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In 1997, a group of twenty women set out to become the world's first all female expedition to the North Pole. Sue and Victoria were surprised to find themselves amongst them. En route to the most isolated and forbidding regions of the globe and facing the bitterest hardships, both were seeking a new beginning. For Sue these were the first steps following treatment for breast cancer. For Victoria, abandoning the security of her career was the sole way to test her self-belief. This is mother and daughter, Sue and Victoria's personal account of their trials and survival in the Arctic. Honest, shocking, but never too serious, Frigid Women is a celebration of the positive, 'anything is possible' attitude which can transform life's tribulations into its most rewarding experiences.

Pamela Windo lived in Morocco for many years, falling in love with the country and its people. In Zohra's Ladder she recalls her most memorable encounters. Her stories peel back layers of history and the finely embroidered fabric of daily life, discovering the mysterious and exotic. Her writing describes the colours, flavours, sounds and textures of an almost dream-like place: a world of fleeting affairs, warmth and subtle moments. Experience Morocco as it comes alive in this entrancing book.

Niema Ash was one of the first Westerners to enter Tibet when its borders were briefly opened in 1986. Visiting at a time when tourists were few and far between allowed her to encounter people for whom traditional life had been unchanged for generations. Their humour, spirituality, and sheer enthusiasm for life had carried them through years of oppression. Niema relates her experiences in this absorbing personal tale with wit, compassion and sensitivity. Despite the determined efforts of the Dalai Lama to publicise the Tibetan cause, to this day the people, culture and traditions remain mysterious to many. Touching Tibet gives an insight into the heart and soul of this magnificent and enigmatic country.

Inspired by Butch Cassidy and the Sundance Kid, Simon Casson and Richard Adamson follow on horseback the trail of their boyhood heroes. They ride 2,000 miles through America's toughest and most treacherous terrain, crossing deserts, mountains, canyons and the high-plains of the 'Old West'. They have to endure harsh conditions and cope with natural hazards and in so doing bring the exciting and violent lives of the Wild Bunch vividly to life. This dramatic, inspiring adventure provides an insight into America's past and present.

A 60-year old woman's incredible attempt to race to the South Pole, carrying a call for compassion. A grandmother of two, Tess Burrows came to climbing late in life when she found her true calling in campaigning for the Tibetan cause. Here, she races to the South Pole to promote world peace. She not only learns to push the limits of the human body, but also to push out the reaches of the human spirit. She and her partner, Pete, join the historic South Pole race to compete with Olympic champion James Cracknell and Ben Fogle. To complete this mission they have to battle severe medical problems, lack of money, hardship, and deprivation. For Tess it is more than combating cold hands with a warm heart, it is also a journey to push past the influences of the human mind.

Packed with motivational images, quotes, and sayings, a guide to completing even the biggest of life's adventures. Alastair Humphreys spent four years traveling around the world on his bicycle, a journey that covered 46,000 miles and five continents. During his trip he gave motivational talks and received thousands of emails to his website in which people asked what kept him going through the low-points on his journey. Collected here are the sources of Alastair's inspiration, including affirming quotes, insights, and unique photographs. As this inspirational resource shows, the lessons he learned while on the road can be applied to any goal in life.

Hadrian's Wall path, 84 miles (135km), stretches from coast to coast. This book gives insight into Hadrian, his people and his times along with a guide on where to visit, stay, eat and drink.

A true story of modern day exploration and the discovery of cannibal tribes in the 21st century.

Who really looks after British interests abroad? Behind the pomp of the Foreign and Commonwealth Office, another powerful force is busily but discreetly propping up the image of UK Plc. For 28 years, Julia was a 'diplomatic spouse', juggling a growing family while supporting the demands of one of the great Offices of State. Sometimes hilarious, sometimes terrifying, she reveals the truth of the realities of life as an Ambassador's wife, ranging from food shortages to terrorist incidents to rubbing shoulders with the Queen, Mrs Thatcher and George Best - and rubbing knees with Mikhail Gorbachev. Light-hearted in style, The Ambassador's Wife Tale has a serious core message: that the diplomatic wife stands centre stage as the drama of world affairs unfolds.