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Making up the mid-section of the Pennines, the Yorkshire Dales is a landscape of great contrasts, every dale different, for the cyclist the network of quiet roads and lanes fringed with cycle-friendly cafes and pubs offer many happy days exploring. This guide describes 23 day routes, graded by a combination of distance, climb and overall gradient, all suitable for road bikes and illustrated by detailed maps and profiles. In addition a six-stage tour takes in all the highlights, including Grassington, Leyburn, Hawes, Kirkby Stephen, Ingleton and Settle. And for those who really want to test themselves, the route of the Stage 1 of the 2014 Tour de France, a 206km loop from Leeds to Harrogate, is also included, with an option to close the loop without adding many extra miles. Appendices include a route summary table to help you choose your route, lots of information about facilities for cyclists along the routes, taking bikes on public transport and basic bike maintenance.

Guidebook to 41 graded walks and scrambles in the Anti-Atlas mountains of southern Morocco. Routes from 3 to 25km, including a summary of a 1-week long-distance trail from the north to the south of the Anti-Atlas. Covers 6 main areas, including Tafraout, Jebel El Kest, Ait Mansour, Ameln Valley, Taskra and Tanalt.

Guidebook for walking in Abruzzo, a wild region of Italy incorporating the Abruzzo, Maiella, and Gran Sasso national parks and the Sirente-Velino regional park. 40 day-walks are described including an ascent of Corno Grande, the highest point in the Apennines of peninsular Italy. The area is easily reached from the airports at Pescara and Rome.

Guidebook to the Jura Crest Trail or Cretes du Jura (also known as the Jura High Route), traversing the undulating limestone plateau of the Swiss Jura. The 310km trail, from Dielsdorf near Zurich to Nyon on Lac Leman (Lake Geneva), is presented in 14 day stages and boasts great scenery and rich natural, historical and geological interest.

Guidebook to walking the 71km (44 mile) Test Way in Hampshire from high on the chalk downs of Inkpen Beacon to the Eling Tide Mill near Southampton Water. Following the beautiful, crystal clear River Test, it passes picturesque villages and fascinating historic sites. Also includes 15 day walks to explore this lovely part of pastoral England.

Guidebook to trekking in Tajikistan and Afghanistan. Contains 21 treks exploring 5 different mountain areas, including the Northern Ranges, Pamir Mountains and Afghanistan's Wakhan Corridor. Also includes a handful of shorter day hikes. With advice on trekking, backpacking equipment, permits and visas, and transport.

Guidebook to 30 graded walks in Cumbria's Eden Valley. The routes, which range from 3 to 15 miles and are best from bases such as Kirkby Stephen and Appleby, explore the region's diverse landscapes and offer dramatic views, either of the Pennines, Lake District or the Scottish hills. Linear routes link with the Settle-Carlisle railway.

Guidebook to cycling Lon Las Cymru, a 255 mile (410km) route from Cardiff, or 242 mile (390km) from Chepstow to Holyhead, showcasing Wales's beautiful rural heartland. Cycling is on quiet roads and traffic-free paths, and although there are some mountainous sections, gradients are mostly gentle. The route can be completed in 4-7 days.

Guidebook to walking the northern section of the GR5 - 1000km starting in Hoek van Holland and passing through the Netherlands, Belgium, Luxembourg and Lorraine to Schirmeck in France. A long-distance route covering a variety of cultures and landscapes. The full GR5 from the North Sea to the Mediterranean is one of the world's greatest trails.

Guidebook to 60 exciting summer mountain adventures in Innsbruck, Austria. Guide includes: alpine mountaineering routes, overnight hut trips, adventure hikes and multi-pitch scrambles, day walks, rock climbing routes, via ferratas, mountain biking trails, road cycling routes, city and trail running, plus mountain activities and walks for families.

Guidebook to 35 walks in the Chiltern Hills of southern England. These chalk hills and ancient woodlands stretch from Reading and the Thames valley through Oxfordshire, Buckinghamshire and Hertfordshire to Luton. The selected walks, which range from 4 to 12 miles, showcase the best of this AONB and are as suitable for walkers of most abilities.

Over 40 summer and winter scrambles are described with many links, variants and extensions to make up longer, more challenging days on the moors. Routes are graded 1-3, from scrambly walks to difficult rock climbs and winter ascents, including classics such as Wilderness Gully East, Wildboar Clough and in the Roaches. The easy scrambles are suitable for adventurous walkers with good fitness and navigation skills, harder routes require some rock climbing experience. In winter conditions, Scottish winter grades 1-2/3 apply and crampons and ice axes will be needed. The Peak District National Park contains a wealth of beautiful, interesting and often unexpected places to visit. Being so close to the major cities of Sheffield, Manchester, Derby and Nottingham it has been a very important area for walking and climbing for over 100 years. As a result, there are many well established footpaths criss-crossing the Peak District that provide reasonably straightforward access to the most popular locations and summits the area has to offer.

Guidebook to the Southern Upland Way, a coast to coast walk through Galloway and the Scottish Borders. One of Scotland's Great Trails, the 347km (215 mile) route links Portpatrick on the west coast to Cockburnspath on the east, through diverse landscapes and rich natural and historical interest. It can be completed in around a fortnight.

English-language guidebook to the Karnischer Hoehenweg, a 170km waymarked hut-to-hut trek along the border between Italy and Austria. Also known as the Carnic Peace Trail, it runs west to east along the Ridge of the Carnic Alps, the site of the WW1 front line. With information on planning your trip, accommodation and the history of the area.

Guidebook of 40 walks around Briancon in France. Walks for all abilities ranging from 11/2 to 7hrs. The book focuses on the stunning valleys of Claree, Cerveyrette, Ayes, Durance and Guisane, and includes the magnificent Alpine landscapes around Vallouise and Montgenevre.

An introduction to mountain huts and refuges for walkers and trekkers. Informative and entertaining, this book explores the mountain hut experience, from how huts have developed to modern-day hut etiquette. With profiles of the author's top picks, and the best hut-to-hut routes in the Alps and Pyrenees.

Guidebook to cycling the Way of the Roses across Lancashire and Yorkshire, from Morecambe to Bridlington. A 170 mile coast to coast across the north of England split into 3 days, with alternative 4 and 5 day itineraries outlined. Maps and route profiles are provided for each stage, with advice on preparation, equipment and accommodation.

Guidebook to walking the Isle of Man coastal path, the Way of the Gull (Raad ny Foillan). The spectacular 98 mile route is described in 9 stages and takes in beaches, glens, moorland and rugged sea cliffs. It can be walked in around a week. Two other paths, the Millennium Way (Bayr ny Ree) and the Herring Way (Bayr ny Skeddan), are also described.

The Tour of the Jungfrau Region is described as a clockwise circuit of 111km beginning at Schynige Platte and ending at Wilderswil. It is broken into 10 stages (with alternatives offered), through the Bernese Oberland under the Moench, Eiger and Jungfrau. With spectacular mountain views, glaciers, lakes and ridges, it is a classic walk.

Guidebook to the London to Paris Bike Ride, including both the 500km traditional route, which makes use of cycle tracks and quiet roads plus a ferry crossing from Dover, and the 400km Avenue Verte, a waymarked route via Newhaven/Dieppe which makes greater use of dedicated cycle paths. Each takes 5-7 days and they can be combined for a round trip.

Guidebook to walking in Northumberland. 36 graded walks of 4 to 14 miles, from the beautiful coast with its immense, empty beaches and dramatic, crag-top castles to the remote hills of the Cheviots and Pennines. Includes Hadrian's Wall, Lindisfarne Priory, Kielder, Berwick, Bamburgh and Dunstanburgh Castles and more.

Guidebook describing over 40 walking routes on Scotland's beautiful Isle of Mull, as well as neighbouring Ulva, Gometra, Iona and Erraid. Walks range from 2 to 16 miles and from short circuits to demanding mountain traverses, but without technical difficulties. The Isle of Mull is wild, rugged and great for wildlife spotting.

Guidebook to 40 walks, from 3 to 11 miles, exploring the Lune Valley and Howgill Fells, some of the most unspoilt countryside in north west England. Set mainly within the Yorkshire Dales National Park, and the AONBs of Bowland and Arnside and Silverdale, the walking is hugely rewarding, near the centres of Sedbergh, Kendal and Lancaster.

Guidebook to climbing Aconcagua in Argentina. With descriptions for the Normal route (taking 12 days) or the Vacas Valley route (14 days). The treks cover difficult mountain terrain up to 6962m and are suitable for experienced walkers and mountaineers. Also features other treks in the southern Andes, including the Vallecitos and Tupungato ranges.

Guidebook to 40 circular walks in Pembrokeshire in Wales. Routes take in the dramatic beauty of the national park and its coast, the Daugleddau and the Preseli Hills, while exploring wooded gorges, prehistoric hillforts and medieval castles. Walks range from 1 to 12 miles and route descriptions are accompanied by 1:50,000 OS map extracts.

A guide to walking and scrambling routes in the beautiful Loch Lomond and the Trossachs National Park. Over 70 graded low-level, mid-level and mountain walks taking in hills, glens and picturesque woodland, as well as all of the region's Munro summits. Highlights include Ben Lui, Ben Lomond, the Cobbler and the Arrochar Alps.

Guidebook describing all the trekking routes on Kilimanjaro (5895m), one of the Seven Summits. With 6 ascent routes, 3 summit ascents, the Circuit Path and descent paths, the guide also provides comprehensive information on preparation and access, a route on Mt Meru, as well as information on accommodation and other facilities.

Guidebook to 33 walking routes on the beautiful Isle of Wight, from 4 to 18 miles long. The routes are suitable for all abilities and are accessible all year round. Includes a complete circuit of the island's spectacular coast as well as walks exploring forest trails and downland, and visiting the towns of Yarmouth, Cowes and Ventnor.

Guide to 40 of the best trail, fell and skyrunning routes in the Lake District, including Helvellyn skyline and Scafell Pike direct. Highlights include recces of Cumbria's best ultra and fell race routes including the Langdale Horseshoe and Borrowdale. Includes info on the history of fell running, races and adapting for the fells.

Guidebook to a 687km (427 mile) trek through eastern France, traversing the Vosges and the Haut-Jura plateau. The route follows the GR53 from Wissembourg to Schirmeck, before picking up the central section of the GR5 from Schirmeck to Nyon on Lake Geneva, taking in wooded and grassy hills, river gorges and fascinating castle ruins.