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An illustrated guide to Qi Gong, the ancient self-healing art that combines breathing, posture, movement, and visualization to build vitality and improve health. It presents the 9 Palaces Solar Qi Gong system and explores the fundamentals of Taoist medicine and Qi Gong.

Gives you the answer to those "why didn't he pick me?" situations: it's what you're not saying that counts. With an accessible writing style and tip that anyone can use, this is a guide to the world of non-verbal sign! Signals and cues help you to finally understand and master the courting rituals in almost any setting.

Contrary to popular belief, fat is the key to a youthful looking face and body. But it has to be the right kind of fat. This book on this artificial brown fat, reveals how it makes the body look younger and healthier, and how you can change yellow fat into brown by providing a specifically tailored and realistic program.

Exposes the devastating health and environmental impact of large-scale factory farms. This book follows three American families and communities - one in North Carolina, one in Illinois, and one in Washington state - whose lives are utterly changed by immense neighbouring animal farms.

A straightforward, engaging, up-to-date guide to migraine and its treatment.For millions of Americans, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain at Brigham and Women's Hospital and The Faulkner Hospital in Boston, Elizabeth Loder, MD, MPH, and Paul Rizzoli, MD, are at the forefront of new research related to migraine management and treatment. In THE MIGRAINE SOLUTION, they'll provide clear, current, reliable information to meet the unmet needs of the headache patient, while also clarifying some of the 'myths' of headache management. Along with Liz Neporent, seasoned health journalist and lifetime migraine sufferer, they will provide readers with all of the guidance they need to alleviate their migraines for good, including:- Understanding migraine triggers- Self-evaluation questionnaires and symptom-trackers - Cheat sheets, wallet cards, and migraine logs- Over-the-counter vs. prescription drug treatment- Herbal/vitamin treatment and complementary/alternative medicine- Lifestyle treatments including diet, exercise, sleep, and meditation- Emergency pain management- Special circumstances: women and children- Essential Harvard resources and FAQs

Part detective story and part meditation on the power of art and culture, this work is an account of how the past is being dug out from under. It takes readers on a journey through Iraq, Peru, Hong Kong, and across America, showing how the worldwide antiquities trade is destroying what's left of ancient sites before archaeologists can reach them.

When Mel Snow meets Toby Warring in a roadside bar, she is instantly drawn to the brilliant magician whose hands pull poker chips from thin air and conjure castles out of desert sands. They marry in the shadow of Las Vegas, where Toby hopes to make it big. Mel knows that magicians are a dime a dozen, but Toby is different - his magic is real.

A novel that takes us on an epic adventure with three very different French Foreign legionnaires.

In the summer of 1955, fourteen-year-old Clement enters a General Store in Money, Mississippi to purchase a soda. Unaware of the consequences of flouting the rules governing black-white relations in the South, this Chicago native lays the nickel on the counter and turns to depart.

Jack, Annie and Tom are three adolescents happily growing up together in the Suffolk countryside. But the innocence of youth is fading and being replaced by an awareness of developing passions that distort their friendship. Jack has come to view Annie in a different light, and Tom no longer seems the amiable playmate he once was. The trials and tribulations the trio are about to encounter are deepened further by the manipulative landowner, Nigel de Vere, who is about to cast his shadow over the entire village community of Upper Bristow.

Susan Ronald reveals in this book how Hildebrand Gurlitt succeeded in looting in the name of the Third Reich, duping the Monuments Men and the Nazis alike. As an "official dealer" for Hitler and Goebbels, Hildebrand Gurlitt became one of the Third Reich's most prolific art looters. Yet he stole from Hitler too, allegedly to save modern art.

Is there a right way to die? If so, Joanna DeAngelis has it all wrong. She's consumed by betrayal, spending her numbered days obsessing over Ned McGowan, her much younger ex, and watching him thrive in the spotlight with someone new, while she wastes away.

A vampire and a werewolf who never fit in. A witch whose spells don't always work as planned. And a mysterious new guy who's hiding something. Together they will discover who they're meant to be... Hidden from the human world, Shadow Falls is a secret camp for teens with supernatural powers.

Follows the twenty-two members of US Marine Special Operations Team 8222 on their deployment to the remote and isolated Taliban stronghold known as Bala Morghab as they conduct special operations in an effort to liberate a valley from Taliban control.

In Kat Spears' hilarious debut, high school senior Jesse Alderman or "Sway," as he's known, could sell hell to a bishop. He also specialises in getting things people want, term papers, a date with the prom queen, fake lDs. He has few close friends and he never lets emotions get in the way. For Jesse, life is a series of business transactions.

Last Chain on Billie charts the growing movement to rescue performing elephants from lives of misery, and tells the story of how one emotionally damaged elephant overcame her past and learned to trust humans again.

Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. This book is full of programs that can help you take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket.

The cold war ended more than two decades ago, and with its end came a reduction in the threat of nuclear weapons - a luxury that we can no longer indulge. In this book, the author argues that we need to pay renewed attention to nuclear weapons and how their presence will transform the way crises develop and escalate.

Where are you going to find the most alcohol-saturated dance party on the planet? From classics like New Orleans at Mardi Gras to off-the-beaten-path raves in Bogota, this book gives readers all the information they'll need to find the craziest clubs, the most isolated backcountry raves, and festivals in places both iconic and underground.

Hallie Elliot has a perfect life. She is an up-and-coming interior designer in one of San Francisco's most sought after firms, and has just recently become engaged to Peter, a brilliant young journalist. But when she stumbles upon Peter and her boss in what seems to be a compromising position, her trust in her perfect life is shaken.

In a global world, we are in search of universal values. In this book, Osho speaks directly to this contemporary search as he introduces us to a quest for values that make sense in the world we live in - a quest that goes far beyond moral codes of behavior and comes from an inner connectivity and oneness with existence.

Addresses the historical and religious basis of radical Islam, its frightening encroachment into societies around the world, and its abuses of democracy in the name of religion.

In Undeniable: Evolution and the Science of Creation, Bill Nye explains why race does not really exist; evaluates the true promise and peril of genetically modified food; reveals how new species are born, in a dog kennel and in a London subway; takes a stroll through 4.5 billion years of time; and explores the new search for alien life.

Man is a bridge, says Osho, between the animal and the divine. This book looks into how we might embrace and accept these apparent contradictions, rather than try to choose between them, as the key to transforming each twist and turn of life's journey into a new discovery of who we are meant to be.

On June 5, 2002, fourteen-year-old Elizabeth Smart, the daughter of a close-knit Mormon family, was taken from her home by religious fanatic, Brian David Mitchell and his wife, Wanda Barzee. She was kept chained, dressed in disguise, repeatedly raped, and told she and her family would be killed if she tried to escape. Thid book tells her story.

Even, or perhaps especially, in tough economic times, everyone wants to live the dream of starting his or her own business. This book tells any would-be entrepreneur exactly how to get started conceiving, starting, building, growing and most important of all, selling a successful business.