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"Ellyce Fulmore's aha moment for her own financial health came when she realized that the reason she and so many others have struggled to pay off debt, find an apartment, or build savings has little to do with being "bad at money." Instead, it has everything to do with not fully appreciating how their own identity and reality affects their financial decisions. Now in Keep Finance Personal, Ellyce shares outside the box advice that will help readers find the financial security and confidence they crave. With chapters focusing on the importance of safe spaces when dealing with your finances, personal values, couple dynamics (for any couple), vices and coping mechanisms, this is not your typical financial advice book. Ellyce asks readers to engage with how their upbringing, gender identity, and mental health impact their decisions, and guides them through self-exploration exercises that will lead them to a financial plan tailored to work for them. This book is for the teenager who was kicked out for being gay, the lesbian couple searching for a place to rent, the neurodivergent person unable to keep their finances in order, the Black woman facing racism and sexism at her local bank-all the people that don't fit into the mold that traditional finance advice is aimed at. Filled with interviews and from a diverse range of voices, Keep Finance Personal provides a path to develop a healthy money mindset, develop key money management skills, and understand the intersectionality of money and identity so you can take control of your financial life in authentic, empowered way"--

"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way. This book is a guide to getting rid of the emotional trash and trauma you've been sitting on for years. No one ever taught you how to properly handle the hurt and anger you've experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what's gotta change is your mindset. If any of this sounds like you, this book is for you! -Your relationships (or lack thereof) aren't fulfilling -You're alive but living an unfulfilled life -Your work life is in a rut and you can't find your way out of it -Your money just isn't where you want it to be -The toxic people in your family think you're somehow their permanent emotional punching bag -You're a 'people pleaser' that has not yet learned how to effectively say no MJ Harris tells it like it is in a book of no holds barred principles that will help you disrupt cycles of trauma and transform into a pillar of emotional wholeness. From boundary setting with family to fairness in romantic partnerships, MJ makes it abundantly clear that when your inner life flourishes, your outer well-being flows. Get The F*ck Out Your Own Way is the confidence booster you need to make better decisions and to set you on the right path for a satisfying, happy life once and for all"--

"Candace Pert stood at the dawn of three revolutions: the women's movement, integrative health, and psychopharmacology. A scientific prodigy, she was 30 years ahead of her time, preaching a holistic, interdisciplinary approach to healthcare and medicine long before yoga hit the mainstream and 'wellness' took root in our vernacular. Her bestselling book Molecules of Emotion made her the mother of the Mind/ Body Revolution, launching a paradigm shift in medicine. Deepak Chopra credits her with creating his career, and he said as much in his eulogy at her funeral. Candace began her career as an unbridled maverick. In 1972, as a 26-year-old graduate student at Johns Hopkins, she discovered the opiate receptor, revolutionizing her field and enabling pharmacologists to design new classifications of drugs from Prozac to Viagra to Percocet and OxyContin. The tragic irony of her breakthrough, touted as the first step to end heroin addiction, is that it helped spawn a virulent epidemic of drug dependence. Facing the largest public health crisis of the 21st century, Candace was incensed that the Hippocratic oath-'first, do no harm'-would succumb to greed, and as witness to this abuse of power, she was one of few scientists courageous enough to protest. Later, as Chief of Brain Biochemistry at the National Institutes of Health, Candace created Peptide T, the non-toxic treatment for HIV featured in Dallas Buyers Club. As the AIDS pandemic raged, triggering panic across Reagan-era America, the U.S. government poured massive amounts of money into finding a cure, sparking a battle among scientists for funding and power. Bested by rivals with competing drugs yet desperate to help, Candace went rogue, becoming a lynchpin in the black market for Peptide T. After a scandalous departure from her tenured position at the NIH, Candace launched a series of private companies with Michael Ruff, her second husband and collaborator. Naèive to the world of business, she was manipulated by investors keen to wrest control of her discoveries. But Candace too became tainted, believing that her noble ends would justify devious means. Like a mythic hero, she succumbed to a fatal flaw, and her greatest strengths-singularity of purpose and blind faith in her own virtuosity-would prove to be her undoing"--

"Through the eyes of two frontline journalists comes a gripping narrative history of the Hong Kong pro-democracy movement centered around a cast of core activists, culminating in the 2019 mass protests and Beijing's brutal crackdown."-inside front cover.

Sonny Rollins has long been considered an enigma. Known as the "Saxophone Colossus," he is widely acknowledged as one of the greatest jazz improvisers of all time, winning Grammys, the Austrian Cross of Honor, Sweden's Polar Music Prize and a National Medal of Arts. A bridge from bebop to the avant-garde, he is a lasting link to the golden age of jazz, pictured in the iconic "Great Day in Harlem" portrait. His seven-decade career has been well documented, but the backstage life of the man once called "the only jazz recluse" has gone largely untold-until now. Based on more than 200 interviews with Rollins himself, family members, friends, and collaborators, as well as Rollins' extensive personal archive, Saxophone Colossus is the comprehensive portrait of this legendary saxophonist and composer, civil rights activist and environmentalist. A child of the Harlem Renaissance, Rollins' precocious talent landed him on the bandstand and in the recording studio with Bud Powell, Thelonious Monk, Charlie Parker, Miles Davis and Dizzy Gillespie, or playing opposite Billie Holiday. An icon in his own right, he recorded Tenor Madness, featuring John Coltrane; Way Out West; Freedom Suite, the first civil rights-themed album of the hard bop era; A Night at the Village Vanguard; and the 1956 classic Saxophone Colossus. Yet his meteoric rise to fame was not without its challenges. He served two sentences on Rikers Island and won his battle with heroin addiction. In 1959, Rollins took a two-year sabbatical from recording and performing, practicing up to 16 hours a day on the Williamsburg Bridge. In 1968, he left again to study at an ashram in India. He returned to performing from 1971 until his retirement in 2012.? The story of Sonny Rollins-innovative, unpredictable, larger than life-is the story of jazz itself, and Sonny's own narrative is as timeless and timely as the art form he represents. Part jazz oral history told in the musicians' own words, part chronicle of one man's quest for social justice and spiritual enlightenment, this is the definitive biography of one of the most enduring and influential artists in jazz and American history.

A "ride-or-die chick" is a woman who holds down her family and community. She's your girl that you can call up in the middle of the night to bail you out of jail, and you know she'll show up and won't ask any questions. Her ride-or-die trope becomes a problem when she does it indiscriminately. She does anything for her family, friends, and significant other, even at the cost of her own well-being. "No" is not in her vocabulary. Her self-worth is connected to how much labour she can provide for others. She goes above and beyond for everyone in every aspect of her life-work, family, church, even if it's not reciprocated, and doesn't require it to be because she's a "strong Black woman" and everyone's favourite ride-or-die chick. To her, love should be earned, and there's no limit to what she'll do for it.In this book, author, adjunct professor of sociology, and former therapist Shanita Hubbard disrupts the ride-or-die complex and argues that this way of life has left Black women exhausted, overworked, overlooked, and feeling depleted. She suggests that Black women are susceptible to this mentality because it's normalized in our culture. It rings loud in your favourite hip-hop songs, and it even shows up in the most important relationship you will ever have-the one with yourself.Compassionate, candid, hard-hitting, and 100 percent unapologetic, Ride or Die melds Hubbard's entertaining conversations with her Black girlfriends and her personal experiences as a redeemed ride-or-die chick and a former "captain of the build-a-brother team" to fervently dismantle cultural norms that require Black women to take care of everyone but themselves.Ride or Die urges you to expel the myth that your self-worth is connected to how much labour you provide others and guides you toward healing. Using hip hop as a backdrop to explore norms that are harmful to Black women, Hubbard shows the ways you may be unknowingly perpetuating this harm within your relationships. This book is an urgent call for you to pull the plug on the ride-or-die chick.

"The best book I have ever read about AI." -Roger McNamee, New York Times bestselling author of ZuckedArtificial intelligence is going to change the world as we know it. But the real danger isn't some robot that's going to enslave us: It's our own brain. Our brains are constantly making decisions using shortcuts, biases, and hidden processes-and we're using those same techniques to create technology that makes choices for us. In The Loop, award-winning science journalist Jacob Ward reveals how we are poised to build all of our worst instincts into our AIs, creating a narrow loop where each generation has fewer, predetermined, and even dangerous choices.Taking us on a world tour of the ongoing, real-world experiment of artificial intelligence, The Loop illuminates the dangers of writing dangerous human habits into our machines. From a biometric surveillance state in India that tracks the movements of over a billion people, to a social media control system in China that punishes deviant friendships, to the risky multiple-choice simplicity of automated military action, Ward travels the world speaking with top experts confronting the perils of their research. Each stop reveals how the most obvious patterns in our behavior-patterns an algorithm will use to make decisions about what's best for us-are not the ones we want to perpetuate.Just as politics, marketing, and finance have all exploited the weaknesses of our human programming, artificial intelligence is poised to use the patterns of our lives to manipulate us. The Loop is call to look at ourselves more clearly-our most creative ideas, our most destructive impulses, the ways we help and hurt one another-so we can put only the best parts of ourselves into the thinking machines we create.

"No Crying in Baseball is a rollicking, revelatory deep dive into a one of a kind film. Before A League of Their Own, few American girls could imagine themselves playing professional ball (and doing it better than the boys). But Penny Marshall's genre outlier became an instant classic and significant aha moment for countless young women who saw that throwing like a girl was far from an insult. Part fly on the wall narrative, part immersive pop nostalgia, No Crying in Baseball is for readers who love stories about subverting gender roles as well as fans of the film who remain passionate thirty years after its release. With key anecdotes from the cast, crew, and diehard fanatics, Carlson presents the definitive, first ever history of the making of the treasured film that inspired generations of Dottie Hinsons to dream bigger and aim for the sky"--

"Integrative nutritionist and beloved home chef Agatha Achindu shares 100 nutrient-dense recipes, inspired by her childhood in Cameroon, to nourish the whole family and promote long-term wellness"--

"A deeply empowering and practical book: for anyone, anywhere, who just wants to GET STUFF DONE."--Cecilia Muñoz, former Director, White House Domestic Policy Council under President ObamaWhether you just started your first entry-level job, run the entire company, or just feel trapped by your condo association bylaws, it's time to it's time to learn how to get big things done and make a lasting impact with Hack Your Bureaucracy.From local government to the White House, Harvard to the world of venture capital, Marina Nitze and Nick Sinai have taken on some of the world's most challenging bureaucracies-and won. Now, they bring their years of experience to you, teaching you strategies anyone can use to improve your organization through their own stories and those of fellow bureaucracy hackers, including:- Find Your Paperclip: use small steps to achieve big change- Set Your North Star: keep your end goal in sight- Cultivate the Karass: assemble an adept team and network- Don't Waste a Crisis: turn every opportunity into a chance for change- And more!Change doesn't happen just because the person in charge declares it should, even if that person is the CEO of your company or the President of the United States. Regardless of your industry, role, or team, Hack Your Bureaucracy shows how to get started, take initiative on your own, and transform your ideas into impact.

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead. Steve-O is best known for his wildly dangerous, foolish, painful, embarrassing, and sometimes death-defying stunts. At age 48, however, he faces his greatest challenge yet: getting older. A Hard Kick in the Nuts: What I’ve Learned from a Lifetime of Terrible Decisions is a captivating exploration of life and how to live it by an individual who has already lived way more than a lifetime’s worth of extreme experiences. Steve-O grapples with the right balance between maturity and staying true to yourself, not repeating your “greatest hits,” maintaining sobriety and a healthy regimen, avoiding selfishness, and finding the right partner for life.   Having built a gargantuan and loyal social media following while establishing a successful stand-up career—all after a couple of decades of dubious behavior—Steve-O is proof that anyone can find meaning and fulfillment in life, no matter what path they choose. Packed with self-deprecating wit and gruelingly earned wisdom, A Hard Kick in the Nuts will reverberate with readers everywhere who have lived a lot (sometimes too much) and are now wondering how to approach the years to come. Or maybe just need some good motivation to get out of bed tomorrow. One of many tips: Be your own harshest critic, then cut yourself a break, and enjoy this book.

** THE INSTANT NEW YORK TIMES BESTSELLER **** AN AMAZON "BEST BOOKS OF THE MONTH" FOR AUGUST 2023 (Biographies & Memoirs) ** As a park ranger with the National Park Service's law enforcement team, Andrea Lankford led search and rescue missions in some of the most beautiful (and dangerous) landscapes across America, from Yosemite to the Grand Canyon. But though she had the support of the agency, Andrea grew frustrated with the service's bureaucratic idiosyncrasies, and left the force after twelve years. Two decades later, however, she stumbles across a mystery that pulls her right back where she left off: three young men have vanished from the Pacific Crest Trail, the 2,650-mile trek made famous by Cheryl Strayed's Wild, and no one has been able to find them. It's bugging the hell out of her.Andrea's concern soon leads her to a wild environment unlike any she's ever encountered: missing person Facebook groups. Andrea launches an investigation, joining forces with an eclectic team of amateurs who are determined to solve the cases by land and by screen: a mother of the missing, a retired pharmacy manager, and a mapmaker who monitors terrorist activity for the government. Together, they track the activities of kidnappers and murderers, investigate a cult, rescue a psychic in peril, cross paths with an unconventional scientist, and reunite an international fugitive with his family. Searching for the missing is a brutal psychological and physical test with the highest stakes, but eventually their hardships begin to bear strange fruits-ones that lead them to places and people they never saw coming.Beautifully written, heartfelt, and at times harrowing, TRAIL OF THE LOST paints a vivid picture of hiker culture and its complicated relationship with the ever-expanding online realm, all while exploring the power and limits of determination, generosity, and hope. It also offers a deep awe of the natural world, even as it unearths just how vast and treacherous it can be. On the TRAIL OF THE LOST, you may not find what you are looking for, but you will certainly find more than you seek.

"Some food historians say that 1491 to 1493 are the years the world began--in terms of food, that is. Prior to 1492, eight plants--corn, beans, squash, chile, tomato, potato, vanilla, and cacao--existed only in the Americans. ... When these ingredients crossed the ocean, they drastically transformed the way the Old World would eat and cook forever. Yet the average American ... doesn't know this history. [This book] introduces the splendor and importance of Native culinary history and pairs it with ... Native American-inspired dishes. Grounded in a primer on Native American cuisine and with a necessary discussion of food sovereignty and sustainability, Seed to Plate, Soil to Sky shares more than 100 nutritious, plant based recipes organized by each of the foundational ingredients"--

"At the end of the 1960s, the mysterious Tom Forcade suddenly appeared on the scene, insinuated himself into the top echelons of the political counterculture, and took over operations of the Underground Press Syndicate, a coalition of newspapers across the country. Even as he weathered government surveillance and harassment, he embarked on a landmark court battle to obtain White House press credentials. But his outrageous stunts-like pieing Congressional panelists, stealing presidential portraits, and picking fights with other activists-led to charges that he was an agent provocateur. He claimed that he was just trying to "advance international surrealism." As the movements of that decade faded, Forcade saw a new path forward-marijuana, he believed, could be used as a tool for cultural and economic revolution. The goal was simple: what Playboy had done for sex, High Times would do for marijuana, dragging a taboo subject into the mainstream. Bankrolled by drug-dealing profits, the magazine was a travelogue of globe-trotting adventure and a wellspring of news about "the business" from a worldwide network of sources. With regular updates on legislation, advice for would-be entrepreneurs and charts of price fluctuations, the glossy magazine used a distinctly cosmopolitan sensibility that simultaneously legitimized and commodified drug culture. Its editorials-which warned against corporate interests descending upon legalized weed and international drug wars serving as cover for imperialist adventures-would prove to be prophetic. But High Times soon threatened to become nothing more than the "hip capitalism" that he'd railed against for so long, and Forcade felt his enemies closing in. Agents of Chaos is an entertaining, fast-paced tale about attacks on journalism, campaigns of disinformation, governmental secrecy, corporatism, and political factionalism. The tragedies and triumphs of Tom Forcade mirror the cultural transformations of 1970s America, wrought by forces that continue to clash today in the tenuous spaces between unrest, activism, and power"--

"An award-winning investigative journalist takes a deep dive into the global waste crisis, exposing the hidden world that enables our modern economy--and finds out the dirty truth behind a simple question: what really happens to what we throw away?"--

"... [Preston] Lauterbach examines the lives, music, legacies, and interactions with Elvis Presley of the four innovative Black artists who created a style that would come to be known as Rock 'n' Roll: Little Junior Parker, Big Mama Thornton, Arthur "Big Boy" Crudup, and mostly-unknown eccentric Beale Street guitarist Calvin Newborn. Along the way, he delves into the injustices of copyright theft and media segregation that resulted in Black artists living in poverty as white performers, managers, and producers reaped the lucrative rewards."--Provided by publisher.

"It's no secret that our country has a serious problem when it comes to wealth inequality - and systemic racism and patriarchy have only exacerbated the advantages of wealthy white men. Over the past three decades, America's richest white men have only become richer, while those suffering in poverty have only gotten poorer. The divide may seem too great to bridge, but Rich White Men exposes the hidden and insidious ways that white male elites inherit, increase, and preserve their status-and, in this book, we get clear on how to uproot their monopoly on power. Serial nonprofit entrepreneur Garrett Neiman's day job is to get rich white men to donate money to good causes and organizations. In Rich White Men, Neiman brings us into corner offices of billionaires and the boardrooms of Goldman Sachs, McKinsey, Stanford, Harvard, and other enclaves of silver-spooned white men to illuminate the role of rich white men in the world and how they justify inequality. He uses the analogy of compound interest to illustrate how the advantages wealthy white men inherit give them a leg up at key moments in their lives, gilding their trajectories and shutting others out. Through this rare, insider access, readers will discover new ways to persuade the elite toward progressive solutions. A hopeful polemic, the book sheds light on dark truths about inequality and the people invested in preserving it while also providing a blueprint for how America can become an equitable democracy. Rich White Men reveals that to realize America's founding aspiration of life, liberty, and the pursuit of happiness, we must recognize, dismantle, and transform our current system into one that liberates us all - including this nation's morally and spiritually impoverished wealthy white men"--

"In the tradition of Three Women, Bustle editor and writer Samantha Leach traces the lives of a trio of girls who met in the Troubled Teen Industry and went on to share the same tragic fate. Samantha and her best friend Elissa were typical privileged, rebellious, suburban girls. But after Elissa was kicked out of their private school, she soon disappeared. At fifteen years old, her parents quietly flew her from Providence, Rhode Island to a $10,000/month therapeutic boarding school in Nebraska. Ponca Pines Academy was part of the Troubled Teen Industry, a network of programs meant to reform wealthy, wayward teens. There she met two girls uncannily named Alissa and Alyssa, who had similar backgrounds and similar vices. In The Elissas, Samantha channels her personal grief and utilizes years of immersive research combined with her biting prose to reveal the cultural forces and systemic failings that contributed to the deaths of all three girls. In 2011, less than a year after graduating from Ponca Pines Academy, Elissa died of encephalitis. Four years later, Alyssa died of a heroin overdose. Another four years after that, Alissa died while battling an opioid addiction. Samantha endeavors to tell each of their stories, expanding on what shaped these young women before, during, and after their time in the Troubled Teen Industry. Based on interviews with other survivors, friends and family of the girls, educators, experts, and comprehensive reporting, The Elissas will challenge what you know about the opioid epidemic and the Troubled Teen Industry - and in doing so, will ultimately offer a window into the secret lives of young suburban women"--

"All the Gold Stars looks at how the cultural, personal, and societal expectations around ambition are driving the burnout epidemic by funneling our worth into productivity, limiting our imaginations, and pushing us further apart. Through the devastating personal narrative of her own ambition crisis, Stauffer discovers the common factors driving us all, peeling back layers of family expectations, capitalism, and self-esteem that dangerously tie up our worth in our output"--

"Joseph McGill, Jr., a historic preservationist and Civil War reenactor, founded the Slave Dwelling Project in 2010 based on an idea that was sparked and first developed in 1999. Since founding the project, McGill has been touring the country, spending the night in former slave dwellings--throughout the South, but also the North and the West, where people are often surprised to learn that such structures exist. Events and gatherings are arranged around these overnight stays, and it provides a unique way to understand the often otherwise obscured and distorted history of slavery"--

Offering "tips on nutrition, exercise, and wellness; meal suggestions; recipes; and recommended snacks, Regenerative Health will help you treat your current liver issues and also help you prevent more from developing. Whether you already have a diagnosis or simply want to be feel as good as you can, experts Kristin Kirkpatrick and Ibrahim Hanouneh give you the knowledge and the tools to take charge of your health"--

American taxpayers will be asked again this year to open their wallets and pay for a government national security machine that costs $1.25 trillion – yes, trillion – to operate. How is it possible that the United States Government gets it so wrong on so many critical issues, and so often? And if our expensive government national security machine is not working, what is to be done?   America needs a top-to-bottom overhaul of its national security system, rivaling major changes made at other critical time periods in history: the end of World War II, after the collapse of the Soviet Empire in 1989 and post-9/11. Enter bestselling author (and NYT editor), Thom Shanker, and RAND exec (and former Pentagon official), Thom Shanker, who not only have decades of national security between them, but access to every expert who has something valuable to say.   They will look at the major challenges facing America—including pandemics, food scarcity, China, cybersecurity, and drones—and reimagine the national security apparatus into something that truly keeps Americans safe. They describe why the United States must create an industrial strength life-saving machine out of a system that, for too long, was focused on how to be best at threatening lethal force to deter adversaries and carrying out military operations. A new focus is necessary to protect American lives from digits and microbes as much as planes, bombs, and bullets. This book is a timely and crucial call to action, offering remedies –  including  specific reforms to our military and intelligence, and a government-wide refocusing from the zoom on terrorism of the past two decades to a more panoramic assessment of risks to our nation.

The definitive biography of enigmatic golfer, commentator, and performer David Feherty-one of the most universally beloved figures in the game.John Feinstein, who has spent four decades finding intriguing sports characters and narratives and turning them into classic books, chronicles the life and career of David Feherty. The two have known each other for years, beginning with Feinstein's work on A Good Walk Spoiled, researched and written at a time when Feherty was an excellent player, who won five times in Europe and was on the '91 Ryder Cup team, but also a functioning alcoholic. In retirement from the game, Feherty has sobered up, while his golf world persona has only grown in stature. Feherty is now a grand ambassador for golf, a man who is feted by US Presidents and respected by every big name in the game.Feinstein tells hilarious true tales about Feherty's time in the limelight and interactions with stars such as Tiger Woods, Rory McIlroy, Payne Stewart, and Seve Ballesteros. He also details Feherty's struggles with alcoholism, the death of his son who was lost to addiction, and the highs and lows of Feherty's marriages. Feinstein captures the human being behind the athlete, and his triumphant rebound as a golf commentator after his athletic career fell apart. Feherty is fall-down-funny, self-deprecating, and a lifelong underdog who has thrived as a commentator and television interview host, and most recently as a touring stand-up comic, using the difficult experiences of his life as a source for humour and understanding, which Feinstein mines with an expert's touch.

"One of the most well known and experienced leaders in cybersecurity shares dozens of lessons that anyone, at any stage of their career, can use to create a work culture of continual improvement, by studying and learning from the choices that other leaders around them make. Leadership development speaker and consultant Any Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion-dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to readers with 1 Percent Leadership--based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no "irrefutable laws" of leadership or power' there is no secret. As a result, 1 Percent Leadership does not provide one path to leadership--it provides dozens of practical lessons that anyone, at any stage of their career, can use to continuously make tiny "1 percent at a time"--

In this mystery woven into a family memoir and a timely history of hatred and resistance, the author seeks the truth about her cousin, a star of Vilna's Yiddish theater before WWII, as well as the answer to the question of how the next generation should honor the memory of the Holocaust.

LEAN IN meets MORE THAN ENOUGH in a must-read candid, entertaining part memoir and part self-help book by the former CEO of Black Entertainment Television about navigating a demanding work life with its own #MeToo story, and balancing womanhood and motherhood as a high-powered Black woman executive.

Audible's Best of the Year in Well-BeingYOU ARE ENOUGH EXACTLY AS YOU ARE.From the time we're born, a litany of do's and don'ts are placed on us by our families, our communities, and society. We're required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don't fit our unique shape, yet we keep trying because we crave acceptance and validation. But is "fitting in" worth the time, energy, and suffering? Actor, writer, and activist Brandon Kyle Goodman says, Hell no it ain't!As a Black nonbinary, queer person in a dark-skinned 6'1", 180-pound male body born into a religious immigrant household, Brandon knows the pain of having to hide one's true self, the work of learning to love that true self, and the freedom of finally being your true self.In You Gotta Be You, Brandon affectionately challenges you to consider, "Who would I be if society never got its hands on me?" This question set Brandon on a mission to dropkick societal shackles by unlearning all the things he was told he should be in order to step into who he really is. It required him to reexamine messy but ultimately defining moments in his life-his first time being followed in a store, navigating his mother's born-again Christianity, and regretfully using soap as lube (yes, you read that right!)-to find the lessons that would guide him to his most authentic self.Compassionate and soulful, funny and revealing, You Gotta Be You is an unapologetic call to self-freedom. It's about turning rejection (from others and yourself) into a roadmap to self-love. It's a guide to setting boundaries and fostering self-growth. And most importantly, it's an affirmation that we are enough exactly as we are.