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Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing.Also worried for the future mental health of her kids, who were growing up amidst critical levels of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists to put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs? During her year of living mindfully Shannon is poked, prodded, scanned and screened. After a 30,000 kilometre journey from Australia to the bright lights of Manhattan and the dusty refugee camps of the Middle East - interviewing the world's leading mindfulness experts along the way - what begins as a quest for answers transforms into a life-changing experience. From the director of the internationally acclaimed documentary of the same name,My Year of Living Mindfullyis filled with compelling stories, groundbreaking science, and unexpected insights that go to the heart of what it means to be human in the twenty-first century.

If you could tell your dad anything, what would it be? Steve Waugh, Trent Dalton, Samuel Johnson, Kathy Lette, John Williamson, Susie Youssef, Michala Banas, Glenn Shorrock, Matilda Brown, Joel Creasey, Shannon Noll, Michelle Law, Ben Gillies, Hilde Hinton, Normie Rowe, Mark Brandi, Brian Mannix, Julie Koh, Sara Storer, Russell Morris, Catherine Deveny, Sophie Green, Brooke Davis, Toni Tapp Coutts, Clare Wright, Danny Green, John Paul Young, Kurt Fearnley and many more ...A heartfelt, honest and very human book of letters that will make you smile and make you cry. It is the perfect gift for the dad in your life. And a reminder to say how you feel before it is too late.

'Incisive, blistering and tender. Sally is one of our most valiant warriors.' - Clementine Ford, author of FIGHT LIKE A GIRL and BOYS WILL BE BOYS'Proof that the personal is always political - and love really can save the world.' - Jamila Rizvi, author of NOT JUST LUCKY'Rugg's passion and insight make for a propulsive tale' - Sydney Morning HeraldEven if you're not an activist (yet), at a time when the news is written for clicks and elections are fought with three-word slogans, it's crucial to preserve some record of events that isn't 'fake news' or political spin. In part, this book is my attempt to counter the re-writing of how Australia achieved one of the most significant social changes in a generation.Sally Rugg is one of Australia's most influential campaigners for social change. HOW POWERFUL WE ARE is her manifesto for championing what you believe is right.In these pages Sally will teach you some of the things she learnt on the marriage equality campaign: how to develop a strategy, how to frame your messages, how to get your campaign to the media, how to build community power. And she'll share with you the much harder lessons learnt: the consequences of campaign decisions; how to weather criticism and harassment from every angle; and how, in mass campaign movements, nothing is black and white.

Australia's best music writer examines the life of the Australian music legend - honest, revealing and a must-have for any Paul Kelly fan.Until now, no one has written the definitive biography of Australia's best-loved singer, song writer and poet. Taking us from Paul Kelly's family life as the sixth of eight children in Adelaide, Stuart Coupe, with Paul's blessing and access to friends, family and band mates, shows us the evolution from a young man who only really picked up a guitar in his late teens, to an Australian music icon. As Paul's music career took off he had to juggle the demands of rock'n'roll with real life and it wasn't always pretty. As Paul's manager for a time, Stuart Coupe has seen or heard it all - the good and the bad (like Paul being told by an audience member that his was the worst band ever!). The book will look at Paul Kelly's personal relationships and the impact they have had on Paul's career and his storytelling. It will also highlight his generosity to other artists, like Archie Roach. In 2017 Paul Kelly received an Order of Australia acknowledging his distinguished service to the performing arts and the promotion of the national identity through his contributions as singer, songwriter and musician. At the foundation of it all is his storytelling. PAUL KELLY: The man, the music and the life in between will give us an unfiltered examination of it all.

Twenty women share their incredible stories of surviving and thriving in the remote Australian 'Gulf Country', near the Gulf of Carpentaria.Gulf women are self-sufficient, generous, and can cope with almost anything that life and the environment throws at them: floods, drought, sickness, emergencies. Whether they are graziers, fisherwomen, ringers, women in tourism, aviation and education, Indigenous women or descendants from early women settlers, this powerful book gives these women a voice to tell their own stories.There are stories of new mothers on properties isolated and inaccessible for months in the wet season; women giving birth at home with only neighbours to assist; reminiscences from last century and World War II, and accounts of fishing in the Gulf in sometimes unimaginable conditions.From the kids wanting a baby croc for a pet to the terror of a snake bite with a flooded airstrip and impassable roads, these women treat the extraordinary events in their lives as just part of their remote way of life.Set in a world of vast landscapes, distance and merciless climate, Beyond the Outback contains riveting tales of the lives of the women who live, work and raise families in one of Australia's most isolated regions. It will be loved by readers of Sara Henderson, Toni Tapp Coutts and Terry Underwood.

'My heart grew, then broke, then mended itself. A wise, funny, brave novel and a story that you will never want to forget.' Favel ParrettAn unforgettable story of loneliness, isolation and finding your way. Heart-wrenching, wise and wryly funny, this novel will make you kinder to those who are lost.Miss Kaye works at The Institute. A place for the damaged, the outliers, the not-quite rights. Everyone has different strategies to deal with the residents. Some bark orders. Some negotiate tirelessly. Miss Kaye found that simply being herself was mostly the right thing to do. Susie was seven when she realised she'd had her fill of character building. She'd lie between her Holly Hobbie sheets thinking how slowly birthdays come around, but how quickly change happened. One minute her Dad was saying that the family needed to move back to the city and then, SHAZAM, they were there. Her mum didn't move to the new house with them. And Susie hated going to see her mum at the mind hospital. She never knew who her mum would be. Or who would be there. As the years passed, there were so many things Susie wanted to say but never could.Miss Kaye will teach Susie that the loudness of unsaid things can be music - and together they will learn that living can be more than surviving.

As one of Australia's leading entrepreneurs, Lorraine Murphy has always been a motivated businesswoman - goal oriented, dynamic and, above all, organised. Now with Baby, You're Remarkable! she's here to prove you can be just as career driven when you're a new parent. This is not a one-size-fits-all step-by-step guide - after all, every business, every child, every parent and every family is different. Instead, this book is a refreshingly unfiltered, totally honest and judgement-free account of Lorraine's personal (and not always perfect!) journey in running a business and having a baby. Including experiences and insights from a variety of other parents, and coupled with plenty of useful checklists, reading lists and suggested downloads, Lorraine's story will show you it is possible to have it all, and will inspire you to maintain your REMARKABLE career while growing a REMARKABLE family.

At 10.30 p.m. on 12 January 2016 Acting Sergeant Luke Warburton thought he was taking his last breath. A decorated New South Wales Police Officer, the father of three was looking death in the face after a bullet pierced his femoral vein. If it wasn't for the fact that it happened in the Emergency Ward of Sydney's Nepean Hospital, Warburton would probably have been dead already. An hour earlier, he'd walked to his police van with his ever-faithful German shepherd, Chuck, trotting alongside. Later, Luke would be awarded the Commissioner's Valour Award for conspicuous merit and exceptional bravery in the line of duty. He would maintain he was just a copper doing his job. So, too, was Chuck, who was nationally recognised for bringing down Australia's most wanted man, Macolm Naden, after a manhunt lasting more than seven years.Man's Best Friend is Luke and Chuck's story. It's the story of a boy who dreamed of one day being a policeman, of his love for dogs and his time at the NSW Police Dog Unit. It's also the story of an ordinary man and his ordinary dog doing extraordinary things in the line of duty.

How can you be sure you're doing the right thing? Can some actions be legally right, yet morally wrong? What are the rights and wrongs of leaving a relationship? Are the rules different for sex? Is it always wrong to tell a lie? Why be good?No one pretends that making moral choices is easy. In this updated edition, which includes a new prologue on the moral minefields of power and wealth, Hugh Mackay argues that because morality is all about the way we treat each other, we make our best decisions - at work, among friends, in the neighbourhood, in a marriage or a family - when we imagine how our actions might affect the wellbeing of others. Our moral choices actually help shape the kind of society we live in, for better or worse.At a time when many of us are struggling to navigate an ever more complex world, Right & Wrong offers you the essential tools for making confident moral choices, and for deciding what's right for you and for the people around you.

SHORTLISTED FOR THE MUD LITERARY PRIZE 2020'An intriguing read with compelling descriptions of early 20th-century Sydney in all its squalor, debauchery and fascinating historical detail.' Who Weekly 'a brisk, original tale written with verve' Mud Literary Prize judging committeeA story about art, murder, and making your place in history.Whatever it was that drew me to Muriel, it wasn't her charm.In 1992, morning sickness drives Jane to pre-dawn walks of her neighbourhood where she meets an unfriendly woman who sprays her with a hose as she passes by. When they do talk: Muriel Kemp eyes my pregnant belly and tells me if I really want to succeed, I'd get rid of the baby. Driven to find out more about her curmudgeonly neighbour, Jane Cooper begins to investigate the life of Muriel, who claims to be a famous artist from Sydney's bohemian 1920s. Contemporary critics argue that legend, rather than ability, has secured her position in history. They also claim that the real Muriel Kemp died in 1936.Murderer, narcissist, sexual deviant or artistic genius and a woman before her time: Who really is Muriel Kemp?

From the author of the acclaimed THE SUITCASE BABY - shortlisted for the Ned Kelly and Nib awards - comes the chilling story of a charlatan, a murder-suicide, and a family tree so twisted that it sprouts monsters.

'Set in an intergalactic war, this powerful story is told from multiple viewpoints and delivers an emotionally wrenching impact.' - Sally Morgan, author of the bestselling Australian classic MY PLACEShane Daniels and Romany Zetz have been drawn into a war that is not their own. Lives will be destroyed, families will be torn apart. Trust will be broken.When the war is over, some will return to a changed world. Will they discover that glory is a lie?Claire G. Coleman's new novel takes us to a familiar world to ask what we have learned from the past. The Old Lie might not be quite what you expect.**Includes bonus chapters from the bestselling and award-winning Terra Nullius** Praise for Terra Nullius:'surprising and unforgettable' - Publisher's Weekly'moving and original' - Weekend Australian'impossible to ignore' - Books and Publishing'unflinching' - Sydney Review of Books'timely' - Adelaide Review

WINNER OF THE NSW PREMIER'S LITERARY AWARDS MULTICULTURAL NSW AWARD 2020The satire in Peter Polites' The Pillars is sharp and jagged, full of acutely observed moments on the streets and in the loungerooms of Sydney. - ABC Radio National, The BookshelfDon't worry about the housing bubble, she would say. Don't worry about the fact that you will never be able to afford a home. Worry about the day after. That's when they will all come, with their black shirts and bayonets, and then you will see the drowned bodies and slit necks. And I would stand there and say, But Mum, why are you telling me this when I'm ten years old.Working as a writer hasn't granted Pano the financial success he once imagined, but lobbying against a mosque being built across the road from his home (and the occasional meth-fuelled orgy) helps to pass the time. He's also found himself a gig ghostwriting for a wealthy property developer. The pay cheque alone is enough for him to turn a blind eye to some dodgy dealings - at least for the time being.In a world full of flashy consumerism and aspiration, can Pano really escape his lot in life? And does he really want to?A novel of dark desires and moral gray areas, THE PILLARS is an extraordinary new novel from one of Australia's most exciting contemporary voices.Praise for DOWN THE HUME:'DOWN THE HUME [is] essential reading in these times of "e;border protection"e;' - The Saturday Paper'DOWN THE HUME's propulsive rhythm feels like entering a strong current. Its fast pace and escalating plot are typical of the noir genre, but it is also filled with unexpected and precise turns of phrase, which can shift quickly from the menial to the lyrical.' - The Guardian'DOWN THE HUME should rightly take its place alongside the fiction of Christos Tsiolkas [and] Maxine Beneba Clarke... as work that reflects the reality and occasional ugliness of Australia's multiculturalism.' - Australian Book Review'DOWN THE HUME is a robust study of ethnic, class and sexual identities in contemporary Australia.'- The Weekend Australian

The Battle for Milne Bay - Japan's first defeat on land in the Second World War - was a defining moment in the evolution of the indomitable Australian fighting spirit. For the men of the AIF, the militia and the RAAF, it was the turning point in the Pacific, and their finest - though now largely forgotten - hour. Forgotten, until now.In August 1942, Japan's forces were unstoppable. Having conquered vast swathes of south-east Asia - Malaya, Singapore, the Dutch East Indies - and now invading New Guinea, many feared the Empire of the Rising Sun stood poised to knock down Australia's northern door.But first they needed Port Moresby. In the still of an August night, Japanese marines sailed quietly into Milne Bay, a long, malaria-ridden dead end at the far eastern tip of Papua, to unleash an audacious pincer movement. Unbeknown to them, however, a secret airstrip had been carved out of a coconut plantation by US Engineers, and a garrison of Australian troops had been established, supported by two locally based squadrons of RAAF Kittyhawks, including the men of the famed 75 Squadron. The scene was set for one of the most decisive and vicious battles of the war.For ten days and nights Australia's soldiers and airmen fought the elite of Japan's forces along a sodden jungle track, and forced them back step by muddy, bloody step.In Turning Point, bestselling author Michael Veitch brings to life the incredible exploits and tragic sacrifices of these Australian heroes.

This is your backstage pass to the hidden side of the music industry - the tantrums, the fights, the tensions, the indulgence, the sex, the alcohol, the drugs. The roadies see it all, and now they are sharing their secrets. Roadies are the unsung heroes of the Australian music industry. They unload the PAs and equipment, they set it all up, they make sure everything is running smoothly before, during and after the gigs. Then they pack everything up in the middle of the night, put it in the back of the truck and hit the road to another town - to do it all over again. They know everything about the pre- and post-show excesses. They bear witness to overdoses, the groupies, the obsessive fans. They are part of - and often organise - all the craziness that goes on behind the scenes of the concerts and pub gigs you go to. From The Rolling Stones to AC/DC, Bob Marley to Courtney Love, Sherbet to The Ted Mulry Gang, INXS to Blondie - these guys have seen it all. And now they're stepping onto the stage and talking.The Roadies' Creed: If it's wet, drink it. If it's dry, smoke it. If it moves, **** it. If it doesn't move, throw it in the back of the truck.'Fabulous . . . a bold portrait' SYDNEY MORNING HERALD on Stuart Coupe's GUDINSKI

AS SEEN ON AUSTRALIAN STORYShortlisted for The Ned Kelly Awards Best True Crime 2018Shortlisted for The Danger Prize (writing about Sydney and crime) 2018'I first met Lindsey Rose playing pool at The Burwood Hotel in 1988. I was two years out of high school. He'd already committed three murders. None of us knew.'We knew he was a brothel owner, we knew not to get on his wrong side, but we knew nothing of his lives past: fitter and turner, ambulance officer, private investigator, car thief, hijacker, arsonist, mercenary, drug dealer. Murderer. 'I drank at The Burwood on and off for six years. The last time I saw Lindsey as a free man was in early 1994 when he came to a poker game at my home. By then he'd committed two more murders - on Valentine's Day 1994 - and that made five.'What factors are at play in the creation of a cold-blooded killer? How can a relaxed, sociable, loving man with a strong work ethic keep the truth of his inner life, his dark side, hidden from friends, family and even the woman he marries?Informed by the science of criminal psychology, court documents and transcripts, correspondence and many interviews with Rose in the notorious Goulburn Supermax prison, Campbell McConachie's account is a unique and fascinating journey into the life and mind of a multiple murderer.

An orphan in exile. A band of rebel girls. And a prince whose throne has been stolen. Come on a journey full of danger, intrigue, adventure and incredible secrets.

Brisbane 1999. It's hot. Stormy. Dangerous. The waters of the Brisbane River are rising. The rains won't stop. People's nerves are on edge. And then...A body is found. And then another.And another.A string of seemingly ritualized but gruesome murders. All the victims are men. Affluent. Guys with nice houses, wives and kids at private schools. All have had their throats cut. Tabloid headlines shout, THE VAMPIRE KILLER STRIKES AGAIN!Detective Sergeant Lara Ocean knows the look. The 'my-life-will-never-be-the-same-again look'. She's seen it too many times on too many faces. Telling a wife her husband won't be coming home. Ever again. Telling her the brutal way he was murdered. That's a look you never get used to.Telling a mother you need her daughter to come to the station for questioning. That's another look she doesn't want to see again.And looking into the eyes of a killer, yet doubting you've got it right. That's the worst look of all - the one you see in the mirror. Get it right, you're a hero and the city is a safer place. Get it wrong and you destroy a life. And a killer remains free. Twenty years down the track, Lara Ocean will know the truth.

A poignant novel of heartbreak, adoption and family secrets Emma, a nurse and busy mother of three, has always dreamed of having a sister.Michelle, at 46, wonders if it's too late to fall in love and find her birth parents.Sarah, career woman and perfectionist homemaker, struggles to keep up with the Joneses.Bill, 72, feels left behind after the death of his adored wife.Adam can't stop thinking about the father he never had. These five very different people are all connected but separated by secrets from the past. Sisters and Brothers will both break and warm your heart in a way that only bestselling Australian storyteller Fiona Palmer can.'Her books are tear-jerkers and page-turners' Sydney Morning Herald'Fiona Palmer just keeps getting better' RACHAEL JOHNS'Heartbreak, love and sibling relationships' New Idea**Contains BONUS extract from Fiona's latest novel, TINY WHITE LIES**

There's trouble waiting in Paradise.Quiet country-girl Lexie Atkinson is about to get an education she'll never forget. Sent from her family's remote rural property to live in the glittering beachside Paradise City for her final school year, she is plunged into a place where looks can kill and vicious rumours can make or break you. Lexie just wants to fly under the radar...until she meets Luke Ballantine.Impulsive and charming, one thing is clear: Luke is sexier than any guy she has ever known.Suddenly good girl Lexie is breaking all the rules - getting detention, sneaking out to late-night parties, hanging out with boys - and then rumours start swirling...about her! Everything changes fast and Lexie will soon find out if Luke Ballantine is going to be good for her...or very, very bad?A funny, sexy and romantic novel from the bestselling author of the Summer series.'Paradise City is the same brand of feel good, fun and sexy romance that I have come to love from this author' - Book Briefs'I love Duggan's writing and Paradise City was a hoot. I cannot wait for the next book! Is it August yet?' - Reading With ABC'I loved this book - it's the perfect beach read.' - Flying Through Pages'I loved every moment . . . C. J. is a born storyteller that breathes a realism into her characters and situations that we've all found ourselves in.' - Diva Book Nerd'Duggan's writing is addictive, and I really didn't want to put this book down.' - Escape Into Words'Paradise City is going to be on my mind until I can get my greedy eyes on Paradise Road. I need that book yesterday!' - Book Cat Pin'A fast paced fun read with so many steamy situations.' - Dreamy Addictions'Guaranteed her readers will come back for more.' - My Guilty Obsession'Drama, deception, love and a little mystery . . . the ending left me hungry for the next book! I can't wait for Paradise Road!' - Paranormal Tendencies on Goodreads'A bit of Home and Away meets Puberty Blues feel about the novel makes is a great read for older teens and YA. I will be desperately waiting for part 2 in September.' Samantha on Goodreads'Again Ms Duggan had created a winner. Paradise City was a perfect introduction to the series and characters. I was left needing more and it had so much laugh-out-loud fun. This really did have everything from intrigue to addiction, realism of high school antics, steamy sizzles and fast paced readability. I am certainly hooked and desperately want more of all these characters. I highly recommend this to all new adult readers, fan-bloody-tastic!' - Turner's Antics'This is my first taste of Duggan's work and it won't be the last ... It's a story that will have you coming back for more.' - Sassy Book Lovers'convincing and authentic ... Perfect for fans of Abbi Glines and Anna Todd, Paradise City is a fun and exciting read about love, family and surviving high school.' - Fictional Thoughts

Difference is everywhere, just look and see. This whole-wide-big-world is wondrous-unique.A gorgeous picture book about our diverse and wonderful world from award-winning author Maxine Beneba Clarke and illustrator Isobel Knowles.PRAISE FOR THE PATCHWORK BIKE'Like all the best writing, The Patchwork Bike asks more questions than it answers, making it a great conversation starter to learn more about other cultures, but it's also a delightful picture book for kids aged three and up that depicts the universal joy that riding a bike bestows.' - Books+Publishing'This is a wonderfully fast-moving picture book that celebrates the rebellious, the inventive and the just plain entertaining spirit of kids who are left to, rather than on their own devices.' - Picture Book Perusal

Ever wondered what 'human nature' really means?This new edition of What Makes Us Tick takes us beneath the often overwhelming surface noise of politics, economics, new technology and social change to explore something that hasn't changed: the ten desires that drive us all and, now in a new prologue, the seven characteristics that define us as a species. From our desire to be taken seriously, to be useful and to be loved, to the desire for more, the desire for control and the desire for something to believe in, these universal human motivations powerfully influence our behaviour towards each other. Hugh Mackay goes to the heart of what it means to be human. This is a book that explains us to ourselves and, in the process, helps us understand each other a little better. It also encourages us to lead more generous, compassionate lives.

Quinn Freeman may have won the race around the world, but when a new enemy appears he must travel beyond the edge of the map once more.Quinn is back! He finished his race around the world and is living a quiet life on the family farm, until he discovers that the King's enemies want to capture him. Quinn is forced to go on the run, taking to the high seas once more. Can he survive when he is double-crossed and left for dead? BEYOND THE EDGE OF THE MAP is another thrilling adventure from A. L. Tait in the bestselling Mapmaker Chronicles. 'Not since Emily Rodda's DELTORA QUEST series has there been such an exciting adventure tale from an Australian author. Echoes of Robinson Crusoe make this feel like a classic with a new twist, and it's perfect for readers aged 8 to 12 who are looking for some escapism in the sea of contemporary stories.' - Readings on THE MAPMAKER CHRONICLES 1: RACE TO THE END OF THE WORLDthemapmakerchronicles.com

A beautifully illustrated, lyrical and informative story about dugongs, one of our most unique endangered animals. Ideal for anyone with an interest in marine life and the environment, and an excellent teaching resource.

We are becoming more and more obsessed with being thin ... as we get fatter and fatter! The craziest part is that most weight loss 'solutions' are actually part of the problem. Diet and exercise programs fail 97% of people in the long-term, resulting in short term weight loss, medium term regain, and long-term gain approximately 10 to 15% above starting weight.Scientists have known this reality for decades - the entire diet industry is based on it - yet we keep on falling for promises of fast, easy, permanent weight loss (and other fictional tales), putting ourselves through rebranded versions of the exact same thing ... and expecting different results. Some might call this insanity - weight management psychologist Glenn Mackintosh calls it Thinsanity.Glenn's book, Thinsanity, aims to transform the way we approach weight management of the body, by starting with the mind. New scientific developments are offering insights into a compassionate way to make peace with food, fall in love with physical movement, and learn to LOVE your body healthy. Glenn takes all those new scientific developments and expresses them the way he does with his clients: clearly and with lots of understanding. This book is right for anyone who wants to learn to love their body and be healthy in it.

Sassy and adventurous, Jackie Gillies devours life with style and a smile - and lives it to the shiny brim. Well known to Australian audiences from The Real Housewives of Melbourne and I'm a Celebrity... Get Me Out of Here! Jackie has another surprising side: she also works as a psychic medium, booked out months in advance.Jackie was aware of her psychic gift from a very young age, but her career began in banking, where she developed her business skills and entrepreneurial flair. A series of events in 2004 encouraged her to follow her intuition to her true life's purpose. Jackie believes your thoughts create your reality - and her positive energy and inspiring spiritual guidance have earned her the reputation as one of Australia's most sought-after psychic mediums.This is the story of a young woman from Newcastle who was on the corporate path, doing all the conventional things, but who found the courage to follow her gift and create an amazing life. It's a book for everyone who has a dream. It's also the story of bringing spirituality into everyday life.

From the Adelie penguin to the zigzag heron, this A-Z book is jam-packed with over 400 animal species and all kinds of interesting animal facts. A companion book to Jennifer Cossins' Ultimate Animal Counting Book, this one's for budding zoologists aged 5+.

The cats realise Kitty needs to have a bath, but that's easier said than done in a house full of cats who hate water! A warmly funny junior-fiction series about Kitty, a little girl who believes she can be anything she dreams - even a cat.

When the neighbours hire a guard dog to keep the cats quiet, Kitty is afraid they may never get to play music again! A warmly funny junior-fiction series about Kitty, a little girl who believes she can be anything she dreams - even a cat.