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Finally At Peace is a riveting true story about living with, and escaping from an abusive relationship. Author Katie Kay reveals some of her worst experiences living with a husband who tried to mentally control her and physically beat her. She documents her year of hell and includes helpful information for those who find themselves in similar situations, or believe they may be headed towards one. Readers will gain insight and knowledge to help them regain their personal self esteem and leave an abusive relationship once and for all, and feel Finally At Peace.

Life can change in a heartbeat. We ALL experienced that in a big way with the Covid-19 pandemic in 2020. How we cope and adapt to those changes is ultimately up to ourselves. Luckily, we don''t have to do it alone.Life is Great Even When It Sucks can help you with the old and new challenges, we face every day. Using a simple five-point system this book will teach you healthy ways to trust, deal with conflict, be accountable, honor your commitment and live with the results of your choices. All the things that are familiar, and we sometimes struggle with. Combining the five-point system with a new understanding of the influences from family, societal and media cultures, sheds a new light on all your relationships from personal, business to societal.Tapping into your personal magnificence; uncovered by the strategies in this book, you will have the keys to unlock stagnant and destructive relationships, especially the one you have with yourself.It is time to realize you need to take control over your life and live it the way YOU want it and make yourself the best version of yourself that you can be, and with respect to everyone around you.

DO YOU WANT:*A SIX-PACK?*SHORT, CONCISE GYM WORKOUTS WITH GUARANTEED RESULTS?*A SCIENCE-BACKED TRIED-AND-TESTED ROUTINE?*TO LOOK AND FEEL BETTER THAN EVER BEFORE?*TO BOOST YOUR CONFIDENCE IN THE GYM?*GYM WORKOUTS SUITED FOR BOTH MEN & WOMEN?....IF YOU''VE ANSWERED:''HELL, YES!!''THEN THIS IS DEFINITELY THE BOOK FOR YOU!!!''THE ULTIMATE GYM WORKOUT'' CONTAINS:*3- AND 5- DAY GYM WORKOUTS*DETAILED EXPLANATIONS OF THE MOST EFFECTIVE EXERCISES FOR MUSCLE GROWTH*OVER 200 ILLUSTRATIONS & PHOTOGRAPHS*EASY-TO-READ INSTRUCTIONS AND COLOUR-CODED PAGES*WORKOUTS CARRIED OUT BY EXPERIENCED PERSONAL TRAINERS*ESSENTIAL POST-WORKOUT STRETCHING ROUTINES*NUTRITIONAL ADVICE AND FREQUENTLY ASKED QUESTIONS....SO, WHAT ARE YOU WAITING FOR?

Sabrina Saunders, the owner and driver of a semitruck, is on her way home to share some good news with her mother, Monica, and her fiancé, James. She''s unable to get in touch with him, though, which leaves her concerned. When she and her mother go out for breakfast and meet James''s wife and children, however, Sabrina knows it''s over.Eighteen months later, Sabrina is a single mother of ten-month-old Jeremy, and she and her mother are working together to raise him. Although things can be tough, she also has her best friend, her horse WA KEY A, to lean on. But when she encounters James''s family again by chance and learns that one of James''s daughters has leukemia and needs a bone marrow transplant to survive, Sabrina knows it might be possible for Jeremy to act as a donor for his half sister. She has no idea, however, that the consequences of revealing the truth to James will be disastrous for her small family-and the new man in her life.In this novel, a woman truck driver and single mom deals with the father of her child while struggling to find happiness with a new love.

This is the story of my survival, adventures, experiences, and insights about geopolitics and changing worldviews from before World War II Lithuania to Soviet occupation and my escape and evasion through wartime in Displaced- Persons Camp in Kempten, Germany for four years and my immigration to the United States of America in 1949. Five years later, having graduated from the Citadel Military College, I was commissioned as a Second Lieutenant and a BS Degree. (later acquired MS from U. of Dayton and Dr. from U. of Southern California) in the US Air Force and participated in the Cold War as combat crew member of Strategic Air Command''s Bombers B-52 and B-58.Then I had a stint with research and development of F-111 weapons systems at Wright Air Development Center and about a year in Southeast Asian war (Vietnam) with an F-111 fighter-bomber detachment. Then I went back to Europe on an US AF project. Finally, after twenty-two years, I retired from the Air Force to Southern California and worked in the aerospace industry and had new experiences and insights about men''s venture into the cosmos.However, after the dissolution of Soviet Union, the old country of Lithuania became free, and I went there to help rebuild the country and pay my debt to it by consulting the General Staff and teaching at the Military Academy there. There are more insights and adventures. Finally, I retire to cool my heels in the warm waters of the Pacific Rim in Southern California''s Rancho Palos Verdes as a freelance writer.