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  • av Lucas Bailey
    353,-

    Learn to be Strong, Confident, and Admired Without Being Viewed as a Jerk!If you're tired this it's the right time to make a change.Do you want to know how to build healthy relationships?It's tough to transform the habits that negatively impact your life on your own.Do you find it hard to maintain existing connections, ultimately resulting in lost opportunities?It's proven that by taking the right daily actions, you can build and strengthen the bonds you need to take you where you want to go.Do you fear losing the people closest to you because of your narcissistic tendencies?That's where the Multi-Award-Nominated Author Lucas Bailey's book How to Stop Being a Narcissist comes into its own!Full to the brim with real-life examplesLearn how to undo the behaviors that wreck relationshipsProven methods, backed by experts, and delivered by a Multi-Award-Nominated AuthorYou'd Better Buckle Up Because the Changes You Want Are Coming Fast!The methods in this book are not about being a passive, people-pleasing, butt-kisser! It's about learning how to massively improve your own social skill sets. It's about discovering how to make genuine connections. It's about learning how to dismantle the barriers that prevent you from getting what you want from life.But How Will This Benefit You?Do you stop that your behavior tends to push people away and leaves them talking behind your back? This book can help you to start building meaningful connections and respect with the people that count most.Do you find it hard to be empathetic through the worry of looking weak, even though you know that it may help you in the long run? There's no need to worry because this book shows you how without giving up who you are.Do you want to break the cycle of toxic relationships that start off great but always end up breaking down?Do You Want to Know How?Learn to be Strong, Confident, and Admired WITHOUT being viewed as a narcissist.Become a supercharged people magnet, attract, and maintain the relationships that you really want.Through the doors of opportunity wide open by developing genuine connections with your newfound electric personality.Be more than just "liked", be massively respected at the same time.Be viewed as a leader without people thinking you're a total self-centered jerk!Through a series of proven methods and practical techniques, you'll learn how to greatly (and naturally) overcome the ingrained habits that can damage your relationships socially, at work, and even romantically!Whether you want to make new friends, advance your career, or improve your relationship with a romantic partner, the skills that you'll discover within will not only help you smash these goals, but they will slot into your own life quickly, cleanly, and as if they were always there.Always Show the Best Version of YourselfDon't let toxic narcissism continue to sabotage your relationships, your career, or your life! Take the first step towards self-improvement and growth.They say that you'll either thank or kick yourself tomorrow for the actions you take todayNow ask yourself, are you sick and tired of your self-centered behavior pushing the right people away? Are you ready to stop sabotaging your relationships and start building meaningful connections? Do you feel ready to be seen as a strong, confident, leader rather than being seen as an egotistical jerk?Do you want results now? Then don't wait any longer.

  • av Arthur Hanson
    369,-

    Is the Thought of Losing Your Independence Keeping You Awake at Night?The loss of independence is an ever-growing concern for seniors. It can stop you from being fully able to engage in the activities you love, can lead to increased reliance on others for assistance, and ultimately can increase the risk of social isolation which negatively effects both physical and mental wellbeing.Are you worried about falls resulting in injury?More than 1 out of 4 Americans aged 65+ falls each year resulting in either broken bones or head injury. This often leads to lost mobility, lost self-confidence, and a fear to live your life the way that you want to.The good news is that with the right coach, simple exercises, and guidance to improve your strength, flexibility, and balance, you don't need to become one of those statistics.Written by an industry leading expert with more than 20 years of experience as a coach, clocking up over 23,000 hours of one-to-one personal training, and trusted guide to thousands of people just like you, Arthur Hanson has put together the easy-to-follow programs you need to drastically improve the mobility, stability, posture, and strength you will need to help you keep living a life of independence.In Chair Yoga for Seniors Over 60 you will learn how to:Massively improve your balance and stability to help prevent falls.Increase your mobility and flexibility to reduce the risk of injury.Boost your mind-muscle connection to keep you moving with confidence.Build your strength to help you stay independent, active, and strong for life.All in as little as 21 days!The aging process can be tough on joints and muscles which wear down over time. The poses and exercises associated with chair yoga have been proven to greatly alleviate the associated aches and pains, and can also alleviate muscle and joint stress which contributes to ongoing pain and inflammation.Fully illustrated and with easy-to-read, large print, Arthur's guidance will take you through over 60 individual chair yoga exercises, and includes programs suitable for all levels and abilities, ranging from beginner, to intermediate, to advanced.89% of seniors surveyed say their biggest fear is losing their independence and becoming fully reliant on others, especially their loved ones, as they age. It has been proven that by looking after your physical condition now, you can maintain your independences for life. The key point to realise is that these things don't take care of themselves, you have to take action sooner rather than later to prevent them from happening.The beauty of chair yoga is that it's enjoyable, low impact, and accessible to everyone meaning that whatever level you start at, for as little as 10 minutes per day you can reap the rewards and feel the results.

  • av Lucas Bailey
    339,-

    Eliminate Negative Thoughts and Say Goodbye to Your Overthinking!Do you find yourself constantly worrying, obsessing over the past, or ruminating over the future?Are you often consumed by worry and unable to shake off negative thoughts?Do you feel trapped in a cycle of stress and anxiety?Lucas Bailey shows you the quickest route to take control of your thoughts and declutter your mind. Through a series of engaging and practical exercises, you'll learn how to make clear and concise decisions, reduce mental noise, and will have a fully focused, driven mind that is sharp, clear, and free of any self-doubt.This book isn't just the usual book covering surface-level skills and drills! It delves deeper into the psychological principles that drives human thinking and emotion while delivering methods that will free your mind in a real to life, and easy to understand manner. In just a matter of days, they'll come as naturally to you as breathing. In Stop Overthinking, you'll learn how to:· Identify and overcome the root cause of your overthinking· Let go of the negative thoughts that are holding you back· Experience a newfound sense of self-confidence, inner peace, and happiness· Gain clarity and focus to improve your decision-making, productivity, and creativity· Break free from your limiting beliefs· Live a life full of purpose and meaning· Quiet your mind to help reduce stress, worry, and anxietyYou will never again lay awake at night with your mind humming from all the "what ifs" or sat at your desk dwelling on all of the "should haves". Packed full of inspiring stories, practical exercises, and easy-to-follow actionable steps, this book will help empower you to cultivate a positive outlook and free your mind to live the life you've always wanted.

  • av Lucas Bailey
    296,-

    Supercharge your Charisma and Become an Irresistible Communication PowerhouseMaybe you're trying to make new friends, get that job promotion, be an effective and charismatic leader, or get lucky in love. How you communicate verbally, physically, and online holds the key that will open these doors for you.Ask yourself, do you want to become more than just another one of the crowd?If so, then How to Talk to Anyone is the solution you've been looking for!Bailey uncovers the fastest route for you to master your communication skills. These methods will flow from you like a natural talent within a matter of days.Through a series of engaging and practical exercises, you'll learn how to banter and build rapport with anyone you meet. You'll discover the secrets of confident body language, effective listening, and engaging storytelling. You'll also learn how to navigate difficult conversations and turn them into opportunities for connection and understanding.This book isn't just about surface-level communication skills. It delves into the deeper psychological principles that drive human connection and influence. You'll learn how to use emotional intelligence and empathy to build trust and rapport with others, and how to use your own personal charm and charisma to become an irresistible communication powerhouse and win people over.In How to Talk to Anyone, you'll learn how to:· Confidently talk to anyone, anyplace, anytime· Navigate difficult conversations and turn them into opportunities· Get your voice heard and taken seriously!· Take control of any conversation and captivate your listeners· Create strong connections both socially and in your career· Develop your personal charm and charisma to make a positive lasting impression· Use emotional intelligence to build trust, rapport, and lasting friendshipsAnd so much more...It goes far beyond the spoken word. What you have to say verbally is just a small part of what it takes to captivate your listeners and win the world over. Learn how to tap into your own unique strengths and become a more confident and engaging communicator.Whether you're looking to improve your social skills, boost your career prospects, or simply want to become a more confident and engaging person, How to Talk to Anyone has something for you.Now ask yourself, are you ready to get your voice heard and taken seriously? Do you want to know what to say, and how to say it with conviction? Are you ready to supercharge your powers of communication at home, at work and in all your relationships?Most importantly, do you want results now?Don't wait - take control of your communication skills today and become the confident, charismatic person you've always wanted to be.

  • av Lucas Bailey
    290,-

  • av Eleanor Clemm
    266,-

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