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Experts tell us to eat more vegetables but how? This all-new cookbook shows how easy it is to work more vegetables into your family meals throughout the day: lunch, dinner and even brunch and dessert. Adding Vegetables to Everyday Meals helps you eat the 7 to 10 servings of vegetables a day that are recommended by Canada's Food Guide. Handy at-a-glance graphics throughout the cookbook show you exactly how many servings of vegetables you're getting with each portion. You'll be surprised how many extra servings of vegetables are tucked into the 126 recipes in this book!
In this collection, Canada''s finest chefs share their favourite recipes that they cook at home: appetizers, soups, salads, main dishes, brunches and desserts. They also reveal expert tips about eating healthily, using fresh local ingredients and serving your dishes with an extra-special flair. These are delicious, easy-to-follow recipes that the whole family will enjoy, many with a gourmet spin that makes them perfect for entertaining.
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.