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  • av Jared Savage
    275,-

    New Zealand's underworld of organised crime and deadly gangs 'The best true-crime book of the year by a long stretch.' - Steve Braunias, Newsroom 'A series of rip-snorting yarns about gangs, drugs, fancy cars, wads of cash, violence, and guns - Aotearoa New Zealand style.'- Simon BridgesNew Zealand is now one of the most lucrative illicit drug markets in the world. Organised crime is about making money. It's a business. But over the past 20 years, the dealers have graduated from motorcycle gangs to Asian crime syndicates and now the most dangerous drug lords in the world - the Mexican cartels.In Gangland, award-winning investigative reporter Jared Savage shines a light into New Zealand's rising underworld of organised crime and violent gangs.The brutal execution of a husband-and-wife; the undercover cop who infiltrated a casino VIP lounge; the midnight fishing trip which led to the country's biggest cocaine bust; the gangster who shot his best friend in a motorcycle shop: these stories go behind the headlines and open the door to an invisible world - a world where millions of dollars are made, life is cheap, and allegiances change like the flick of a switch.

  • av Emma Galloway
    286,-

    "Spiced pumpkin snacking cake, Pea, mint + halloumi fritters, Mushroom + lentil lasagne, and Roasted strawberry + ginger 'ice cream' are among the beautiful, nourishing, simple-to-make and absolutely delicious recipes celebrated in Emma Galloway's third book from her home kitchen. Everyday food should be quick and easy, using readily available ingredients and simple techniques. Over years working as a chef and as a mother of two, Emma has designed tips and tricks to make cooking simpler through planning ahead and using ingredients that are easy to swap out. Dotted throughout My Darling Lemon Thyme: Every Day, you will find 'anything' recipes to suit your tastes and whatever ingredients you have to hand. All the recipes are vegetarian, flavour-packed and gluten free -recipes you can trust, for every season, every day"--Publisher marketing.

  • av Stan Walker
    220,-

    For the first time, Stan Walker speaks with startling honesty about abuse and addiction, hardship and excess, cancer and discrimination, and growing up in a family where love and violence were horribly entwined.From one of the finest singers to emerge from Australia and New Zealand Aotearoa in a generation, Impossible is a story of redemption and the power of forgiveness. It's also a story about courage and hope; about a young Maori boy finding his place and purpose, never forgetting who he is and where he came from.--

  • av Laura Dekker
    195,-

    Translation of: Ein Meadchen, ein Traum.

  • Spar 16%
    av Susie Ferguson
    205,-

    A powerful memoir on womanhood by RNZ presenter Susie Ferguson Early in her radio career Susie Ferguson became a war correspondent. The only woman among hundreds of soldiers, in camo and a flak jacket she was one of the boys. None of them knew she was taking 15 painkillers a day, reliant on opioids to stem the burning and stabbing pain in her uterus. Even bloody-minded grit couldn't have prepared Susie for womanhood. More than her body's betrayal, it's the vicious bullying only girls can do. It's waiting years for surgery because your pain doesn't matter. It's the threat of violence in countries where a woman is either property or the spoils of war. It's going overnight from a high-powered career to a stay-at-home mum. It's the doctor who says you're wasting his time. But it is also friendship, love, having the grit to carry on - and to do it smiling. A breathtaking memoir on tenacity and self-belief, sharing her story of endometriosis, miscarriage, childbirth, and menopause, Susie shines a light on a health system that isn't made for us, and the importance of being loud with our truths.

  • Spar 16%
    av Ineke Meredith
    205,-

    Stories of life, death and bravery by a Kiwi female general surgeon 'Ruthlessly honest and viscerally beautiful. The book I wish I had read as a medical student.' Emma EspinerThe world of surgery is strange, messy and intense. From a man presenting with fishhooks in his stomach to being punched in the face by a patient, it's all in a mad day's work for a female general surgeon. Even with emergency operations in the wee hours and constantly being mistaken for a nurse, there are still moments of laughter and tenderness amid the chaos. When Ineke's parents in Samoa fall ill, she becomes torn between her roles as a surgeon, a daughter and a single working mother, leading her to ask: are the sacrifices of a life in scrubs worth it?This is an extraordinary memoir from inside the operating room about the heart it takes to survive.

  • av Rory Dean
    222,-

    Hilarious, horrifying, and heart-breaking tales from a Scottish vet and animal surgeon in the back-blocks of Northland, New Zealand Adam Kay-esque book by a young Scottish farm vet writing about his experiences as in heartland New Zealand. James Herriot meets Hot Fuzz.

  • Spar 11%
    av Julie Legg
    166,-

    Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from other Kiwi women with ADHD, this book is a go-to reference no matter where you are in your journey. It covers the different presentations of ADHD, understanding how the brain works, why girls are underdiagnosed, traits and triggers, the value of an assessment, choosing (or not) medication, freeing yourself from shame, and tips for living and thriving with ADHD. Dispelling myths and opening a lid on the real experiences of the one-in-twenty women who have found their own missing piece, The Missing Piece is an informative and empowering guide to knowing and loving yourself.

  • Spar 11%
    av Jo Prendergast
    166,-

    A first-aid manual for supporting your teen's mental health, by psychiatrist and comedian Dr Jo Prendergast When Life Sucks is an essential guide to supporting your teen's mental health. As a parent and psychiatrist, Dr Jo knows how hard it can be - especially if a teen communicates only in eye rolls and grunts! Covering everything from anxiety, depression, trauma and eating difficulties, to understanding neurodivergence and gender identity, this book is a first-aid manual for some of life's toughest challenges. It's not easy being a parent in a world of TikTok and bubblegum-flavoured vapes, but When Life Sucks gives you the practical tools to help make your life a little lighter and to support your teen towards a healthy headspace.

  • Spar 14%
    av Jared Savage
    185,-

    The much anticipated follow-up to the bestseller that exposed the escalation of organised crime in New Zealand. Gangster's Paradise is about drugs, guns, gangs and money. Lots of money. A gang which took over a small rural town. A police officer shot and killed in a routine traffic stop. A port-worker who helped a gang whisk a shipping container off a wharf in the middle of the night. A crew of corrupt baggage handlers smuggling meth into the country during Covid lockdowns. A shooting inside a 5-star hotel in broad daylight. Turf wars, retaliation, and retribution: new gangs like the Mongols and Comancheros have brought with them better connections with international syndicates, challenging the established gangs like the Head Hunters - so dominant for many years - who have had to up their game in response. Jared Savage's bestselling book Gangland was about the evolution of gangs in New Zealand. Gangster's Paradise is about the deadly escalation.

  • Spar 16%
    av Craig Hoyle
    205,-

    A heart-wrenching multigenerational family memoir by an excommunicated member of the Exclusive Brethren After coming out as gay, Craig Hoyle was excommunicated from the New Zealand Exclusive Brethren and forced to say goodbye to his family forever. The conservative sect was everything he'd ever known - a childhood where television, pop music, sports and even pets were against the rules. Joining public society - the 'worldlies' - for the first time, Craig sets out to meet his grandfather who was excommunicated in the 1980s and, using his diaries and letters, uncovers two centuries and seven generations of the family's tangled and often cruel relationship with the Brethren. Weaving their past with Craig's own upbringing in this secretive and oppressive religious group, Excommunicated charts the evolution of the Exclusive Brethren in New Zealand and the heartwrenching stories of a family torn apart.

  • av Gregor Paul
    245,-

    Power, Money and the Team that Reshaped Rugby How did one of the smallest nations in the world produce the jewel in world rugby's crown? In the professional age, the All Blacks have evolved to become rugby's most marketable asset and a blueprint for building high-performing teams. But as the All Blacks became commercialised, the tug-of-war between performance and making money has intensified. From the battle between Nike and Adidas for ownership of the black jersey to the newly minted deal with Silicon Valley private equity group Silver Lake, Black Gold reveals how the lure of monetising the brand has impacted the performance of the players and coaches. What sacrifices are being made to increase profit? And is the golden goose at risk of being overcooked? Black Gold is a gripping, revealing book about the inner workings of the All Blacks, the balance of power and what lies ahead for the world's best-known rugby team.

  • Spar 22%
    av Alby Hailes
    277,-

    "Good Vibes is a celebration of food that makes you feel good. With veg-forward ingredients and knockout flavours, these are recipes to take your cooking to the next level. From nourishing breakfasts to impressive sharing plates, punchy weeknight meals, soul-warming slow-cooks, and delectable sweet treats, Alby Hailes shares his on-repeat recipes to Energise, Connect, Excite, Comfort and Delight. By one of the most exciting young home cooks in New Zealand, and including vegetarian and vegan options for any eaters, this book is packed with modern, fun and delicious feel-good food to reignite the senses and bring a splash of joy to your kitchen"--Publisher information.

  • av Carl Hayman
    225,-

    "Carl Hayman, All Black 1000, once the most highly prized player in world rugby and a giant of the game in every sense - someone who was always respected, even feared. But at the end of seventeen years as a professional rugby player, the last eight played with the sole aim of setting up his family's future, Hayman's life began to unravel. In Head On, Hayman relives a remarkable rugby career, living out his boyhood dreams and fast-tracked into the All Blacks at 21, playing in a world cup and then moving to Europe where he became one of the best-paid players on the planet. But this book is also about the pressures on the modern athlete, where physical performance and commerce collide and players become victims of their own success"--Publisher description.

  • av Bri DiMattina
    353,-

    Delicious Italian-inspired recipes from a New Zealand home garden Nostrana means homegrown, ours; growing food with the intent of sharing it.Inspired by the abundant lemon trees and trellised tomato vines of her Italian grandparents' vegetable garden, Bri DiMattina started her own edible pantry in her back garden and discovered the joys of bringing food from seed to table.Organised seasonally, and with growing guides for each ingredient, Nostrana shares simple, gorgeous and delicious recipes with fresh vegetables and fruits you can easily grow and harvest yourself.Just a taste of the mouth-watering, Stromboli-inspired recipes in Nostrana includes: fried artichokes with caper mayonnaise strawberry and amaretto slushies green bean panzanella bottled spaghetti zucchini arancini rhubarb and custard tortes BBQ parmigiana and limoncello.

  • Spar 16%
    av Jade Pengelly
    205,-

    The highs and heartbreak of caring for the animals we love You never know who or what is going to walk, crawl or slither through the doors of veterinary hospital...Clumsy Luna the Greyhound and her fragile front legs; the tortoise in need of a prosthetic leg; Jock the Saint Bernard and his problematic eyelashes; Edward the Burmese cat and his extravagant diet; the burly farmer and the world's tiniest Chihuahua, Lulu-bell... there is never a dull day in the life of a vet nurse. As the people who care for them around the clock, vet nurses are uniquely placed to speak for their patients and help us understand what our pets are going through. From emergency shifts at a posh London practice to a busy country hospital treating all manner of wildlife - snakes, foxes, hedgehogs - to working with equine-surgeons and teaching the art of care to new generations of vet nurses in New Zealand, Tales of a Vet Nurse is about a life devoted to saving our beloved and unconditional friends. Along the way, Jade enlightens readers to the forbidden feasts of Labradors, the dangers of x-raying prize-winning showjumpers, and the most common pets she sees as hospital inpatients.

  • av Paul Wood
    261,-

    The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store.We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? Or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion.In Mental Fitness you will learn how to: Increase your mental fitness, just as you would increase your physical fitness Get closer to your potential by working proactively to maintain your mental fitness Experience the right level of stress (this is what makes us get fitter) Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle) Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery

  • av Himali McInnes
    225,-

    Stories of life, death and unforgettable clinical casesA psychiatrist and a patient with supernatural connections. A family man's resilience as he recovers from a life-changing terrorist attack. A rural nurse specialist and his incredible roadside rescue of a woman on the brink of cardiac death. A trauma therapist caught in the aftermath of a violent methamphetamine episode. The Unexpected Patient tells the stories of patients who impacted health carers in unforgettable ways: patients who showed stubborn perseverance on the road to recovery, who clung to hope in the face of unexpected trauma, and who illuminated the indomitable depths of the human spirit. These stories look at the things that lead to bad health outcomes, from the seeds that are set before we are born, to the personal choices we make, and to societal and health sector shortcomings. Yet, ultimately, The Unexpected Patient is about human relationships and the bonds forged between two people: a medic and that one, unforgettable patient.

  • av Kita Mean
    165,-

    The hilarious tell-all memoir by the season one winner of Ru Paul's Drag Race Down Under Hailing from a sleepy eastern suburb of Auckland, New Zealand, Nick Nash grew up feeling like he stood out for all the wrong reasons. It wasn't until he experimented with the art of drag that he found freedom in his fierce and confident alter-ego, Kita Mean. From wild nights partying like there was no tomorrow, to scrounging together delightfully camp costumes on a shoestring budget, buying an iconic cabaret bar with bestie Anita Wigl'it, and competing on the global stage alongside Kiwi and Aussie drag legends in the first season of RuPaul's Drag Race Down Under, Kita shares behind-the-scenes goss and important life lessons - many learned the hard way - about fighting your demons and being proud of your most authentic self.Bursting with outrageous style and cheek, Life in Lashes is a memoir of a lost boy who found salvation as a drag queen, learned to love herself, and went on to share her fabulousness with the world.Featuring a color insert of Kita's life.

  • av Chris Long
    225,-

    "A memoir by a young man who grew up in 'New Zealand's remotest family', living in a cabin in the far southwest of the South Island, it recounts his unusual upbringing, the skills it gave him and how he has subsequently adjusted to and thrived in the outside world, including travelling the globe "--Publisher information.

  • av Gregor Paul
    285,-

    "Between the years 2012 and 2019, Sir Steve Hansen oversaw an era of such remarkable success that it would be almost impossible to repeat. His 15-year career in the All Blacks coaching team is the heaviest footprint in rugby history. Of the 210 tests he was involved with, his team lost just 25 times. Of the 107 tests he served as head coach, Sir Steve accumulated a record 4 World Rugby Coach of the Year awards and orchestrated 93 victories - a winning percentage of 87 per cent, the highest of any All Blacks coach"--Publisher information.

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