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"Integrative nutritionist and beloved home chef Agatha Achindu shares 100 nutrient-dense recipes, inspired by her childhood in Cameroon, to nourish the whole family and promote long-term wellness"--

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. Steve-O is best known for his wildly dangerous, foolish, painful, embarrassing, and sometimes death-defying stunts. At age 48, however, he faces his greatest challenge yet: getting older. A Hard Kick in the Nuts: What I’ve Learned from a Lifetime of Terrible Decisions is a captivating exploration of life and how to live it by an individual who has already lived way more than a lifetime’s worth of extreme experiences. Steve-O grapples with the right balance between maturity and staying true to yourself, not repeating your “greatest hits,” maintaining sobriety and a healthy regimen, avoiding selfishness, and finding the right partner for life.   Having built a gargantuan and loyal social media following while establishing a successful stand-up career—all after a couple of decades of dubious behavior—Steve-O is proof that anyone can find meaning and fulfillment in life, no matter what path they choose. Packed with self-deprecating wit and gruelingly earned wisdom, A Hard Kick in the Nuts will reverberate with readers everywhere who have lived a lot (sometimes too much) and are now wondering how to approach the years to come. Or maybe just need some good motivation to get out of bed tomorrow. One of many tips: Be your own harshest critic, then cut yourself a break, and enjoy this book.

** THE INSTANT NEW YORK TIMES BESTSELLER **** AN AMAZON "BEST BOOKS OF THE MONTH" FOR AUGUST 2023 (Biographies & Memoirs) ** As a park ranger with the National Park Service's law enforcement team, Andrea Lankford led search and rescue missions in some of the most beautiful (and dangerous) landscapes across America, from Yosemite to the Grand Canyon. But though she had the support of the agency, Andrea grew frustrated with the service's bureaucratic idiosyncrasies, and left the force after twelve years. Two decades later, however, she stumbles across a mystery that pulls her right back where she left off: three young men have vanished from the Pacific Crest Trail, the 2,650-mile trek made famous by Cheryl Strayed's Wild, and no one has been able to find them. It's bugging the hell out of her.Andrea's concern soon leads her to a wild environment unlike any she's ever encountered: missing person Facebook groups. Andrea launches an investigation, joining forces with an eclectic team of amateurs who are determined to solve the cases by land and by screen: a mother of the missing, a retired pharmacy manager, and a mapmaker who monitors terrorist activity for the government. Together, they track the activities of kidnappers and murderers, investigate a cult, rescue a psychic in peril, cross paths with an unconventional scientist, and reunite an international fugitive with his family. Searching for the missing is a brutal psychological and physical test with the highest stakes, but eventually their hardships begin to bear strange fruits-ones that lead them to places and people they never saw coming.Beautifully written, heartfelt, and at times harrowing, TRAIL OF THE LOST paints a vivid picture of hiker culture and its complicated relationship with the ever-expanding online realm, all while exploring the power and limits of determination, generosity, and hope. It also offers a deep awe of the natural world, even as it unearths just how vast and treacherous it can be. On the TRAIL OF THE LOST, you may not find what you are looking for, but you will certainly find more than you seek.

"Some food historians say that 1491 to 1493 are the years the world began--in terms of food, that is. Prior to 1492, eight plants--corn, beans, squash, chile, tomato, potato, vanilla, and cacao--existed only in the Americans. ... When these ingredients crossed the ocean, they drastically transformed the way the Old World would eat and cook forever. Yet the average American ... doesn't know this history. [This book] introduces the splendor and importance of Native culinary history and pairs it with ... Native American-inspired dishes. Grounded in a primer on Native American cuisine and with a necessary discussion of food sovereignty and sustainability, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant based recipes organized by each of the foundational ingredients"--

"At the end of the 1960s, the mysterious Tom Forcade suddenly appeared on the scene, insinuated himself into the top echelons of the political counterculture, and took over operations of the Underground Press Syndicate, a coalition of newspapers across the country. Even as he weathered government surveillance and harassment, he embarked on a landmark court battle to obtain White House press credentials. But his outrageous stunts-like pieing Congressional panelists, stealing presidential portraits, and picking fights with other activists-led to charges that he was an agent provocateur. He claimed that he was just trying to "advance international surrealism." As the movements of that decade faded, Forcade saw a new path forward-marijuana, he believed, could be used as a tool for cultural and economic revolution. The goal was simple: what Playboy had done for sex, High Times would do for marijuana, dragging a taboo subject into the mainstream. Bankrolled by drug-dealing profits, the magazine was a travelogue of globe-trotting adventure and a wellspring of news about "the business" from a worldwide network of sources. With regular updates on legislation, advice for would-be entrepreneurs and charts of price fluctuations, the glossy magazine used a distinctly cosmopolitan sensibility that simultaneously legitimized and commodified drug culture. Its editorials-which warned against corporate interests descending upon legalized weed and international drug wars serving as cover for imperialist adventures-would prove to be prophetic. But High Times soon threatened to become nothing more than the "hip capitalism" that he'd railed against for so long, and Forcade felt his enemies closing in. Agents of Chaos is an entertaining, fast-paced tale about attacks on journalism, campaigns of disinformation, governmental secrecy, corporatism, and political factionalism. The tragedies and triumphs of Tom Forcade mirror the cultural transformations of 1970s America, wrought by forces that continue to clash today in the tenuous spaces between unrest, activism, and power"--

"An award-winning investigative journalist takes a deep dive into the global waste crisis, exposing the hidden world that enables our modern economy--and finds out the dirty truth behind a simple question: what really happens to what we throw away?"--

"Seventeen-year-old Tara Maclay is at the center of a slew of unsolved murders in her new town and when the suspicion falls on her, she must find a way to reconnect with her absent magic and team up with the mysterious and distractingly cute, Daphne Frost who is hiding more than one secret."--

In this thought-provoking book, the Black musicians who influenced Elvis Presley's music finally receive recognition and praise. After Baz Luhrmann’s movie, Elvis, hit theaters, audiences and critics alike couldn't help but question the Black origins of Elvis Presley’s music and style, reigniting a debate that has been circling for decades. In Before Elvis: The African American Musicians Who Made the King​, author Preston Lauterbach answers these questions definitively, based on new research and extensive, previously unpublished interviews with the artists who blazed the way and the people who knew them.    Within these pages, Lauterbach examines the lives, music, legacies, and interactions with Elvis Presley of the four innovative Black artists who created a style that would come to be known as Rock ’n’ Roll: Little Junior Parker, Big Mama Thornton, Arthur “Big Boy” Crudup, and mostly-unknown eccentric Beale Street guitarist Calvin Newborn. Along the way, he delves into the injustices of copyright theft and media segregation that resulted in Black artists living in poverty as white performers, managers, and producers reaped the lucrative rewards.    In the wake of continuing conversations about American music and appropriation, Before Elvis is indispensable.

"It's no secret that our country has a serious problem when it comes to wealth inequality - and systemic racism and patriarchy have only exacerbated the advantages of wealthy white men. Over the past three decades, America's richest white men have only become richer, while those suffering in poverty have only gotten poorer. The divide may seem too great to bridge, but Rich White Men exposes the hidden and insidious ways that white male elites inherit, increase, and preserve their status-and, in this book, we get clear on how to uproot their monopoly on power. Serial nonprofit entrepreneur Garrett Neiman's day job is to get rich white men to donate money to good causes and organizations. In Rich White Men, Neiman brings us into corner offices of billionaires and the boardrooms of Goldman Sachs, McKinsey, Stanford, Harvard, and other enclaves of silver-spooned white men to illuminate the role of rich white men in the world and how they justify inequality. He uses the analogy of compound interest to illustrate how the advantages wealthy white men inherit give them a leg up at key moments in their lives, gilding their trajectories and shutting others out. Through this rare, insider access, readers will discover new ways to persuade the elite toward progressive solutions. A hopeful polemic, the book sheds light on dark truths about inequality and the people invested in preserving it while also providing a blueprint for how America can become an equitable democracy. Rich White Men reveals that to realize America's founding aspiration of life, liberty, and the pursuit of happiness, we must recognize, dismantle, and transform our current system into one that liberates us all - including this nation's morally and spiritually impoverished wealthy white men"--

"In the tradition of Three Women, Bustle editor and writer Samantha Leach traces the lives of a trio of girls who met in the Troubled Teen Industry and went on to share the same tragic fate. Samantha and her best friend Elissa were typical privileged, rebellious, suburban girls. But after Elissa was kicked out of their private school, she soon disappeared. At fifteen years old, her parents quietly flew her from Providence, Rhode Island to a $10,000/month therapeutic boarding school in Nebraska. Ponca Pines Academy was part of the Troubled Teen Industry, a network of programs meant to reform wealthy, wayward teens. There she met two girls uncannily named Alissa and Alyssa, who had similar backgrounds and similar vices. In The Elissas, Samantha channels her personal grief and utilizes years of immersive research combined with her biting prose to reveal the cultural forces and systemic failings that contributed to the deaths of all three girls. In 2011, less than a year after graduating from Ponca Pines Academy, Elissa died of encephalitis. Four years later, Alyssa died of a heroin overdose. Another four years after that, Alissa died while battling an opioid addiction. Samantha endeavors to tell each of their stories, expanding on what shaped these young women before, during, and after their time in the Troubled Teen Industry. Based on interviews with other survivors, friends and family of the girls, educators, experts, and comprehensive reporting, The Elissas will challenge what you know about the opioid epidemic and the Troubled Teen Industry - and in doing so, will ultimately offer a window into the secret lives of young suburban women"--

"All the Gold Stars looks at how the cultural, personal, and societal expectations around ambition are driving the burnout epidemic by funneling our worth into productivity, limiting our imaginations, and pushing us further apart. Through the devastating personal narrative of her own ambition crisis, Stauffer discovers the common factors driving us all, peeling back layers of family expectations, capitalism, and self-esteem that dangerously tie up our worth in our output"--

"Joseph McGill, Jr., a historic preservationist and Civil War reenactor, founded the Slave Dwelling Project in 2010 based on an idea that was sparked and first developed in 1999. Since founding the project, McGill has been touring the country, spending the night in former slave dwellings--throughout the South, but also the North and the West, where people are often surprised to learn that such structures exist. Events and gatherings are arranged around these overnight stays, and it provides a unique way to understand the often otherwise obscured and distorted history of slavery"--

Offering "tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--

American taxpayers will be asked again this year to open their wallets and pay for a government national security machine that costs $1.25 trillion – yes, trillion – to operate. How is it possible that the United States Government gets it so wrong on so many critical issues, and so often? And if our expensive government national security machine is not working, what is to be done?   America needs a top-to-bottom overhaul of its national security system, rivaling major changes made at other critical time periods in history: the end of World War II, after the collapse of the Soviet Empire in 1989 and post-9/11. Enter bestselling author (and NYT editor), Thom Shanker, and RAND exec (and former Pentagon official), Thom Shanker, who not only have decades of national security between them, but access to every expert who has something valuable to say.   They will look at the major challenges facing America—including pandemics, food scarcity, China, cybersecurity, and drones—and reimagine the national security apparatus into something that truly keeps Americans safe. They describe why the United States must create an industrial strength life-saving machine out of a system that, for too long, was focused on how to be best at threatening lethal force to deter adversaries and carrying out military operations. A new focus is necessary to protect American lives from digits and microbes as much as planes, bombs, and bullets. This book is a timely and crucial call to action, offering remedies –  including  specific reforms to our military and intelligence, and a government-wide refocusing from the zoom on terrorism of the past two decades to a more panoramic assessment of risks to our nation.

The definitive biography of enigmatic golfer, commentator, and performer David Feherty-one of the most universally beloved figures in the game.John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty. The two have known each other for years, beginning with Feinstein's work on A Good Walk Spoiled, researched and written at a time when Feherty was an excellent player, who won five times in Europe and was on the '91 Ryder Cup team, but also a functioning alcoholic. In retirement from the game, Feherty has sobered up, while his golf world persona has only grown in stature. Feherty is now a grand ambassador for golf, a man who is feted by US Presidents and respected by every big name in the game.Feinstein tells hilarious true tales about Feherty's time in the limelight and interactions with stars such as Tiger Woods, Rory McIlroy, Payne Stewart, and Seve Ballesteros. He also details Feherty's struggles with alcoholism, the death of his son who was lost to addiction, and the highs and lows of Feherty's marriages. Feinstein captures the human being behind the athlete, and his triumphant rebound as a golf commentator after his athletic career fell apart. Feherty is fall-down-funny, self-deprecating, and a lifelong underdog who has thrived as a commentator and television interview host, and most recently as a touring stand-up comic, using the difficult experiences of his life as a source for humour and understanding, which Feinstein mines with an expert's touch.

"One of the most well known and experienced leaders in cybersecurity shares dozens of lessons that anyone, at any stage of their career, can use to create a work culture of continual improvement, by studying and learning from the choices that other leaders around them make. Leadership development speaker and consultant Any Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion-dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to readers with 1 Percent Leadership--based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no "irrefutable laws" of leadership or power' there is no secret. As a result, 1 Percent Leadership does not provide one path to leadership--it provides dozens of practical lessons that anyone, at any stage of their career, can use to continuously make tiny "1 percent at a time"--

In this mystery woven into a family memoir and a timely history of hatred and resistance, the author seeks the truth about her cousin, a star of Vilna's Yiddish theater before WWII, as well as the answer to the question of how the next generation should honor the memory of the Holocaust.

LEAN IN meets MORE THAN ENOUGH in a must-read candid, entertaining part memoir and part self-help book by the former CEO of Black Entertainment Television about navigating a demanding work life with its own #MeToo story, and balancing womanhood and motherhood as a high-powered Black woman executive.

Audible's Best of the Year in Well-BeingYOU ARE ENOUGH EXACTLY AS YOU ARE.From the time we're born, a litany of do's and don'ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don't fit our unique shape, yet we keep trying because we crave acceptance and validation. But is "fitting in" worth the time, energy, and suffering? Actor, writer, and activist Brandon Kyle Goodman says, Hell no it ain't!As a Black nonbinary, queer person in a dark-skinned 6'1", 180-pound male body born into a religious immigrant household, Brandon knows the pain of having to hide one's true self, the work of learning to love that true self, and the freedom of finally being your true self.In You Gotta Be You, Brandon affectionately challenges you to consider, "Who would I be if society never got its hands on me?" This question set Brandon on a mission to dropkick societal shackles by unlearning all the things he was told he should be in order to step into who he really is. It required him to reexamine messy but ultimately defining moments in his life-his first time being followed in a store, navigating his mother's born-again Christianity, and regretfully using soap as lube (yes, you read that right!)-to find the lessons that would guide him to his most authentic self.Compassionate and soulful, funny and revealing, You Gotta Be You is an unapologetic call to self-freedom. It's about turning rejection (from others and yourself) into a roadmap to self-love. It's a guide to setting boundaries and fostering self-growth. And most importantly, it's an affirmation that we are enough exactly as we are.

"Award-winning photographer Devin Allen juxtaposes his remarkable photos of today's Black Lives Matter protests alongside his inspiration, Black activist Gordon Parks' photos of the Civil Rights Movement and writing from influential authors and poets to create a vision of the past and future of Black activism and leadership in America. Devin Allen has devoted much of the past five years to documenting the generationally-defining protests of the Black Lives Matter movement, from its early days in Ferguson up to the current moment. In NO JUSTICE, NO PEACE, Allen juxtaposes his powerful and incredibly moving photos of today's protests alongside photos of the Civil Rights movement that were documented by his inspiration, the renowned Gordon Parks, in order to present a stunningly comprehensive visual of Black activism and leadership in America over the past six decades. Together with these poignant, timeless portraits, Allen will also include essays and poems from today's most influential writers and activists--including Clint Smith, Jacqueline Woodson, D. Watkins, Deray McKesson, Keeanga-Yamahtta Taylor, and Kondwani Fidel, among others--that respond to the words of their predecessors, such as Martin Luther King, Jr., Frederick Douglass, Malcolm X, Rosa Parks, and John Lewis. Side by side, these photos and essays show where the movements of yesterday and today meet and where they differ, how modern activists continue to build on and expand the ideas set forth by earlier leaders, and create a stern missive about the moral responsibility of Americans to break unjust laws and take direct action. At once deeply intimate and profoundly collective, NO JUSTICE, NO PEACE is a creative lens through which to reflect on both our history and the current moment, and a visual reminder of the tough, but necessary, road that lies ahead"--

Greg Graffin is the lead vocalist and songwriter of Bad Religion, recently described as "America's most significant punk band." Since its inception in Los Angeles in 1980, Bad Religion has produced 18 studio albums, become a long-running global touring powerhouse, and has established a durable legacy as one of the most influential punk rock bands of all time.Punk Paradox is Graffin's life narrative before and during L.A. punk's early years, detailing his observations on the genre's explosive growth and his band's steady rise in importance. The book begins by exploring Graffin's Midwestern roots and his life-changing move to Southern California in the mid-'70s. Swept up into the burgeoning punk scene in the exhilarating and often-violent streets of Los Angeles, Graffin and his friends formed Bad Religion, built a fanbase, and became a touring institution. All these activities took place in parallel with Graffin's never ceasing quest for intellectual enlightenment. Despite the demands of global tours, recording sessions, and dedication to songwriting, the author also balanced a budding academic career. In so doing, he managed to reconcile an improbable double-life as an iconic punk rock front man and University Lecturer in evolution.Graffin's unique experiences mirror the paradoxical elements that define the punk genre-the pop influence, the quest for society's betterment, music's unifying power-all of which are prime ingredients in its surprising endurance. Fittingly, this book argues against the traditional narrative of the popular perception of punk. As Bad Religion changed from year to year, the spirit of punk-and its sonic significance-lived on while Graffin was ever willing to challenge convention, debunk mythology, and liberate listeners from the chains of indoctrination.As insightful as it is exciting, this thought-provoking memoir provides both a fly on the wall history of the punk scene and astute commentary on its endurance and evolution.

"After the 2016 election, Americans witnessed a frightening trend: the sudden rise of a host of new extremist groups around the country. Empowered by a new president, they started showing up at political rallies, building fervent online presences, and expanding at an alarming rate. Amid all this, one group seemed to show up in the news constantly, creating a reputation for its bizarre behavior and regular violence: the Proud Boys. From acclaimed extremism reporter Andy Campbell, WE ARE PROUD BOYS is the definitive history of this notorious group and all the far-right movements they're connected to. Through groundbreaking new reporting, Campbell delivers the untold story of a gang of bumbling, punch-happy bigots who, under the leadership of a coke-addled media executive in New York, grew to become the centerpiece of American extremism and positioned themselves as the unofficial enforcement arm of the GOP. Beginning with their founding by Gavin McInnes, the media personality best known for co-founding Vice, Campbell takes us deep inside the Proud Boys, laying bare their origins and their rise to prominence, along the way exposing the group's noxious culture and strange rituals. Their bizarre, frightening story lays bare the playbook they have created for all extremist groups to follow going forward, giving Americans the necessary insight to push back against these groups. The story of the Proud Boys is far more than a relic of the Trump era. In Campbell's hands, it is an urgent warning about extremism encroaching into mainstream politics. It is also a window into the dark corners of the internet, where radical and violent factions incubate, and where misogyny and racism thrive. It's an exploration of the web of extremism that includes QAnon conspiracy theory, white nationalists, gun-toting militias, neo-Nazis, incels, and online reactionaries, with the Proud Boys sitting directly in the center. It's an exclusive look at the fascist underbelly of American government today, where top-level Republican politicians count racist street thugs as their personal bodyguards. The Proud Boys were an inevitable symptom of an authoritarian regime, and though their wild story may be unique to this political moment, it won't be the last of its kind"--