Bøker utgitt av HACHETTE GO

A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning. After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief that at times can be overshadowed by grieving parents and spouses and made even more difficult by the complexities of sibling dynamics. In AlwaysaSibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Without, and Within, it creates a framework that enables the reader to ground themselves in order to process and validate this often overlooked grief. Annie guides readers to capture the memories and emotions of life with their now deceased sibling, then moves to addressing the grieving process in detail as they navigate life without them. Ultimately, readers will find ways to experience their sibling's presence within themselves and acknowledge their legacy. With practical strategies rooted in proven grief processing techniques, trauma recovery, and psychoanalysis, Always A Sibling truly supports mourners through the unique experience of sibling loss.

"Using a combination of psychology, science, and narrative, ... [the author presents an] accessible guide to help you better understand your friendships, including the things that bring us together--and the things that tear us apart. You will learn what the latest research has to say about the mechanics of women's friendship, discover the most common conflicts that arise--and you'll walk away with real-life solutions and strategies"--Flap page 1 of dust jacket.

"Are you concerned that middle school will wreak havoc on your tween's well-being and sense of self? Wondering how you can ward off the decline in confidence research shows kids experience during these vulnerable years? Seeking strategies that will help your child emerge from middle school with even more resilience than when they started? From the author of Middle School Matters, which set up kids in grades 6 8 to thrive by developing social, emotional, and learning skills, Middle School Superpowers is all about resilience, which Phyllis Fagell, mental health therapist, certified school counselor and journalist, explains is often misunderstood. Fagell does not view it as a trait, like compassion or generosity. Instead, it involves its own set of skills to be better equipped to, as she says, "navigate future personal challenges and thrive in an increasingly turbulent world." With the new skills or "superpowers" detailed in Middle School Superpowers-including the power to "manage change and uncertainty"; "find your place and make strong connections"; "anticipate problems and make a plan"; "learn from missteps"; "recover from disappointment"; "know when and how to ask for help"; "set a reasonable pace and realistic goals"; and "identify the slivers of hope and humor"-Fagell helps parents raise confident, resilient kids by offering them practical, teachable, evidence-based ways they can support their child and foster their independence so they can leverage a range of typical middle school scenarios into the 12 skills they need to preserve their well-being and recover from any setback"--

"Every footstep you take towards Joy is a radical act of Justice that defies the oppressive weight of your pain. Every decision to invite in hope or gratitude, even while still living with fear or rage, creates a powerful change in your biochemistry. You and only you choose which neurochemical will take strongest hold in your brain and heart; you choose what story your cells will hear. Many of us talk about trauma-indeed, have experienced real trauma, especially in these fraught times; healthcare providers are increasingly aware of the physiological effects of trauma. But what is the antidote? Too many times, platitudes of gratitude, "self care," and "just be brave" are offered-but what if these do more harm than good? What if the key to healing trauma is to face your pain, meet it lovingly, and then use it as rocket fuel for your personal revolution? What if the act of meeting your pain head on is a path to Joy? Integrative physician and healthcare activist Dr. Tanmeet Sethi knows this firsthand-from the patients she serves, to her own heartache and personal history. Choosing Joy is a life changing act of personal, biological, and spiritual justice-and an act of community service. Choosing Joy improves your mood and immune system and increases your energy. Choosing Joy is a revolution. In Joy Is My Justice, Dr. Sethi shares her methods for rewiring mind and body to shift our biochemistry into Joy at the cellular level. Grounded in powerful stories and potent guided meditations and self inquiries, Joy Is My Justice guides everyone to recover their personal power and purpose"--

"The first book for the general public on LADA (Latent Auto-immune Diabetes in Adults) aka Diabetes 1.5, offering the most up-to-date (and little-known) information, with practical strategies and tips for healthy living"--

"Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity."--]cProvided by publisher.

"This powerful memoir shares an adventure journalist's story of a decade-long, round-the-world quest to overcome his drug addiction and to understand and heal from past traumas"--

In this follow-up to her international bestseller How Women Rise, Sally Helgesen draws on three decades of work with leaders and aspiring leaders around the world to offer practical ways to build more inclusive relationships, teams, and workplaces. Participants at leadership conferences often tell Sally, “Please don’t spend your time telling us why developing and retaining a diverse workforce is important. We get it. The problem is, we don’t know how to do it.” Rising Together provides that missing how in full detail by identifying both what holds us back and specific tactics that can help us move forward. First, Sally identifies the eight common triggers most likely to undermine our ability to collaborate across divides—not only of gender, but also of age, ethnicity, race, sexuality, and life experience. These triggers are widespread, yet rarely acknowledged. They include differences in how people from different backgrounds view ambition, competence, perceptions, fairness, communication, networks, attraction, and humor. Sally then offers specific practices designed to address these triggers: simple behavioral tweaks that we can use on a daily basis; a method for informally enlisting allies to hold us to account; and a means for cultivating and disseminating the dynamic power of we.Rising Together is for readers at every stage and level in their careers who recognize that building a broad range of relationships is essential to their advancement, now and in the future. This book also serves as an indispensable guide for HR, diversity, and leadership professionals tasked with addressing the misunderstandings, resentments, and derailments caused by the eight triggers. Sally’s focus on behaviors—how we act—rather than bias—how we think—promises to redirect the inclusion conversation in a grounded, real-world way that brings us together.