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An unforgettable memoir about the turmoil of antidepressant withdrawal and the work it takes to unravel the stories we tell ourselves to rationalize our suffering - all unfurled against a global backdrop.

Sociometrics offers layers of healing - many small incremental moments of healing that cumulatively help to peel back the layers of the onion, revealing ever deepening and widening aspects of both the self and the self in relation to others. It is a therapeutic role-playing developed by fin-de-siecle Viennese psychiatrist Jacob Levy Moreno.

The follow-up to Anne McTiernan's 2016 release Starved and differs from other physician memoirs in its themes of motherhood, mental illness, and the perspective of a female physician on how she turned adversity into a strength and set of skills.

Based on the author's own experience as a parent with an addicted child, she provides straight-talking self-preservation tools and techniques for parents of addicts in and out of recovery. An essential book to help parents navigate this confusing and uncharted landscape-in the author's words, "Planet Paradox".

Through heartbreaking insights, Melissa Glaser conveys the importance of meeting traumatized individuals where they are at in the process. Lessons learned can be used to create a universal community mental health disaster plan so leaders, therapists, and families know what to do the next time tragedy occurs.

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power.

In this funny and revealing follow-up to her best-selling book Bottled, Dana Bowman reflects on how we live in a society of excess, always pushing ourselves to do and be better. However, it doesn't take her long to realize that self-care and getting over herself is the key to happiness.

Addresses the decline in religious affiliation and presents an insightful examination of authentic spirituality for those who desire answers, guidance, and perspective regarding an important aspect of their lives: their beliefs, and relationship to, a higher power.