Bøker utgitt av Conari Press,U.S.

Millions of people suffer from chronic cramping, bloating, diarrhoea and gas. If you or someone you love is plagued by chronic digestive distress, you know what it''s like to be held captive by your gut or spend thousands on drugs and treatments that bring only temporary relief.In TRUST YOUR GUT, Dr. Gregory Plotnikoff and Dr. Mark Weisberg show how to listen to your gut to interpret symptoms as important messages that can help correct imbalances. Rather than using drugs to mask the symptoms and underlying problems, Plotnikoff and Weisberg offer a programme to assess how diet, sleep and stress are affecting your life and health.Readers learn how to:┬╖Identify their specific form of gastrointestinal distress and understand the meaning behind it┬╖Restore good communication between brain and gut ┬╖Use Neurohormonal Retraining to lessen or prevent hypersensitivity in the gut. ┬╖Use Ecological Rebalancing to reduce pain and promote healthy digestion.Plotnikoff and Weisberg offer a self-help programme that provides anyone with chronic gut distress the tools to break the vicious cycle of symptoms, fear and pain.

Boldness, service, kindness, commitment, creativity, happiness, spirituality. These are the subjects of the chapters in this book and the BIG ways we discover our own passion, love with every ounce of us, and reclaim our wildest dreams. It's a book about visionaries, dreamers, crusaders, and ordinary people doing extraordinary things. About how to shift our attitude, seize the day, and grow into the person we were meant to be. Featuring profiles of everyday people who are living fully and completely and filled with suggestions for lifechanging activities, this book will get you thinking BIG, dreaming BIG, and asking the right BIG questions.

Overcome Your FearsAre you feeling overwhelmed by fear? It''s time for you to overcome fear and take back control of your life, your mind, and your future.Don''t let fear rule your life. Throughout time, we have sought peace and safety by trying to outguess the unknown. By reading article after article, flipping from news station to news station, we''ve made ourselves addicted to fear. You do not have to be crippled by the fear this world so easily pushes onto you. You do not have to live life scared anymore!Enjoy your journey to freedom. Fearproof Your Life guides you with core principles enabling you to discover who you truly are. Author Joseph Bailey takes you through a process of knowing, listening to, and honoring your unique True Self. Learn how to find your truth and how to live your truth without the approval of those around you. This book teaches you how to be truly free and confident.If you find yourself feeling overwhelmed, remember the relatable principles from this book. Fearproof Your Life gives you what you need to finally live in freedom!If you enjoyed books like Hello, Fears; What to Say when you Talk to Your Self; or Rewire your Anxious Brain, you''ll love Fearproof Your Life.

No Cow Left BehindFrom investigative journalist and bestselling author John Robbins comes a collection of essays on food politics, sustainability, and revolution.Holy cow. With words like food additives, GMOs, and Big Food buzzing around, it’s getting harder to choose what to eat. And even the most well-informed eaters have a thing or two to learn about real food and the food system. Gathering and updating articles from his Huffington Post column, Robbins’s No Happy Cows features recent observations along with never before published material on today’s food revolution.Moo-ve over, food corporations. You have to know food to eat food, but what happens when food companies leave some facts out? With commentaries on what we should and shouldn’t eat (and why), Robbins brings us to the frontlines of the food revolution. From his undercover investigations of feedlots and slaughterhouses, to the slave trade behind chocolate and coffee, he gives readers a look into the importance of working for a more compassionate and environmentally responsible world.Inside read more about:Greed and salmonellaSoy and Alzheimer'sAnd much more!If you enjoyed books by Marion Nestle or reads like How Not to Die, Feeding You Lies or The Way We Eat Now; then you’ll want to learn more by reading No Happy Cows.

Your Go-to Guide for Finding HappinessLife got you down? Discover the cure to gloomy days in this book-packed with wisdom and inspiration guaranteed to bring your smile back.The obstacles to your happiness. There are a lot of things in life that we worry and stress about. Our jobs, relationships, and possessions are important to us, and because of that, we look to them for happiness. But when they ultimately disappoint us, they act as obstacles to attaining that very happiness we thought they would bring. In this motivational book, author Hugh Prather urges readers to let go of attitudes that hold us back from experiencing happiness.How to live a happy life. When we recognize and address the obstacles in our lives, we open the door for happiness to come in. But it doesn''t happen without putting in the work. During his years of counseling, Prather learned and developed an actual program for being happy. Through following this program, and examining our own lives, we can learn how to actively work towards achieving the happiness we all long for.In How to Live in the World and Still Be Happy learn:How to find your happy life with the help of concrete exercisesAbout the obstacles that may be standing in your wayThe benefits of an inspirational guide that you can return to again and againIf you enjoyed books like Resisting Happiness, How to Be Happy (Or at Least Less Sad), A Year of Positive Thinking, or Get Out of Your Own Way, then your next read should be How to Live in the World and Still Be Happy by Hugh Prather.

An empowering guide to food and lifestyle choices that make a positive impact on the challenges faced in this historical period.

Last Things is the true and intensely personal story of how one woman coped with the devastating effects of a catastrophic illness in her family.Using her trademark mix of words and pictures to sharp effect, Marissa Moss presents the story of how she, her husband, and her three young sons struggled to maintain their sense of selves and wholeness as a family and how they continued on with everyday life when the earth shifted beneath their feet.After returning home from a year abroad, Marissa's husband, Harvey, was diagnosed with ALS. The disease progressed quickly, and Marissa was soon consumed with caring for Harvey while trying to keep life as normal as possible for her young children. ALS stole the man who was her husband, the father of her children, and her best friend in less than 7 months.This is not a story about the redemptive power of a terminal illness. It is a story of resilience--of how a family managed to survive a terrible loss and grow in spite of it. Although it's a sad story, it's powerfully told and ultimately uplifting as a guide to strength and perseverance, to staying connected to those who matter most in the midst of a bleak upheaval. If you've ever wondered how you would cope with a dire diagnosis, this book can provide a powerful example of what it feels like and how to come through the darkness into the light.

A How-To Guide to Accessing Your True Self and Living AbundantlyA book based on the teachings of Jesus and Buddha. Learn how to create an abundant life by focusing your attention on your connection with the vibrant presence of the divine within.From the bestselling author of Writing Down Your Soul. Lotus and the Lily offers a new 30-day program for accessing your true creativity, breakthrough thinking, and divine guidance. Janet Conner continues her unique method of deep soul writing by showing readers how to exit their conscious minds, get in touch with their authentic selves, and activate the voice of wisdom within.For those seeking the riches that lie beyond the popular explanation of the Law of Attraction, Lotus and the Lily cracks the abundance code by linking the wisdom of the inner voice with the surprising parallel teachings of Jesus and Buddha. In a profound yet simple program, Conner sheds radical new light on how to:Awaken your inner shamanDiscover the power of naming your past and your futureExperience the generative power of your own voiceEach day is reflective of you. Lotus and the Lily is a book with an array of prompts for reading, reflection, writing, exploring, and nourishing one's soul. Each week Janet Conner takes you through a program of rich exploration and redirects you from asking for things, to creating the receptive conditions that nourish a bountiful life.If you learned from books like The Gifts of Imperfection, The Untethered Soul, or The Power of Now, then you’ll want to read Lotus and the Lily.

Here you'll find an exploration of the ancient art of reading Tarot cards, written with magic in mind, rather than science; where rules and tradition indeed have their place, but where instinct and imagination get to roam the woods and play in the meadows first, far from the confines of castle walls.