala, she doesn't know who to trust. Until Rian--the man she trusts least--makes an offer: aid in a plot to finally oust Oren Crane and see what the future holds. . . Meanwhile in Kandala, Harristan is dethroned and on the run. He's struggling to unite the rebels in his fractured kingdom, but he finds support--and maybe more--in unexpected places.Can Harristan be the king his people need? Can Corrick and Tessa find their way back to each other? As outside threats loom and the fires of revolution burn from within, time is running out to save their kingdom.

"We are all afraid that new dangers pose a threat to our hard-won freedoms, so what deserves attention is precisely the notion of freedom." The concept of freedom is deceptively simple - we think we understand it, but the moment we try and define it we encounter contradictions. In this new philosophical exploration, Slavoj Zizek argues that the experience of true, radical freedom is transient and fragile. Countering the idea of libertarian individualism, Zizek draws on philosophers including Kierkegaard, Heidegger, and Timothy Morton, as well as the work of Kandinsky, Agatha Christie and Alexandria Ocasio-Cortez to examine the many facets of freedom and what we can learn from each of them. Tracing its connection to a variety of issues, including environmental breakdown, capitalism, and war, he shows through this entertaining and illuminating journey how a deeper understanding of freedom can offer hope in dark times.

A highly illustrated history of the Wars of the Roses based on the medieval art of Graham Turner.The period of civil strife in the second half of the 15th century known as the Wars of the Roses is one of the most dramatic in English history. It is rich with political events, outstanding protagonists, battles and campaigns, and culminates in the defeat of Richard III, brutally killed at the battle of Bosworth in 1485, and the rise to the throne of the House of Tudor.Since first being inspired by a visit to Bosworth battlefield over 25 years ago, renowned historical illustrator Graham Turner has built a worldwide reputation for his renderings of this colourful and intense era. This new study contains a unique and comprehensive collection of his paintings and drawings, which provide meticulously researched details of arms, armour and settings, while at the same time bringing to life the human stories behind the turbulent events. Fully illustrated with artwork and prints prized by historians and collectors for their dramatic and atmospheric compositions, The Wars of the Roses is an unmissable visual tour which showcases the technical, contextual and human facets of one of England's most dramatic historical periods.

The word 'chastity', at first sight, may seem intimidating, something to be dismissed out of hand. It is, however, something very different to celibacy.At a time when religion is in decline in the Western world and when it often seems that the senses have run riot, Erik Varden shows that chastity, the single minded direction of the senses, is a loveable quality and one that affects and beautifies humankind.The terms sexuality and wholeness indicate that to be sexual is to exist in a state of incompleteness longing to be restored. Wholeness points to a healing embrace that we desire so greatly. In Biblical language, chastity is a function of simplicity of sight. We are no longer torn apart by our passions and our desires, indeed they may reach their fulfilment. Body and spirit, male and female, order and disorder, passion and death can move from creative tension to a new kind of wholeness.Varden's text is enriched by a wide range of references to scripture, literature, music, painting and sculpture.

Explore a wild new frontier with solo, cooperative, and competitive scenarios and new soldiers, creatures, and equipment rooted in the history and folklore of Canada.Far from the battlefields of Europe, another war is being fought. In the vast lands of North America, Britain and the United States clash once again and, in the shadow of this conflict, the otherworldly Harvestmen pursue their devious plans, feasting on the rage and terror of mortals. In the face of this menace, however, brave folk, seconded from the military or recruited from the local populace, band together to take the fight to the sinister Harvestmen and their minions.Canada is a supplement for The Silver Bayonet that brings players and their officers across the Atlantic and straight into the War of 1812. It offers new scenarios, solo and cooperative as well as competitive; rules for recruiting US units; and creatures and challenges drawn from Canadian history and folklore.

I'd fallen in love with the idea of living... because we don't do what we want to do, do we? We do what we have to do and pretend that it's what we want to do.Shirley Valentine is the joyous, life-affirming story of the woman who got lost in marriage and motherhood, the woman who wound up talking to the kitchen wall whilst cooking her husband's chips and egg. But Shirley still has a secret dream. And in her bag, an airline ticket...One day she may just leave a note, saying: 'Gone! Gone to Greece.'Willy Russell's celebrated one-woman play originally premiered in 1986 and became an instant classic, winning the Olivier Award for Best New Comedy and later being adapted into a successful film. This revised edition was published to coincide with the 2023 revival starring double Olivier Award and BAFTA winner Sheridan Smith.

In her late-twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events - the solstices and equinoxes - and their rough midpoints. For each mini-season, Rosie shares nature notes for what we can look out for as the days get warmer or cooler, the nights longer or shorter, alongside activities, things to make, flowers or fruit to forage, seasonal recipes to enjoy and a modern take on the traditional celebrations. By slowing down and paying attention to the ebbs and flows of nature, we can find moments of calm whenever we need them.

Originally published in 1982, Madhur Jaffrey's Indian Cookery was the book that accompanied the TV series that inspired a generation to cook real Indian food, not the watered down version of it that had persisted in Britain for years.Now, this stunning updated edition - featuring 10 new recipes and a foreword celebrating the 40th anniversary - will inspire a new generation of home cooks to make real Indian food at home. Recipes include classic dals, curries, chutneys and breads, as well as countless lesser known traditional recipes and techniques to master Indian cooking for all occasions. Madhur Jaffrey's Indian Cookery is a wonderful classic from a trusted and authoritative voice, ready for a new audience to discover these delicious, authentic, failsafe Indian recipes that have stood the test of time.

Welcome to my Pub Kitchen "British pub food has come so far over the past decade and it's been really exciting to see - I'm so proud to be part of such an eclectic and continually evolving food scene. I've taken the most popular items on the menus in my pubs and given them a few fresh twists. This is food for everyone - it's the food if I went to a pub today, I'd be very excited about. It's the food I like to cook at home, and I hope you enjoy it too."Tom Kerridge has spent a lifetime perfecting next-level pub cooking. In Pub Kitchen he distills that knowhow into 100 easy and contemporary pub recipes for home cooks. Taking inspiration from modern gastropubs, Tom's recipes are simple, modern, easy and delicious. The book includes gastropub favourites like prawn tagliatelle and chicken curry, twists on classics like tempura cod, a chapter on Roasts & Pies and another on simple ingredient-led Veg Mains, and of course loads of indulgent puddings like sticky toffee and apple crumble.A stunning bible of brilliant pub recipes by Britain's best-loved pub kitchen chef.

For the Dogs, the war has only just begun.Caught up in the siege of Calais, in the midst of a brutal eleven-month blockade of a small port on the French coast, they are no longer blindly walking into the unknown. But the men still have more questions than answers about what faces them - and why. What are they really fighting for? And why does the king care so much about taking such a small French town? The Dogs aren't paid to ask questions but in their work, they have the means to make people talk. Soon, their journey will reveal who really wants this war to last for a hundred years. And as the battle rages, they hear the first, faint, chesty rattle of a natural disaster that is sweeping towards the Dogs and their world . . .Spanning the siege city built outside Calais' walls, to the pirate ships patrolling the harbour, and into the dark corners of oligarchs' houses, where the deals that shape - and end - lives are made, this captivating and brutal story brings the 1300s effortlessly to life. About money, merchants and the mediaeval 'deep state', this is a must-read for fans of Bernard Cornwell and Conn Iggulden.Praise for Essex Dogs:'A new champion has entered the front line of historical fiction to stand shoulder to shoulder with Bernard Cornwell.' Jane Johnson 'Battle-bloody, brutal and perfectly pitched.' Daily Mail 'A busy, urgent little masterpiece.' Graham Hurley 'With a cast of unforgettable characters, written with irrepressible verve and historical accuracy, Dan Jones delivers a compelling novel that thrums with swordswinging energy.' Simon Sebag Montefiore

An exciting account of the aerial battles fought by the USAAF's P38 Lightnings and the Jagdflieger's Bf 109Gs for dominance over North Africa and the Mediterranean.USAAF fighter pilots experienced a baptism of fire when flying the technically advanced but fragile P-38 Lightning over North Africa in the wake of 1942's Operation Torch. Their opponents were battle-hardened jagdflieger of the Jadgwaffe, flying the tried and tested Bf 109 in its very lastest Gustav iteration. Responsible primarily for escorting USAAF bombers attacking Afrika Korps installations in Tunisia, the P-38 units in North Africa had to develop effective tactics to defend the bombers against Luftwaffe fighter attacks. For several months the Lightning squadrons had to also cope with shortages of aircraft and spare parts, steady losses and a lack of replacement pilots. To survive, American aviators had to learn quickly. While it is difficult to definitively attribute victories in air combat, in the air battles over Tunisia and later over Sicily and Italy, the claims made by Lightning pilots were comparable to Luftwaffe claims for P-38s destroyed. Edward M. Young turns his attention to the bitterly fought air war in North Africa and the Mediterranean in 1942-43. Using original archival sources, official records and first-hand accounts from both USAAF and Luftwaffe veterans, as well as newly commissioned artwork and 50 carefully selected photographs from official and personal archives, this book sees two of the most iconic piston-engined fighters of their era pitted head-to-head for control of the skies in a key theatre of World War II.

Richly illustrated, this title describes Anglo-Saxon monarchs, warlords and their warriors and households in Anglo-Saxon Britain, from the first post-Roman mercenaries to the Norman Conquest.In a country fragmented by Roman withdrawal during the 5th century AD, the employment of Germanic mercenaries by local rulers in Anglo-Saxon Britain was commonplace. These mercenaries became settlers, forcing Romano-British communities into Wales and the West Country. Against a background of spreading Christianity, the struggles of rival British and Anglo-Saxon kingdoms were exploited by the Vikings, but eventually contained by the Anglo-Saxon king, Alfred of Wessex. His descendants unified the country during the 10th century, however, subsequent weak rule saw its 25-year incorporation into a Danish empire before it finally fell to the Norman invasion of 1066. Scholars of the early Church have long known that the term 'Dark Ages' for the 5th to 11th centuries in Britain refers only to a lack of written sources, and gives a false impression of material culture. The Anglo-Saxon warrior elite were equipped with magnificent armour, influenced by the cultures of the late Romans, the Scandinavian Vendel people, the Frankish Merovingians, Carolingians and Ottonians, and also the Vikings. In this volume, co-authors Raffaele D'Amato and Stephen Pollington access their extended knowledge to paint a vivid picture of the kings and warlords of the time with the aid of colour illustrations, rare photos and the latest archaeological research.