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What would it take for you to live your life without limits? To be the person you are meant to be, confident in yourself, and articulate with others? In other words, what would it take for you to become Untamable? In this inspiring memoir and self-improvement book, Dr. Kristy Singer-MacNair shares her incredible journey from being a little girl in idyllic 1950s Modesto, California, to pursue higher education in Santa Barbara and San Diego in the norm-bending 1970s, to her over 30-year career helping special education students achieve their potential.With fascinating anecdotes and practical advice, Dr. Kristy demonstrates how anyone can positively impact the lives of others. She shares why the future is not only looking brighter for women looking to make their mark on the world and how effective but intentional communication can also help you realize your dreams.Read Untamable and get ready to let yourself fly.

Patterns rule everything around us-but we're often unaware of our most prevalent ones. When we are conscious of our patterns, we usually feel incapable of changing them, even when we know they aren't helping us. We want to upgrade our lives to have more success, wealth, purpose, and happiness, but something is holding us back.Dr. Tracy Thomas, or Dr. T, has helped countless clients change their most stubborn patterns-and the secret is to shift them. Rather than focusing on what you don't want, you can move toward what you do. Anything you intend is possible, and by embracing The PatternShift, you'll be able to make the upgrades you deeply desire.From negative to positive, from backward to forward, and from reactive to intentional, Dr. T has identified the most common patterns people struggle with, as well as the most effective PatternShift for each one. Change your patterns for good with this simple, powerful guide.