Bøker utgitt av Exisle Publishing

A comprehensive guide to significantly improving one's worklife, through the practice of mindfulness. Written by an expert with both clinical and personal experience, it shows you how to reduce stress, increase productivity, improve decision-making skills, enjoy better relationships with colleagues, think creatively and improve leadership skills.

Paleo expert Claire Yates sets out how the Paleo lifestyle can help to improve and maintain health. She includes a 28-day reset plan and over 100 delicious recipes that will get you feeling great while eating some of the best food of your life!

Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.

A comprehensive guide for health professionals wanting to improve their skills in how they relate to their clients and assist them with life issues and difficulties.

Pug Stands for Philosophical Universal Guidance. This fully illustrated book is different! Pug writes "Pugs are loved by people everywhere so it's not surprising that my view of the world is unique. The time has come to share my thoughts hoping that you will find them inspirational and help you lead a happier, more optimistic and fulfilling life".