Bøker utgitt av Chris Mitchell

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.Here''s A Preview Of What You''ll Discover Inside This BookΓÇó                  How To Find Undying Belief In YourselfΓÇó                  How To Throw Out NegativityΓÇó                  How To Control Fear, Shyness, And AnxietyΓÇó                  How To Break Free From Your PastΓÇó                  How To Overcome PerfectionismΓÇó                  How To Work Smarter Not HarderΓÇó                  How To Make Compromise Between Stress And LifeΓÇó                  How To Make Compromise Between Working And RelaxingΓÇó                  How To Light Up Your MindThe Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.

Even Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.Here Is A Preview Of What You''ll Learn...ΓÇó                  Buddhist Philosophy BasicsΓÇó                  Mindfulness MeditationΓÇó                  Different Forms Of Meditation PracticeΓÇó                  Mindfulness Meditation In Everyday LifeΓÇó                  And Much, Much More!There Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.

Mindfulness Teaches Us How To Concentrate On The Moment And Focus One''s Passion And Energy Into Living A Productive And Happier Life.Here Is A Preview Of What You''ll Learn...ΓÇó                  Understanding How Stress, Anxiety & Depression Steal Our HappinessΓÇó                  What Is Mindfulness?ΓÇó                  Why Practice Mindfulness?ΓÇó                  How Mindfulness Alleviates Stress, Anxiety And DepressionΓÇó                  How Stress Disorients You & Benefits Of MindfulnessΓÇó                  Mindfulness Practices For Alleviating Stress, Anxiety And DepressionΓÇó                  Sample Mindfulness Techniques For Alleviating StressΓÇó                  Much, Much More!Would You Like To Enjoy Life More, Be More Aware, Relate Better, Be More Compassionate, Have A Clearer Mind, Make Better Decisions, Have Better Focus, Break Negative Emotional Habits, Sleep Better?

The ultimate form of self-care is possible and always at your fingertips. Reiki is the art of healing by the laying on of hands, and it is something you can learn right now simply by reading this book.In the second book, you will learn:. The distribution of the 7 Chakras (and how they affect your life). to understand of essential oils, colors, yoga, music and more. the many benefits of waking up the chakras. meditations not to be missed on the cleansing and healing of the chakras. 30 powerful techniques to relieve anxiety. the fundamental principles of Reiki. why you should practice energy healing. 8 proven health benefits arising from the use of Reiki. step by step healing techniques for yourself, for others, for animals and more. the secret to use Reiki Healing with crystalsFor anyone that has experienced it, they can attest to the fact that an actual physical manifestation is experienced. Anecdotal evidence supports tales of bright radiance being felt emanating through the body or how warmth is felt flowing throughout.