Bøker utgitt av Deborah Quick

Солта е важен минерал кој врши многу основни функции во вашето тело. Природно се наоѓа во храната како јајца и зеленчук и е исто така главна компонента на кујнската сол (натриум хлорид).Иако е од витално значење за здравјето, натриумот во исхраната понекогаш е ограничен под одредени околности. На пример, диета со ниска содржина на натриум најчесто се препишува на луѓе со одредени медицински состојби, вклучувајќи срцева слабост, висок крвен притисок и бубрежна болест.Бидејќи овој минерал е од витално значење за животот, вашите бубрези цврсто го регулираат неговото ниво врз основа на концентрацијата на телесни течностиНатриумот се наоѓа во повеќето намирници што ги јадете - иако целата храна како зеленчук, овошје и живина содржи многу помали количини. Растителна храна, како свежите производи, генерално имаат помалку натриум од храната од животинско потекло, како што се месото и млечните производи.Натриумот е најмногу концентриран во преработената и пакуваната храна како чипс, замрзнати вечери и брза храна каде што се додава сол за време на обработката за да се подобри вкусот.Како општо правило за диета со малку натриум, внесот на натриум генерално се одржува на помалку од 2 грама на ден

Dear reader, there are some things that we need to clarify, judging from the questions being asked by some of you after reading my first two books, "The Truth The Lie And The Bible" and 'The Forgotten Israelites." One of your main concerns deals with whether or not I am a racist, or if the teachings and lessons written in my books are only for black people. The answer is no. I am not a racist, and two; the lessons are not only for black people. We must remember what is said in Matthew 28:19-20 "Go ye therefore, and teach all nations " This knowledge that you are about to obtain in this book, would be about THE WORD, THE ISRAELITES, AND THE DAMNED. This will be the best book you have ever read, your history and religion wrapped in the pages of truth, written in simple language. You ought to find out and read it for yourself. The truth is a dangerous weapon and I challenge anyone to prove it wrong.

An Exciting, adventurous Western that is sure to keep you on the edge of your seat. Fifteen-year-old Stevie Watson rides for the Pony Express in 1860 and finds danger and challenges onevery trail along the way as he sprints between stations. During an attack by Kiowa Indians atHorse Creek, Stevie reflects on his life and the experiences that brought him to this point.Wounded and frightened, he remembers the family he misses and loves dearly. Can he escapehis predicament? Will his friends come to his rescue? Will he survive?Follow Stevie as he encounters Indians, outlaws, and slave hunters along the trail fromAlbany, New York to his family's new homestead in St. Joseph, Missouri. See how he grows intoa man on who everyone depends."Ambush at Horse Creek" will spring up all sorts of emotions as you read: anticipation, fear,laughter, pain, and sorrow. Saddle up and come along for the ride to "Ambush at Horse Creek"by Michael L. Clark.

The year was 1926. Glamour, riches and greed filled the air, but under the facade of glitter and gold lay truths much darker, more sinister, and entirely less human . . . Adeline Colton was cursed. Everyone in Georgia knew the devil walked her farm, and maybe they were right, because each month she had . . . dreams. Visions of a dark prince and a shadowed forest. A creature so wrong, temptation lurked beneath her skin.So after escaping to New York City, it's no surprise when her bad fortune follows. Only this time, it's in the form of Jack Warren: millionaire bootlegger, infamous gangster, and criminal who makes Addie his fervent obsession.Jack is everything Addie should avoid, but the more she resists his pull, the deeper she's drawn into his extravagant world. Lured by a life of freedom and desire, Adeline must make a choice: heed her family's warnings or follow Jack into the dark. But when fate binds them together, Jack is revealed to be something else-not man, not beast, not even the devil, but a creature much, much worse.ACOTAR meets The Great Gatsby in The Prince of Prohibition, an adult fantasy romance featuring scandalous flappers, sensual fae, hidden speakeasies and dark magic. It is book one in the Fae of the Roaring Age series.

Originally published in 2017, the 2nd edition of The ABC's of the Black Panther Party (BPP) includes a special link to a FREE, colorful, 14 page, digital, parent-teacher activity guide.The ABCs of the Black Panther Party (BPP) uses the alphabet and rhyming to provide children with an introduction to the BPP from a decolonized or anti-oppressive viewpoint. Additional historical facts are provided on each page for more advanced readers or for younger children who want to know more about the events and individuals brought up in the poetic verses.

Pérolas valiosíssimas enviadas sem remetente, um bilhete escrito "O Signo dos Quatro", pegadas de um homem com uma perna de pau e outra de pés bem pequenos. São pistas que aguçam o maior detetive de todos os tempos, Sherlock Holmes, e seu parceiro, o Dr. Watson, a desvendar mais um intricado e instigante mistério.

إن هذه الرواية الغريبة ستحرك كثيراً من الأشياء الكامنة في نفوس القراء.

Han Empire - 190 CEThe Yellow Turban uprising has failed. The iron will of the empire has quelled the surviving rebels back to their farms, but from the cracks revealed by the revolt crept every ambitious warlord living under the sky. Many gathered at Hulao to rescue the young emperor from the grasp of the cruel chancellor Dong Zhuo. The coalition, however, is nothing but a snake pit from where the lords plan their next moves.Among them, the cunning Cao Cao envisions a future where he bows to no one, but talent and ambition might not be enough to survive those tumultuous times. He will need brave men, professional soldiers, and luck if he is to thrive. His students rise to the challenge, and Liao Hua, the Orphan of War, welcomes the fires of war eagerly.This is his chance to soar. This is his opportunity to claim vengeance on Guan Yu.

Featuring a special edition paperback cover only available for this collection. From USA Today bestselling author Rebecca HefnerThese are dangerous times on Etherya's Earth...Book 1: The End of HatredThe sizzling enemies-to-lovers paranormal romance saga. Can Slayer Princess Miranda align with her greatest enemy, Vampyre King Sathan, to defeat a common foe?Book 2: The Elusive SunAs the war with the Dark Lord Crimeous rages, Latimus longs for Lila now that his brother has married another. But does he deserve the beautiful aristocrat he's secretly loved for centuries?Book 3: The Darkness WithinAn antihero struggles to reform as he battles desire for the woman he can never have...Read the sizzling fantasy romance saga now! All books available in audio as individual titles.

Five hundred years ago, he served as a priest during the Spanish Inquisition. When he thought his love affair, which had produced a child, had been discovered, he had the man who knew the secrets put to death. Then by his own decree, he had his lover put to death as well. Distraught, he took his own life, and woke up . . . And now, after one hundred years of awareness as a gargoyle, a woman identical to his lost love enters the church. And the gargoyle discovers that he can move . . .

It was a tantalizing theory.>Welcome to San Antonio, Texas. In 2009, two cars collided at a busy San Antonio intersection. Both vehicles were insured by Allstate. It should have been a routine insurance claim. Instead, it led the author on a frightful 12-year odyssey that ultimately exposed how emboldened criminal networks use essential institutions to prey on American citizens. EVIL CORP shows how greed, arrogance, and self-interest rendered local authorities incapable of protecting citizens from organized crime in America's seventh-largest city. And it is the story of how one of the country's largest insurers devised a bizarre plot to exploit those failures in its insatiable quest for more profits and power. In this harrowing, first-person account, award-winning investigative journalist Denise McVea gives the reader a street-side view of the corruption and self-dealing that is threatening an increasingly vulnerable nation. EVIL CORP is the blistering tale of how the "worst insurance company in America" took center stage in a sprawling criminal conspiracy. This is a true story.

สุุดยอดตาราอาหารมังสวิรัติของเกาหลี สูตรอาหารเพื่อสุขภาพ 100 รายการเป็นคู่มือที่สมบูรณ์แบบสาหรับทุกคนที่ต้องการสารวจรสชาติและส่วนผสมที่หลากหลายของอาหารเกาหลีที่ดีต่อสุขภาพ ในตาราอาหารเล่มนี้ คุณจะได้พบกับสูตรอาหารมังสวิรัติที่อร่อยและมีคุณค่าทางโภชนาการกว่า 100 สูตร ซึ่งจะช่วยให้คุณได้สัมผัสกับแก่นแท้ของอาหารเกาหลีในขณะที่รักษาวิถีชีวิตที่ดีต่อสุขภาพ ต่อไปนี้คือประโยชน์หลัก 5 ประการของตาราอาหารเล่มนี้ 1. สูตรอาหารที่หลากหลาย ตาราอาหารประกอบด้วยสูตรอาหารที่หลากหลาย ตั้งแต่อาหารเกาหลีแบบดั้งเดิม เช่น บิบิมบับและจับแช ไปจนถึงการตีความอาหารมังสวิรัติแบบร่วมสมัยของรสชาติเกาหลีคลาสสิก คุณจะไม่เบื่อกับความเป็นไปได้ไม่รู้จบในตาราอาหารเล่มนี้2. ข้อมูลทางโภชนาการ สูตรอาหารทั้งหมดมีข้อมูลทางโภชนาการ ดังนั้นคุณจึงสามารถตรวจสอบปริมาณแคลอรี่ในแต่ละวันได้อย่างง่ายดาย ข้อมูลนี้จะช่วยให้คุณตัดสินใจได้อย่างชาญฉลาดเกี่ยวกับพฤติกรรมการกินของคุณ และมั่นใจได้ว่าคุณได้รับสารอาหารครบถ้วนตามที่คุณต้องการ3. สูตรอาหารที่ทาตามได้ง่าย แต่ละสูตรในตาราอาหารนั้นเรียบง่ายและทาตามได้ง่าย พร้อมคาแนะนาทีละขั้นตอนและภาพประกอบที่ชัดเจน ไม่ว่าคุณจะเป็นผู้ปรุงอาหารที่ช่าชองหรือมือใหม่ คุณก็สามารถสร้างสรรค์อาหารมังสวิรัติสไตล์เกาหลีที่ชวนน้าลายสอได้ในเวลาไม่นาน

Заетостта не ви дава право да се храните навън през нощта. Въпреки че храненето навън е удобно, не сте сигурни, че храната, която ядете, съдържа здравословни съставки. Работата е там, че можете да ядете вкусни и здравословни ястия, въпреки натоварения си график, ако имате тенджера.С тази книга можете да ядете любимите си комфортни храни, въпреки натоварения си график.Приготвянето на собствено любимо ястие може да бъде трудно, особено ако нямате много време за прекарване в кухнята. Това, което прави готвенето на храна по-трудно, е, че някои рецепти изискват много съставки, което може да е отблъскващо за повечето начинаещи в кухнята. Всъщност това е причината, поради която толкова много новаци в кухнята се отказват да се учат да готвят, защото някои рецепти са твърде трудни за следване

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COMITÉ DE VIGILANCIA PARA MATARLady Valkyrie Colección Oeste(R)>...Y en el viejo y legendario Oeste, las buenas intenciones en una comarca ganadera provocan resultados catastróficos, especialmente cuando se establecen grupos para ajusticiar a los cuatreros y a los ladrones, que luego se vuelven todavía peores que los criminales que se suponía debían ajusticiar... En el salvaje oeste Americano, también conocido como "far west" o "wild west", los vaqueros (cowboys) y los pistoleros (gunman) se repartían las aventuras a partes iguales siendo héroes y villanos, dependiendo de la zona y de la situación en la que se encontraban. Los famosos relatos sobre el viejo o lejano oeste coincidieron con la exploración de los territorios vírgenes del "oeste" Americano. El estilo de vida que tuvieron en el viejo oeste estaba ligado a la explotación de las minas, la crianza de ganado, y el cultivo de la tierra. Las ciudades del viejo oeste eran unas cuantas casas de madera, una tienda para comprar los artículos variados, varias cantinas (saloons), la oficina con cárcel del sheriff, una pequeña escuela, y a veces un local de oración. Era una época de violencia, donde es habitual el uso del plomo y de la cuerda, para solucionar todo tipo de problemas. Y un lugar en el que la justicia del ojo por ojo era la salsa de cada día, y donde el Colt era el instrumento favorito para solucionar problemas. La Colección Oeste(R) le presenta las mejores historias del oeste en Español. Para leer las últimas novedades, visite la página internet de Amazon o nuestra página web localizada en ladyvalkyrie.com(R). También están a la venta otras colecciones del oeste en Español de los grandes autores como FRANK DUGGAN, JOHN MASTERSON, LEE SEBASTIAN, J.J. MONTANA, SAMUEL WILCOX, ZANE GREY, B.M. BOWER, MARCIAL LAFUENTE ESTEFANÍA, MAX BRAND, CARLOS CLEVELAND, y de muchos otros más. Visítenos en ColeccionOeste.com(R) para ver todas las últimas novedades. LadyValkyrie.com(R)

Over a couple of spicy margaritas, your single friend turns to youand says, "Oh my God. You won't believe what happened on my>Well, your friend never wrote that book . . . but Christiana Cioffi did! From a journey to find love before turning forty, An Unapologetic Spinsterwas born. These stories are approximately 96 percent truth, but 100 percentengaging and, dare we say, unapologetic. Woven between the good, the bad, and the bizarre of dating is a personal story of digging deep to find love.Whether single, attached, or somewhere in between, An Unapologetic Spinster> Copyright 2024. All Rights Reserved. Unapologetic Spinster is a Trademark of Christiana Cioffi, Great Blue Heron LLC.

"Is little Sam really a vampire? That's what his big brother thinks in this fun and spooky picture book, 'The Sam-pire.' With bright, glowing eyes and a tendency to shreak at night, it's easy to see why Sam's brother is afraid. But as the story unfolds, readers will discover that Sam isn't what he seems, and there's more to this little brother than meets the eye.'The Sam-pire' is a lighthearted and humorous tale about overcoming fear and not judging others too quickly. With colorful illustrations and engaging text, this book is perfect for young readers who enjoy a little bit of spookiness mixed with humor and heart. And as an added bonus, it takes the 'bite' out of bedtime and encourages children to talk about their fears and uncertainties.This book is also well-suited for children on the autism spectrum, as it features clear and simple language, visual aids, and an engaging story that can help them learn about emotions and social interactions in a fun and relatable way.So come and find out if Sam is really a vampire or something else entirely, in 'The Sam-pire' - a story that will make you smile, teach you a valuable lesson, and help children of all abilities learn and grow."

Vaginal prolapse is a painful, embarrassing condition which adversely affects the lives of countless women. It is usually a secret women do not share with anyone except their partner or doctor. Many of us feel ashamed to admit it has happened to such an intimate part of our bodies. One reason is we don't want anyone picturing the bulge it makes. Another is since most women say no one ever told them this was a possibility we have no idea who else in our circle has dealt with it and if so, how? After interacting with a supportive group of women on Facebook, I decided to tell my personal story of vaginal vault prolapse surgery and recovery. This private group helps others by telling their stories of misery, surgeries and triumphs. The details of living with prolapse should not be kept secret, but shared with younger women to help them and prevent it happening to them. There are some preventions but only a few surgical cures. Colpocleisis LeFort Surgery is one that repairs prolapse and gives back freedom of movement and comfort. There is a serious trade-off which is reviewed in this book. It is an individual choice which is never made lightly. I made the choice and have not regretted it for a moment. I only wish it had not been necessary and that the gynecologists who treated me over the years had said even one word about prolapse prevention. I feel very let down by them. It could have been prevented. I hope the advice in this book helps to prevent it for others. Tell women. Share the information. This is a story of sadness, recovery and joy.

I may be a woman but I'm lethal. Exposed.Scorned.Fearless. Anna: It's time to settle the score with Katsuo Vang.His dirty tricks and devious ways need to end.Before I locate Katsuo, I need to detox from the filthy drug he got me addicted to and find a way out of this house.It's only a matter of time before I escape, but I'm already making plans on how to annihilate everyone who's had a hand at controlling me.>Ben: Anna thinks I betrayed her, but I couldn't expose my secret without endangering my family.I know I need to right my wrongs with Anna, but first I have to help her escape the house of horrors she's been trafficked into.Getting her out isn't going to be easy, but I'm prepared to do whatever it takes. Anna Brookes isn't a woman who ever needs saving, but if I don't step in, then I'm afraid of what might happen.I'm expecting Anna's wrath for my deception. As long as I know she's safe, I don't care what she's going to do to me.>*This book has been previously published as Hit to Live, however it's been completely rewritten, edited, with a fresh new cover. This is not a stand-alone and must be read after Hit 149 and Hit for Freedom. **Hit to Live contains triggers. Violence.

The Responsible Me! is inspired by Lil Ray's journey of embracing his responsibilities. It is about a young boy reconciling his identity by taking accountability of his decisions and actions through accepting and actualizing his daily responsibilities. It is as much a message to youth of the importance of being responsible, as it is the same message to parents and role models who will read this book with their protégé. The book is for children between the ages of 3 - 12. However, the message reaches people of all ages. The purpose of the book is to help children understand the meaning of responsibility! According to the Center for Parenting Education (2022), the most common desire of parents is that their children develop a sound sense of individual and collective responsibility. Responsibility is not only about the individual impact of the child's decisions/actions but also about how those decisions/actions may affect others. R&W Leadership Services' mission is to turn people, businesses and communities into LEADERS. Follow us on Instagram @RW_Leaders.