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55% discount for bookstores! NOW AT $25.99 INSTEAD OF $36.99!If you have ever felt negatively towards your body or feed habits and you''re over 50, then keep reading...It is essential for women as they approach middle age to start exercising necessary precautions with their health.This is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few.From this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.As a person ages, they undergo certain phases of life where changes take place. We go from infant to toddler, we suffer puberty, adolescent years, become a young adult, and so on.Each decade implements some change in body and character as we learn, grow, and mature.Suddenly, before you realize it, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area.Belly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.Intermittent fasting has been known to help get rid of stubborn fat.It may also slow down signs of aging, it may increase longevity, and reduce the risk of disease in middle-aged women. It helps to kick start the metabolism, increase energy, and vitality along with one''s self-esteem.Intermittent Diet for Women Over 50: The Complete Guide for Intermittent Fasting Diet & Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas introduces you to intermittent fasting.The book explains all about intermittent fasting including the types of fasting plans and offers valuable advice about the subject.It includes a 7-day diet plan and tips on foods you should and should not be eating to become and stay healthy.* * * So, what are you waiting for? Buy NOW and let your customers become addicted to this book!* * *
Is it a challenge to get your kids to fall asleep every night?Does it take you an hour or more to finally have your children tucked in bed and sleeping soundly?If you answered yes to either of these questions, we have the solution to help your kids fall asleep and enjoy a beautiful night''s sleep.With Bedtime Meditation Stories for Kids and Children, you can introduce a bedtime routine that promotes mindfulness and helps your kids fall asleep quickly.After reading these stories to your children, they will be asleep in no time!Your customers will never stop using this amazing bedtime book!With this storybook on your nightstand, you will:Help your children fall asleep faster and have a better night''s sleep dreaming of distant lands and charactersRed delightful stories and tales to promote mindfulness and make your children happy to fall asleepIntroduce a nightly bedtime routine that will make getting your kids to fall asleep much easierTeach your children valuable lessons and thoughts to help them grow up to be mindful and confident adultsImprove your child''s intellectual development with thoughtful stories, lessons, and metaphors contained in these talesSpend less time fighting your kids to go to sleep and more time enjoying a nightly routine of bedtime storiesAnd Much More!Take the challenge out of putting your children to sleep and relax a bit by reading a story or two to them.They will fall asleep faster and enjoy a beautiful night''s rest so they''re fresh in the morning.Are you ready to introduce bedtime stories to your customer and let them become addicted to your book?...Then Order Your Copy of Bedtime Stories and Help Your Customers'' Kids Fall Asleep Tonight!
If you have ever felt negatively towards your body, then keep reading... Have you ever thought about self-love?Have you ever really thought about how you feel about your body?While most of us focus on our love for others and for the world we live in, we forget that we should love ourselves as well. If you''re not happy with your body or you feel insecure about it, this book will help you. Here, you will learn why and how to love your body. This is a very important thing, especially if you want your life to change for the better.You will learn:clean eating. One way for you to improve your body is to change what you put into it. Whether you want to lose weight, avoid getting sick all the time, or you''re just curious about healthier eating habits, there is a lot for you to discover in the first chapter. You will also learn how to deal with the most common issues people have to deal with when it comes to food.movement and physical activity. After learning how to follow a clean and healthy diet, the next step to improve your body is to start your own exercise routine. This book can help guide you in terms of the types of physical activities you can do and how to keep yourself motivated as time goes by.several actionable steps to help you get started. Loving your body becomes a lot easier when you know exactly what to do and how to do it.do''s and don''ts of loving your body. The more tips and strategies you have, the more you''ll be able to remain on your life-changing journey... but we''re not done yet!shopping and cooking for your new lifestyle. This is another important aspect of loving your body, especially in terms of starting and following a clean diet.confidence and motivation tips.A sample schedule and a sample meal plan.As you can see, this book tackles important aspects of learning how to love your body. You may have heard the saying "your body is a temple." This is more than just a saying, it''s something you must take to heart, especially if you want to improve your life in incredible ways. The more you learn to love your body, the more enriched you become.And when this happens, you will be able to face the other aspects of your life with more passion, vitality, and enthusiasm!* * * SCROLL UP AND CLICK THE BUY NOW BUTTON! * * *
Abonner på vårt nyhetsbrev og få rabatter og inspirasjon til din neste leseopplevelse.
Ved å abonnere godtar du vår personvernerklæring.