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Perfect for any parkrunner, or wannabe parkrunner, this book will reveal how a Saturday 5k run in the park has become a worldwide phenomenon.

Citizens opens up a new way of understanding ourselves and shows us what we must do to survive and thrive - as individuals, as organisations, as nations, even as a species.Jon Alexander's consultancy, the New Citizenship Project, hashelped revitalise some of Britain's biggest organisations suchas the Co-op, The Guardian and the National Trust. Here, withthe New York Times bestselling writer Ariane Conrad, he showshow human history has moved from the Subject Story of kingsand empires to the current Consumer Story. Now, he arguescompellingly, it is time to enter the Citizen Story.Because when our institutions treat people as citizens ratherthan consumers, everything changes. Unleashing the powerof everyone equips us to face the challenges of economicinsecurity, climate crisis, public health threats, and polarisation.Citizens is an upbeat handbook, full of insights, clear examplesto follow, and inspiring case studies, from the slums of Kenyato the backstreets of Birmingham. It is the perfect pick-me-up forleaders, founders, elected officials - and citizens everywhere.

In a sweeping narrative spanning 400 years, Ian Dunt tells the story of the liberal ideas that underpin our democracies.

Most Western mothers try to breastfeed but stop, frustrated, after a few weeks or months. This illustrated contemporary book takes parents through the joy and challenges of breastfeeding. With empathetic and caring language, it deals with such key issues as feeding frequency, latching, mastitis, and cracked nipples.

John Blanke is the first person of African descent in British history for whom we have both an image and a record. He was a Black trumpeter to the courts of Henry VII and Henry VIII. Inspired by this enigmatic figure, Michael Ohajuru invited over 100 artists and historians to imagine John Blanke’s world.

The only guide for the public to the science and history of Alzheimer’s disease. This book can help you if you fear that you have Alzheimer’s disease or if a friend or family member has Alzheimer’s disease.

Tyrants seize control of states and empires with military hardware such as swords and guns, but their armoury contains another forceful weapon: language. In this entertaining and revealing history, professional speechwriter Guy Doza charts how some of the most bloodthirsty and energetic dictators grabbed and maintained power through their skilled use of words.

A beautifully illustrated book celebrating the achievements of 100 inspirational characters who made a new life in Britain. From T. S. Eliot to Malala, Mo Farah to Jimi Hendrix. Each individual occupies a double-page spread, with a biography and a colour illustration. Like Good Night Stories for Rebel Girls.

Artificial intelligence will shake up life in the 2020s as dramatically as the internet did in the 2000s. This accessible, up-to-date book charts AI's rise from its origins in Cold War America to its imminent and far-reaching impact on all of us now.

In this practical and eye-opening guide, linguistics expert Jonathan Clifton cracks the secret codes of spoken language used by successful speakers to achieve their aims, and explains how you can use them in your own life.

Die Smiling is about one man’s triumph, in choosing a good death. Nigel Casson is a successful businessman, popular in the pub, the golf course, a loving husband and father, who decides to visit the Dignity's clinic in Switzerland.

The rags-to-riches biography of English footballer Bill Gates, who played for Middlesbrough in the 1960s and 1970s before becoming a multi-millionaire. He then suffered from dementia probably caused by heading the ball. All royalties go to Head Safe Football, a charity set up by Judith Gates to campaign for safer football.

Oddball students, falling academic standards, lecherous colleagues, fortunes spent on 'corporate' follies, an over-reliance on foreign fees and business donations, striking lecturers, poor student welfare – and an A+ explosion in cheating... welcome to a British university in the 2020s.

Written by the Director of Britain's 4 Day Week campaign, this book shows why companies, charities, local government departments and other organisations should implement four days a week working (with no loss of pay for workers) – and how.

From Spotify’s ‘Data Alchemist’ comes a comprehensive guide to music’s digital revolution. From vinyl in the 1990s to streaming in the 2000s, You Have Not Yet Heard Your Favourite Song charts how streaming has changed the global musical landscape for all genres, from rap to punk to jazz.

WHY POLITICIANS LIE ABOUT TRADE explains how international trade in goods and services actually works – and the compromises and concessions nations must make to take part in this $32 trillion-a-year jamboree: the greatest commercial show on earth.

"e;Engrossing and frankly deeply troubling"e; - The Bookseller"e;I cannot recommend this book highly enough"e; -Monocle"e;One of the most engaging, authentic and original analyses I've read of events of the last quarter century"e; - Shakespeare & Co"e;Buy this book"e; - John SweeneyDescriptionTurmoil in the 2020s.Russia is destroying Ukraine.China threatens Taiwan and Southeast Asia.Endless war in the Middle East sends waves of migrantsand terrorists washing around the world.And the biggest nations on Earth cannot agree effectiveaction to stop the worst effects of global heating.Instead of being a global force for good, Britain has oftenfostered instability and division. In fact, the UK's careless'humanitarian' interventions, grandiosity and greed havehelped to fracture the global order built after World War II.Why is the world sodangerous now?How Britain Broke the Worldis by former senior British diplomat Arthur Snell.It critically assesses UK foreign policyover the past 25 years, from Kosovo in1998 to Afghanistan in 2021, while alsoscrutinising British policy towards thepowerhouses of the USA, Russia, India,and China.Far from being unimportant, Snellreveals, Britain has oftenplayed a pivotal role in world affairs.For instance, London supplied the falseintelligence that justified the Alliedinvasion of Iraq and plugged Russia'scorrupt elite into Western economies.Then come the bungled humanitarianinterventions in foreign states.Without the UK's marginal but key role,the author argues, it's likely that warswould not have blighted the Balkans,Iraq, and Libya, hundreds of thousandsof lives would have been saved, and theworld would be a safer place in the 2020s.Taking in Russia's full-scale invasionof Ukraine in 2022, Snell charts the keypolitical, economic and geographicfactors that drive the behaviour of themost powerful and populous countries.Like a diplomatic version of Prisoners ofGeography by Tim Marshall, How BritainBroke the World reveals the ignominiousreality of UK foreign policy and the truestate of world affairs. It is a must-read for anyone interested in Britain's role in international affairs.Review'In this engrossing and frankly deeply troubling book,former senior British diplomat Snell explains howBritain's often incompetent, inconsistent and sometimesdownright greedy foreign policy has played a pivotalrole in rendering the world a more dangerous place.'Not only in regard to Russia, where successive British governments have helped to plug Putin's oligarchy into the Western economic system, but also when it comes to the wars in Kosovo, Iraq, Libya and more'Caroline Sanderson, awarding an 'Editor's Choice' for Non-fiction, The BooksellerAbout the AuthorAfter graduating from Oxford with a firstclass degree in history, Arthur Snell joinedthe Foreign and Commonwealth Office.A fluent Arabic speaker, he served inAfghanistan, Zimbabwe, Nigeria, Yemen,and Iraq.He headed the international strand ofthe UK Government's Prevent counterterrorismprogramme.He is currently a geopolitical consultantand host of the hit podcast DoomsdayWatch.ExtractThere was a brief silence after the bomb blast. Then shouting,and nervous laughter. The Iraqi official gestured to the shatteredwindow and stammered: 'Shay 'aadi,' a 'normal thing.' We wereboth uninjured, but I learned later that several guards had diedoutside the office where we were meeting. It was 2005 and I was inBaghdad, working as a British diplomat. Car bombs were normal.As I left the building I noticed a charred hand on the ground,probably the bomber's....That day, in the bombed building,I could no longer deny to myself that the Allied powers hadunleashed a terrible whirlwind. Now, as I write in the early 2020s,the existence of Islamic State is a direct consequence of the 2003invasion. But the impact of that terrible mistake stretches farwider: from regional chaos in the Middle East, to shredding thecredibility of Western governments, to the renewed power ofautocratic countries, chiefly Russia and China.A FAILING WORLD ORDERThe unsteady rules-based international order finally collapsed on24th February 2022, when Russia launched a full-scale invasionof Ukraine. Under stress for some time, this system - internationallaw, accepted national borders, with the United Nations as globalpolice chief - had delivered peace and security for most Westerndemocracies from World War II into the 1990s. Admittedly, manycountries, particularly in the Global South, missed out on theupsides. But a world without this framework is volatile. We areliving in a period of global disorder, conflict and uncertainty.As I write in 2022, major conflicts are laying waste to the largeand geopolitically sensitive states of Ukraine, Libya and Yemen,and civil wars are raging in the large countries of Ethiopia andSyria. In addition, an arc of instability runs across the entireSahel region of Africa and widespread civil strife continuesin Myanmar, Afghanistan and Iraq. Running alongside theseflashpoints is the spectre, once more, of great power conflict.ContentsIntroduction1. An 'Ethical' Foreign Policy2. Kosovo: War in Europe3. Iraq, MI6 and a Botched Invasion4. Afghanistan: 'Government in a Box'5. Libya: Creating a Power Vacuum6. Syria: A Conflict Without End7. Russia and the London Laundromat8. China: the Golden Error of Kowtow9. Saudi Arabia, Oil and Influence10. India and the Politics of Empire11. The US and the UK 'Special' Relationship12. Brexit: Isolation in EuropeConclusionAcknowledgementsReferencesIndexBuy the book to carry on reading.

An illustrated book celebrating the achievements of 99 inspirational characters who settled in the UK. Foreword by Bonnie Greer.

UNCOVERED: 1 in 4 EXAM GRADES IS WRONG'An important contribution to our thinking.' Sixth Form Colleges Association'An uncomfortable but important read.' Headmasters' and Headmistresses' Conference'Everyone in UK education should reflect upon the problems identifiedin this powerful book' -Higher Education Policy InstituteEvery summer one million GCSE and A-Level candidates receiveresults that define their school years and set them up for their life.But those results aregravely unreliable.In fact, about one grade in four in England is WRONG. That is 1.5 million grades every year.An A-Level grade B might havebeen an A, or even a C, had a different examiner marked thescript. Similarly, a GCSE grade 7 might have received a grade 8 ora 6.For a decade, young people and their friends and families havebeen unable to grasp the full extent of this randomness. Now, in this definitive and easy to follow book, DennisSherwood explains why so many pupils receive finalgrades that don't do them justice. And he suggests ways to regaintrust, which apply to essay-based exams throughout the world.Reviews'Know an A Level student who you were absolutely sure should nail an A* butended up with a B? Well, they probably should have got that A* but were a victimof this scandal. Sherwood's work changed my outlook. Let him change yours too.' Robert Campbell, former Chief Executive, Morris Education Trust'Dennis has been challenging our thinking about assessment and the awarding ofgrades for many years, combining detailed research with an engaging mannerand clear explanations... this is an important contribution to our thinking.' Bill Watkin, Chief Executive, Sixth Form Colleges Association'Dennis Sherwood asks the questions about exam grades that no one really wantsto answer. His analysis suggests that much of what we think we know about schoolexams is based at best on wishful thinking and at worst on wilful misrepresentationof statistics. But he also has some positive suggestions for improvement. Missingthe Mark is an uncomfortable but important read.' Melvyn Roffe, Chair, Headmasters' and Headmistresses' Conference'Missing a grade can result in university or college applications being rejected.Dennis Sherwood asks the $64,000 question: 'Are grades reliable enough for thepurposes they are supposed to serve?' This book presents an insightful analysis ofthis important matter, including the rules introduced in 2016 to reduce the numberof appeals, the controversial grading processes in 2020 and 2021 when examswere cancelled, why 'real' grades are so unreliable, and some solutions too.' Huy Duong, parent'Everyone in UK education should reflect upon the problems identifiedin this powerful book - and then decide what to do about them.' Nick Hillman, Director, Higher Education Policy InstituteAnyone with an interest in how examinations are assessed, from those in government, regulators, schools, colleges, universities to employers, teachers, parents and students, should read Dennis Sherwood's incisive analysis. His conclusions will have a profound impact on our idea of the accuracy, reliability and fairness of examinations. -Mike Larkin,Emeritus Professor Queen's University of Belfast and Total Equality For Students'Dennis provides a clear, step-by-stepoutline of what is going so terribly wrongand the easy ways to remedy this.' Ollie Green, A-level studentAbout the authorDennis Sherwood is a management consultant withexperience of solving complex problems. He has aPhysics Masters from the University of Cambridge,an MPhil in Molecular Biophysics and Biochemistryfrom Yale University and a PhD in biology from theUniversity of California in San Diego.After being a consulting partner at Deloitte Haskins+ Sells, and Coopers & Lybrand, he became anexecutive director at Goldman Sachs. He nowruns his own business, The Silver Bullet MachineManufacturing Company Limited, specialising inorganisational creativity and innovation. He is authorof 14 books.Extract - ForewordGold standard! Well, maybe not! For many years England's GCSEand A-level qualifications have enjoyed an international reputationas world-leading. They have frequently been cited as 'gold standard'examinations. In this book Dennis Sherwood applies forensic analysis,in an accessible format, to one aspect of those qualifications - the gradesawarded to each student on results day. His expert commentary leavesus in no doubt that the architecture of reliability is nothing more than afancy faade on a house that's built on sand.This is not a book about whether examinations are the best way toassess authentic learning. That's a different debate, although there'sevidence here that excessive reliance on end-of-course examinationsexacerbates the great grading scandal.This is also not a book about whether the content of our examination-driven school and college curriculum is well-designed, fit for purposeor sufficiently visionary for the future needs of students. That too is a longoverdue discussion which should inform public policy, but Dennis retainshis focus on one pressing issue. Are the grades awarded to students atthe end of the examination process a reliable indicator of their performanceand ability? Can those grades be trusted to determine suitabilityfor advanced academic study or access to employment? Do they serve todifferentiate authentically between one student and the next?We are all familiar with the results day photographs that accompanythe headlines in August. Enthusiastic celebrations with beaming smiles.Images that are carefully contrived to align with the supporting text as'Camelia' (or whoever) progresses to a top university with her four A*grades or 'Daniel' revealed to be a prodigy as he attains twelve grade 9'sin his GCSEs.Their results may well be impressive and will certainly open doorstowards privileged academic opportunities. But what if the student withAAB is actually no better, in any meaningful sense, than the student withBAC? What if these grades lack the precision that they appear to convey?Is there an element of unreliability in how they are awarded - such thattwo otherwise identical candidates may as well roll a dice alongside completingtheir examination paper to determine which, say, of two adjacentgrades they may ultimately be awarded?If Dennis is right - and I think he is - then a great grading scandalunfolds before our eyes every summer...[Buy the book to continue reading the foreword]Dr Robin Bevan,Headteacher, Southend High School for Boys andNEU Past National President, 2020-21

First major biography of Ukraine's leader written for aWestern audienceTopical, up-to-date covering the Russian invasion of Ukraine'Start here' book for those interested in the Ukraine war and inspirational leadership

'Most books on persuasion teach the few how to sway the many. With wit and vim, Guy has given us something else: an X-ray into the tactics of those trying to change our minds and behaviour.' - Stephen Krupin, former speechwriter for Barack ObamaWhen Winston Churchill spoke in Parliament, he convinced an empire to go to war. When Martin Luther King spoke in Washington, he convinced millions to open their hearts to change. When Oprah Winfrey said: 'Do what you have to do until you can do what you want to do,' she also used rhetoric. As we have here, by deploying the rule of three to stress a point.Rhetoric - the art of persuasive speaking and writing - often gets a bad rap. In this dazzling, fast-paced guide, speechwriter Guy Doza rescues rhetoric from the shadows and showcases its immense power to change lives, for good and bad.Highlighting punchy sayings from Ancient Rome to modern marketing, he shows how leaders, businesses and even our own friends use rhetorical techniques every day to make convincing arguments.What's more, this guide to rhetoric will show you how to learn to use this persuasive language in your own life:How to convince an investor to back your ventureWhat to say to a potential lover in a barAnd, the six rules of apology you should use if you ever accidentally run over the next-door neighbour's cat...How to Apologise for Killing a Cat is a quick read, humorous and highly practicable. It decodes the tricks and techniques of rhetoric for everyday readers.It's theonly book you need to make a convincing marketingpitch.It's the only book you need to give a rousing speech.It's theonly book you need to write persuasively.It's the best book to explain the technique we've just used here. After reading this book, you will start to see the trick of rhetoric used everywhere.After reading this book, you will never see the worldthe same way again!About the authorGuy Doza is a speechwriter and trainer. He has a Master's degree in Rhetoric from the University of London and uses rhetoric in the speeches he writes for senior politicians and business leaders. He trains government speechwriters in logic and rhetoric.IntroductionHave you ever had that unpleasant anxiety of taking your carto the mechanic and feeling like you're being swindled? Mostof you will probably know exactly what I am talking about.We don't know how cars work, we don't know what the partsare called and we don't know how to fix them ourselves. Thislack of knowledge makes us vulnerable and susceptible toexploitation, and we know it. So does the mechanic.Now, most mechanics are honest individuals, not rogues,but can we say the same of people who run countries andbig companies? When it comes to ordinary life away fromthe car engine or central heating boiler, most of us don'teven realise just how vulnerable we are. People can usepersuasive language to swindle us, cheat us, and exploit usto the hilt. And the worst part is that we are not even awarethat it is happening.Welcome to rhetoric, the art of persuasion. Rhetoric is asuperpower. It can alter the way we think, the way we behaveand sometimes even the way we live our lives. And its most explosive charge lies in its subtlety. We need to be aware ofhow such persuasive language is used, not only so that wecan be more persuasive ourselves, but defend ourselves against the rhetorical advances of thosewho would seek to exploit us.A Dark Art?For too long, rhetoric has been a dark and ancient artconfined to the secretive circles of politics and academia.This mystery and misunderstanding has often led tothe public to consider it to be the tool of crooks, spindoctors and villains. But no more! The time has come tobring rhetoric out of the darkness and show it for what itis: a mighty linguistic tool. Whether it is a conversationbetween friends in a caf a pathetic attempt to flirtat a bar, or a meaningful conversation with a world renownedphilosopher, rhetoric is everywhere. It is howwe invoke authenticity, how we convey meaning, andhow we convince.So as well as looking at the grand speeches of eloquentorators and established speakers, this book will delve intothe street rhetoric that we encounter in our everydaylives. Whether it's a cheap use of ethos or a dodgy use ofoccultatio, rhetoric is thriving in our offices, dwelling inour pubs and lurking in our very homes. We are goingto look at some of the forms that rhetoric can take as itattempts to twist our thoughts and muddy our reasoning.Sadly, reading this book will not turn you into an eloquentmillionaire who is able to close billion dollar business deals,perform Jedi mind tricks, and convince anyone of anything.There are plenty of gimmicky books out there if that is whatyou are looking for. Rather, this book is designed to helpyou become more aware of the role that rhetoric plays inthe world around us: the good, the bad and the ugly. And,with a certain amount of caution, you will be more preparedto use it yourself while simultaneously being conscious ofhow it might be used against you, whether for morality, formanipulation, money, or malice.Buy the book and carry on on reading!

When a ripped beanbag sent thousands of tiny polystyrene balls flying through her garden, Kate Hughes made a decisive break with the throwaway society.The English journalist greened every aspect of her family's life.She and her husband ditched plastic and shunned supermarkets. They cooked all meals from scratch and made their own cleaning agents. They bought second-hand clothes and washed them naturally. Reaching deeper, they switched to renewable power, pulled their savings out of dirty banks, and ran an electric car.They and their two children are now going beyond the 'zero waste' goal of avoiding sending anything to landfill.Told with refreshing humility and humour, this is the inspiring story of an ordinary family who rebelled against the waste of a lifestyle wrapped in plastic. Packed with handy tips, it reveals much about what makes a fulfilling modern family - and how readers can empower themselves to preserve the climate, forests and seas. And, revealingly, how that can lead to a more relaxing life.

Gulbahar Haitiwaji is the first Uyghur woman survivor China's barbarous re-education camps to give a personal account of life inside their walls.The camps - redolent of Stalin's gulag - are 'home' to one million Uyghurs, a Turkish-speaking Muslim ethnic group in the western region of Xinjiang. The Chinese Communist Party covets Xinjiang because it is on the 'new silk roads,' the flagship project of President Xi Jinping.The Chinese Communist Party says the camps are part of 'the total fight against Islamic terrorism, infiltration and separatism.' The US Government says that China's treatment of the Uyghurs amounts to 'genocide.'Gulbahar recounts how she was tricked into returning to China and thrown into a nightmare of brainwashing and forced sterialisation, that is wiping a culture off the face of the Earth. Very unusually, she made it out to the West, and has decided to tell her story. This rare account of life in China's gulag is visceral and internationally important.

'A careful, detailed teardown of the people, culture and technology behind the world's most dynamic social network, TikTok. It is rare for a business analysis to read like a thriller - this one does.'Azeem Azhar, Founder, Exponential View'TikTok is perhaps the fastest growing and most addictive social media tool yet created. This book is vital to understanding how it works and the impact it's having.'- Damian Collins MP, former chairman of the House of Commons Digital, Culture, Media and Sport Select Committee'In TikTok Boom, Stokel-Walker matches the unparalleled breadth and scale of growth of the Chinese platform with remarkable depth and spectacular wisdom. Blending journalistic narrative with state-of-the-art academic research, no other author comes close to weaving this epic tale of the rise of China's first global platform threatening Silicon's Valley hegemony while operating as inflection point around the rise of one globe two Internet systems. This is a must read for students, scholars, and policy makers.'-David Craig, Clinical Professor, USC Annenberg'It's clear that Stokel-Walker's strength is that he's not just TikTok-literate, he's TikTok-fluent. He knows the product, the people, and the entire ecosystem inside and out, and it is this familiarity that makes his telling so compelling, because he knows how to make you feel like you, too, are an insider in this strange new world.' - Rui Ma, founder, Tech Buzz China'This book charts the story of an app on the rise that's changing the world of tech, charting the future of culture, and creating a new world of work: the creator economy... it breaks down some of the biggest questions for the future of work and culture.'- Li Jin, Atelier VenturesTikTok is the fastest growing app in the world, and the first to challenge Silicon Valley's dominance of social media.Donald Trump claimed it was a threat to US security tried to outlaw it. India has banned TikTok.Do the concerns about TikTok's Chinese ownership justify TikTok's treatment in the West? How has it taken over the world in just a few years, and what does its success mean for the future of technology?InTikTok Boom, journalist and author ofYouTubers,ChrisStokel-Walker has interviewed scores of people connected to the world's hottest app, including current and former employees, as well as some of TikTok's biggest names in front of and behind the lens, gleaning never-before-seen insights as to how the new influencer ecosystem works.And he goes behind the scenes at its ambitious Chinese owner, ByteDance, which wants to become Beijing's answer to Google, and finds out what has happened to itsfounder, Yiming Zhang.TikTok Boom presents a nuanced, informed and incisive read on the characters and strategies behind the world's new tech order.

By turns dark and optimistic, the heartwarming memoir of a man who suffers from extreme blushing

Dishing the Dirt tells the story of house cleaners for the first time. Journalist Nick Duerden spoke to joyful cleaners, slave labourers, women who dust nude for men, gay cleaners, and butlers running the homes of millionaires. What's their story? And how do they see their clients?

How do YouTube stars live life in front of the lens? And who is behind them? More than 100 insiders laid bare the reality of their lives for this, the first in-depth independent book on YouTube. It charts the platform's rise from single home video to global boom - while getting the facts on brand deals, burnout and authenticity.

Ever wondered how Swedes cope with 24-hour darkness, why we feel pain, or whether smartphones dumb down children? Have you heard about the US military's research into supercharging minds? Originally commissioned by the Wellcome charity, Brainology's stories explore the intrigue and mystery of the mind. Tuck into some seriously interesting science.