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The No. 1 Sunday Times bestselling seriesThe fourth book in S. J. Parris's bestselling, critically acclaimed series following Giordano Bruno, set at the time of Queen Elizabeth IAugust, 1585. England is on the brink of war...Sir Francis Drake is preparing to launch a daring expedition against the Spanish when a murder aboard his ship changes everything.A relentless enemy. A treacherous conspiracy.Giordano Bruno agrees to hunt the killer down, only to find that more than one deadly plot is brewing in Plymouth's murky underworld. And as he tracks a murderer through its dangerous streets, he uncovers a conspiracy that threatens the future of England itself.Perfect for fans of C. J. Sansom and Hilary MantelPraise for S. J. Parris'S. J. Parris is one of my favourite authors - and unquestionably our greatest living writer of historical thrillers.' A.J. Finn, No. 1 bestselling author of The Woman in the Window"e;Hugely enjoyable"e; Guardian'This is historical mystery fiction at its finest' Publishers Weekly'Her prose is taut and compelling. Her wielding of the historical material is always convincing but never overwhelming' The Times'A delicious blend of history and thriller' The Times'An omnipresent sense of danger' Daily Mail'Colourful characters, fast-moving plots and a world where one false step in religion or politics can mean a grisly death' Sunday Times'Pacy, intricate, and thrilling' Observer'Vivid, sprawling ... Well-crafted, exuberant' Financial Times'Impossible to resist' Daily Telegraph'Twists and turns like a corkscrew of venomous snakes' Stuart MacBride'It has everything - intrigue, mystery and excellent history' Kate Mosse'The period is incredibly vivid and the story utterly gripping' Conn Iggulden'A brilliantly unusual glimpse at the intrigues surrounding Queen Elizabeth I' Andrew Taylor
A complete physical and psychological guide to the land of the slim and healthy. The Juice Master's workshops and roadshows contain such antics as the 'Who Wants to Be a Slimionnaire?' game. This irreverent but hard-hitting book will ensure people never look at a burger in the same way again!Jason Vale is the ultimate health coach - 'The Juice Master' - and in this book he reveals how everyone can get slim, get fit, and get energised - or 'juiced'. His lively style and irreverent text nonetheless contains clear health messages for everyone:- give up what he calls 'drug foods' - those nutritionally worthless addictive substances, such as sugar ('white trash') and caffeine - and return to a fresh diet- eat the freshest plant ingredients and feel the fabulous health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion.The Juice Master, who has been described as a mix between Anthony Robbins, Jamie Oliver and Eddie Izzard, offers a whole new approach to reframing the way you think about food, and offers plenty of surprises along the way.
An expose on the fashion industry written by the Observer's 'Ethical Living' columnist, examining the inhumane and environmentally devastating story behind the clothes we so casually buy and wear.Coming at a time when the global financial crisis and contracting of consumer spending is ushering in a new epoch for the fashion industry, To Die For offers a very plausible vision of how green could really be the new black.Taking particular issue with our current mania for both big-name labels and cheap fashion, To Die For sets an agenda for the urgent changes that can and need to be made by both the industry and the consumer. Far from outlining a future of drab, ethical clothing, Lucy Siegle believes that it is indeed possible to be an 'ethical fashionista', simply by being aware of how and where (and by whom) clothing is manufactured.The global banking crisis has put the consumer at a crossroads: when money is tight should we embrace cheap fast fashion to prop up an already engorged wardrobe, or should we reject this as the ultimate false economy and advocate a return to real fashion, bolstered by the principles of individualism and style pedigree?In this impassioned book, Siegle analyses the global epidemic of unsustainable fashion, taking stock of our economic health and moral accountabilities to expose the pitfalls of fast fashion. Refocusing the debate squarely back on the importance of basic consumer rights, Siegle reveals the truth behind cut price, bulk fashion and the importance of your purchasing decisions, advocating the case for a new sustainable design era where we are assured of value for money: ethically, morally and in real terms.
The bestselling, hugely popular Hummingbird Bakery offers a wonderful collection of easy and delicious cupcakes, layer cakes, pies and cookies to suit all occasions.The Hummingbird Bakery has brought their mouth-watering yet easy-to-make cupcakes to kitchens everywhere and this time they show readers how to bake delicious cakes and other sweet delights for those days of the year that are just meant for indulgence - such as birthdays, Easter, Valentine's and Christmas - as well as those times when you just deserve a little treat.This book takes you through the year to offer simple baking recipes suited to your favourite seasonal events or celebrations, plus inspired recipes that will encourage you into the kitchen even if there is no special occasion!'Cake Days' not only includes the Hummingbird favourites that so many people have come to love, but many brand new ideas such as cocktail and fizzy pop cupcakes, flower-infused cupcakes and even coffee- and tea-flavoured cupcakes. Whether you fancy a classic Red Velvet, want to enjoy an Earl Grey cupcake with your cup of tea, or bake Lemonade cupcakes for a party, the Hummingbird Bakers will how you how easy it is to make fun and delicious cakes. In addition readers will find the Hummingbird's new whoopie pies, easy tray bakes, classic layer cakes, fruit pies and plenty of scrumptious cookies.With a photograph for every recipe, plus tips and friendly advice, The Hummingbird Bakery's new cookbook is an essential and enjoyable addition to every kitchen.
The ebook edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last year's limitations. The proven methods in the book will make this year into the most successful ever.Your Best Year Yet is the perfect handbook to help people realise their goals in 12 months. Jinny Ditzler has almost two decades of experience with the Best Year Yet programme. Her results are inspiring; in this clear-cut guide anyone can set aside three hours of their time and transform their life.Your Best Year Yet asks you challenging questions about your expectations, accomplishments and goals for the future. It is not until you take time to sit down and really think about what you want out of the next year that you can start working towards your goals.Ditzler asks us to outline our accomplishments, disappointments, limitations, personal values, goals, our roles in life and shows us how to develop our own programme to achieving our goals and learning from our mistakes.
Book Three of the ELENIUM is fantasy on a truly epic scale, in which the Pandion Knight Sparhawk must finally use the power of the jewel.Sparhawk and his allies have recovered the magical sapphire Bhelliom, giving them the power to wake and cure Queen Ehlana.But while they were away an unholy alliance was brokered between their enemies that threatens the safety of not just Elenia but the entire world.By returning to save the young queen, Sparhawk risks delivering the Bhelliom into the hands of the enemy.As battle looms, Sparhawk's only hope may be to unleash the jewel's full power. But no one can predict whether this will save the world or destroy it...
'Hill is an instinctive and complete novelist who is blessed with a spontaneous storytelling gift' Frances Fyfield, Mail on SundayIf you've already met Dalziel and Pascoe, you're in for a treat. If you haven't yet had the pleasure, you're in for a revelation! Here in four stories we track their partnership from curtain-up to last act; from the mean streets of Mid-Yorkshire to the mountains of the moon.The Last National Service Man reveals the truth, hitherto buried in police files, of their momentous first encounter, while Pascoe's Ghost is a chilling tale taking us deep into Poe country. Dalziel's Ghost, meanwhile, finds the man who normally wouldn't be seen dead in a graveyard expressing a surprising interest in the 'other side'. And finally, One Small Step takes a giant leap forward to the first murder on the moon.
Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to full term, have less intervention in the birth; feel less pain in labour, and feel happy and in control.* The Gentle Birth method is a concise pregnancy programme combining diverse therapies such as 'creative healing' massage, a simple diet, self-hypnosis, reflexology and affirmation techniques* The method was created by Dr Gowri Motha as an alternative to conventional obstetric practise, when she became alarmed at the increasing number of women needing intervention during their births. It teaches expectant mothers how to train their bodies and minds in order to reduce or prevent complications during pregnancy and labour.* This book outlines the Method, with a month-by-month programme explaining how to rebalance the body and tailor it to the optimum condition for the birthing process. It includes guides to treating problems such as:- back pain- nausea- heartburn- fluid retention- stretch marks* The programme offers women a formal framework in which to prepare their bodies and so avoid facing a labour that is unnecessarily long, arduous and traumatic, with significantly lower uptakes of pain relief.
First in a two volume collection of short stories by the acclaimed author of Empire of the Sun, Crash, Cocaine Nights and Super-Cannes.J.G. Ballard is firmly established as one of Britain's most highly regarded and influential novelists. However, during his long career he was also a prolific writer of short stories, many of which show the germination of ideas he used in his longer fiction.This, the first book in a two-volume collection, offers a platform from which to view Ballard's other works. Almost all of his novels had their seeds in short stories and this collection provides an extraordinary opportunity to trace the development of one of Britain's most visionary writers.
Winner of the Crossword Prize for non-fiction, '"e;Curfewed Night'"e; is a passionate and important book - a brave and brilliant report from a conflict the world has chosen to ignore.' Salman RushdieBasharat Peer was a teenager when the separatist movement exploded in Kashmir in 1989. Over the following years countless young men, fuelled by feelings of injustice, crossed over the Line of Control to train in Pakistani army camps. Peer was sent off to boarding school in Aligarh to keep out of trouble. He finished college and became a journalist in Delhi. But Kashmir - angrier, more violent, more hopeless - was never far away.In 2003 Peer, now a young journalist, left his job and returned to his homeland. Drawing a harrowing portrait of Kashmir and her people - a mother forced to watch her son hold an exploding bomb, politicians living in refurbished torture chambers, picturesque villages riddled with landmines - this is above all, a story of what it really means to return home - and the discovery that there may not be any redemption in it.Lyrical, spare, gut wrenching and intimate, Curfewed Night is a powerful and intensely moving debut, combining the insight of a journalist with the prose of a poet.'A passionate and important book - a brave and brilliant report from a conflict the world has chosen to ignore.' Salman Rushdie
The complete series of Ngaio Marsh reissues concludes with the re-publication of this 20th anniversary edition of this, her final novel.Peregrine Jay, owner of the Dolphin Theatre, is putting on a magnificent production of Macbeth, the play that, superstition says, always brings bad luck. But one night the claymore swings and the dummy's head is more than real: murder behind the scene. Luckily, Chief Superintendent Roderick Alleyn is in the audience...
From the author of You Are Awesome: Find Your Confidence and Dare to be Brilliant at (Almost) AnythingEssential reading for an astounding summer of sport; If you've ever wondered what makes a champion, Bounce has the answer.This edition does not include illustrations.What are the real secrets of sporting success, and what lessons do they offer about life? Why doesn't Tiger Woods "e;choke"e;? Why are the best figure skaters those that have fallen over the most and why has one small street in Reading produced more top table tennis players than the rest of the country put together.Two-time Olympian and sports writer and broadcaster Matthew Syed draws on the latest in neuroscience and psychology to uncover the secrets of our top athletes and introduces us to an extraordinary cast of characters, including the East German athlete who became a man, and her husband - and the three Hungarian sisters who are all chess grandmasters. Bounce is crammed with fascinating stories and statistics.Looking at controversial questions such as whether talent is more important than practice, drugs in sport (and life) and whether black people really are faster runners, the mind-bending Bounce is a must-read for the hardened sports nut or brand new convert.
The remarkable story of Endal, voted 'Dog of the Millennium', and how, through his remarkable skills, companionship and unstinting devotion, he gave Allen Parton a reason to live again.Allen Parton was seriously injured while serving in the Gulf War. He lost the use of both of his legs, plus all memories of his children and much of his marriage. He was left unable to walk, talk or write - isolated in his own world. After five years of intensive therapy and rehab, he was still angry, bitter and unable to talk. Until a chance encounter with a Labrador puppy - Endal - who had failed his training as an assistance dog on health grounds. They 'adopted' each other, and Endal became Allen's reason to communicate with the outside world, to come to terms with his injuries, and to want to live again. Not content with learning over 200 commands to help Allen complete everyday tasks like getting dressed and going out to the shops in his wheelchair, Endal gave Allen the ability to start living again, and to become a husband and father again in his own special way. This is the incredible story of Allen, his wife Sandra, and his family. And, of course, Endal.
Merryn Somerset Webb, star of Channel 4's hit series 'Superscrimpers', shows you how to face the future with both money and confidence in this financial bible for sassy women.Money may not buy you love but it certainly helps with life's other little luxuries. From shopping sprees to pension plans, ISAs to investments, money plays a crucial role in our present and future comfort. We may not like to admit it, but diamonds - or cold, hard cash - really can be a girl's best friend.So why, when women have much to celebrate, are we reluctant to talk about it? Why, when we have more wealth in our own names than ever before, do women take less interest in money than men? And why do we still feel that demonstrating an interest in finance is somehow...unfeminine? Because let's face it - for most of us, Prince Charming and his bank balance just aren't coming. If we want to secure our futures we're going to have to do it ourselves.The good news is that it's not hard to do. Dealing with our personal finances is much, much easier than the financial industry would have us believe. Women tend to make better investors than men too - our instincts, so to speak, are on the money. All we need is a bit of know-how and the confidence to put it into practice.Combining years of financial expertise with a healthy dose of scepticism and an easy sense of humour, Merryn Somerset Webb's sharp, witty and appealing guide to personal wealth for sassy women provides the answers. Whether you're drowning in debt, negotiating a higher salary or tackling the thorny issue of a pre-nup, just one read through and you'll be in a position to sort your finances out for good, transforming them from a constant worry into a source of peace of mind.
'Extraordinarily entertaining and fiendishly suspenseful' (Stephen King). The stunning new Penn Cage thriller in which a shocking murder from the 1960s finds new life - and victims - in the present.The sins of the past never die...Raised in Natchez, Mississippi, former prosecuting attorney Penn Cage learned all he knows of honour and duty from his father, Dr. Tom Cage.But now Tom stands accused of murdering on African-American nurse with whom he worked in the 1960s, when racist violence was at its peak.As he hunts for the truth, Penn uncovers a long-buried secret that could place his family in mortal danger- a conspiracy of greed and murder connected to a vicious sect of the KKK.Up against the most powerful men in the state, Penn faces an impossible choice: does a man of honour choose his father or justice?
'A fascinating portrait of the women who helped make a dynasty' The Times 'Bewitching' Woman & Home 'Evocative' Woman's Weekly Two women, two very different destinies, drawn together in the shadow of the Tower of London: Elizabeth of York, her life already tainted by dishonour and tragedy, now queen to the first Tudor king, Henry the VII. Joan Vaux, servant of the court, straining against marriage and motherhood and privy to the deepest and darkest secrets of her queen. Like the ravens, Joan must use her eyes and her senses, as conspiracy whispers through the dark corridors of the Tower. Through Joan's eyes, The Lady of the Ravens inhabits the squalid streets of Tudor London, the imposing walls of its most fearsome fortress and the glamorous court of a kingdom in crisis.
Wildness is a kind of magic Discover a land of enchantment, legend, and adventure in this fourth and final book of The Immortals series, featuring an updated package - perfect for longtime fans and newcomers alike. Daine holds the fate of Tortall in her hands in this thrilling conclusion to The Immortals series. During a dire battle, Daine and her mentor Numair are swept into the Divine Realms - where gods and legends roam. Safe for now, they are desperately needed back in the land of mortals, where their old enemy, the Emperor Ozorne and his army of strange immortal creatures are waging war against Tortall. Through her journey to the land of the gods, Daine comes upon incredible truths. But as the secrets of her past are revealed so is the treacherous way back to Tortall. And so Daine and Numair must embark on an extraordinary journey home. The fate of all Tortall rests with Daine and her wild magicDiscover a land of enchantment, legend, and adventure in this fourth and final book of The Immortals series, featuring an updated cover for longtime fans and newcomers alike.
In need of some gin-spiration? Look no further!Whether you are a gin aficionado or simply gin-curious, this book from the experts at Craft Gin Club contains everything you'll ever need to know about the juniper spirit. With recipes for refreshing ice-cold punches through to warming winter serves, marinated main courses to delicious desserts, Gin O'Clock proves it's always a good time for gin, no matter the season. Packed with tips including:* Hosting the perfect gin-tasting* Growing your own garnishes* Making simple syrups* Creating your own gin truffles This is the definitive seasonal guide to gin exploration.
Join Tom on an incredible treasure hunt through time and battle history's mightiest warriors. The tenth book in an action-packed, time-travelling series - perfect for fans of Beast Quest.Join Tom and Aztec girl, Zuma, as they travel through time, battling the mightiest warriors of the past!
HarperCollins is proud to present its incredible range of best-loved, essential classics.THE PILGRIM'S PROGRESS, John Bunyan's masterful religious allegory, narrates the journey of an everyman hero, Christian, as he attempts to navigate the trials and tribulations of this world, the City of Destruction, on the path towards paradise, the Celestial City. Though weighed down by the burden of original sin, Christian overcomes the distractions of the world, moving past the Slough of Despond, the Hill of Difficulty and the Valley of the Shadow of Death, while simultaneously resisting the temptations of the Worldy Wise, the Vain and the Ignorant. The product of a lifetime of religious work and thought, Bunyan's virtuosic narrative fundamentally altered Protestant belief, and remains one of the most important and influential works in the English language.
Originally published as The God Species: How the Planet Can Survive the Age of HumansThe green movement has got it very wrong.Nature no longer controls our planet - it is humanity, 'the god species', that must save the environment we have inflicted unprecedented damage upon. And the tools we must use are the very technologies that environmentalist have told us for years will spell disaster: nuclear power, GM food and geo-engineering.In this blistering and urgent manifesto, Mark Lynas identifies a new future for the green movement and an entirely fresh agenda for how we will save the Earth, and ourselves.
From the limitless imagination of bestselling author Julie Kagawa comes the next fantastic adventure in the Talon Saga...Deserter.Traitor.ROGUE.Ember Hill left the dragon organisation Talon to take her chances with rebel dragon Cobalt and his crew of rogues. But Ember can't forget the sacrifice made for her by the human boy who could have killed her-Garret Xavier Sebastian, a soldier of the dragon-slaying Order of St. George, the boy who saved her from a Talon assassin, knowing that by doing so, he'd signed his own death warrant.Determined to save Garret from execution, Ember must convince Cobalt to help her break into the Order's headquarters. With assassins after them and Ember's own brother helping Talon with the hunt, the rogues find an unexpected ally in Garret and a new perspective on the underground battle between Talon and St. George.A reckoning is brewing and the secrets hidden by both sides are shocking and deadly. Soon Ember must decide: Should she retreat to fight another day...or start an all-out war?Readers love Rogue!'Looooooved this book so much, go read it when you have the chance. It's unique, action-packed and heartbreaking.''Rogue is gripping, amazing, breathtaking and stunning.''Well...that was one heck of a ride! I don't think my heart stopped racing from the first page to the last.'*** The Talon Saga Book #1 TalonBook #2 RogueBook #3 SoldierBook #4 LegionBook #5 Inferno
***SHORTLISTED FOR THE CARNEGIE MEDAL 2016******WINNER OF THE INAUGURAL AMNESTY CILIP HONOUR 2016***Lie #1: I'm not afraidLie #2: I'm sure I'm doing the right thingLie #3: I don't care what they think of meIt's 1959. The battle for civil rights is raging. And it's Sarah's first day of school as one of the first black students at previously all-white Jefferson High.No one wants Sarah there. Not the Governor. Not the teachers. And certainly not the students - especially Linda, daughter of the town's most ardent segregationist.Sarah and Linda are supposed to despise each other. But the more time they spend together, the less their differences matter. And both girls start to feel something they've never felt before. Something they're determined to ignore.Because it's one thing to stand up to an unjust world - but another to be terrified of what's in your own heart.'The main characters are terrific in what is a moving YA novel. And an important one.' - The Telegraph'This is so thought-provoking it almost hurts to read it, yet every word is needed, is necessary and consequently this is a novel that lingers long after you've finished it' - Lovereading'This is an emotional and compelling read that I did not want to put down. It is [...]beautifully written and the tension just simmers on the pages.' - Bookbabblers'This book packs a very powerful punch' - Historical Novel Society'With great characterisation, tough issues covered, and a plot which had me guessing right up until the last pages, this is a must-read. Massively recommended!' - The Bookbag'This exceptional novel of first love and sexual awakenings is set against a backdrop of shocking racism and prejudice. It is incredibly well written as the tense, riveting story seamlessly combines fiction with historical fact.' - Booktrust'Every now and then a Young Adult book comes along that I want to push into every readers hands both young and old and Lies We Tell Ourselves is that book for 2014' - Jess Hearts Books'Talley has mixed two controversial topics together to create a firecracker of a story' - Cheryl M-M's Book Blog*A Goodreads Choice Awards semi-finalist 2014*
Boozy ice lollies you can make at home.The sun is out, the mercury is finally hitting 30 degees ... what better way to toast the start of summer than with a frozen cocktail - on a stick!With the onset of summer, the alcoholic ice-lolly trend is getting BIG. The adult popsicle market is one of the fastest-growing product areas in the ice cream market, with sales up 23% to GBP40m in the past year, according to Kantar Worldpanel.From high-end gourmet ice pops on the festival scene to mass-market popsicles that were a sell-out at Aldi, people's appetite for frozen booze is growing. Even Fortnum and Mason have produced their own alcoholic ice-lollies for the best people. But why go for shop-bought, when you can easily mix and freeze these drinks at home, and never spill a drop.This book provides 60 recipes for popsicles, slushies and ice-creamy frozen drinks, with stylish photography.
Fourth title in a mythic adventure series in which the heroes are owls!In the owl kingdom, a war between good and evil is raging. On one side, Soren and the noble owls of the Great Ga'hoole tree. On the other, Soren's fearsome brother Kludd, who wears a terrifying metal mask to cover his battle scars. Driven by an all-consuming lust for power, Kludd leads his forces in a brutal attack on the Great Ga'Hoole Tree.Meanwhile, Soren is asked to lead a mission back to the one place he never wanted to see again - St Aegolius Academy for Orphaned Owls. He and his crew will have to enter St Aggie's as spies, then leave without being noticed...or caught.Soren escaped the rocky confines of St Aggie's once. If the Ga'Hoole tree is to be saved he must do it again...
The brave owls of Ga'Hoole are back in their second mythic adventure as they strive to preserve owldom from the evil that lurks around them. Join the owls in their quest for the Great Ga'Hoole Tree, the legendary place where ordinary owls are transformed into the heroes that guard the owl kingdom.Out of the darkness a hero will rise...It began as a dream. A quest for the Great Ga'Hoole Tree, a mythic place where each night an order of owls rises to perform noble deeds. There Soren, Gylfie, Twilight and Digger hope to find inspiration to fight the evil that dwells in the owl kingdom.The journey is long and arduous for Soren, Gylife, Twilight and Digger. When they finally arrive, they realize that the journey has barely started and that greater challenges lay ahead. If they succeed in following in the footsteps of their leaders, they will soon become true Ga'Hoolian owls- honest, brave, true and wise.
The stunningly candid autobiography of one of cycling's great names and the man who rode alongside Lance Armstrong for each of his now infamous seven Tour victoriesGeorge Hincapie has always personified more than the sport in which he chose to compete, cycling, and his legacy will be more than the sum of his accomplishments on the road. It is also intertwined with the team-mates he helped to achieve success.As Lance Armstrong's trusted sidekick, he helped re-write the record books of the greatest cycling event in the world, the Tour de France. No other team-mate was with Lance for all seven of his wins. No one was closer to him as a friend or confidante and no one was closer to the scandal which would ultimately bring down Armstrong and so many of those around him.Told with stunning candour, 'The Loyal Lietenant' offers the most transparent and engaging account yet of the now infamous years of cycling's modern history.It is a book that will once again change our perceptions of what it means to be a sporting great.
A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you'll have a spring in your step and you'll be well on your way to getting a fabulous beach babe body. You'll feel so good you'll want to make The Viva Mayr Diet a way of life - and let's face it girls, if you want to make a permanent dent into those love handles you've got to look a bit further into the future. The difference is that after the 14 days you'll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years.Sneak preview facts every girl should know:* Agonising over water or wine at dinner? Make it wine every time!* Stop eating on the move! Eating when you're all stressed out is your no.1 enemy.* Eat a cheese burger really slowly and it'll be better for you than wolfing down an all-organic fancy salad.* Never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.
Raymond Williams' seminal exploration of the meaning of some of the most important words in the English language.First published in 1976, and expanded in 1983, KEYWORDS reveals how the meanings of 131 words - including 'art', 'class', 'family', 'media', 'sex' and 'tradition' - were formed and subsequently altered and redefined as the historical contexts in which they were used changed.Neither a defining dictionary or glossary, KEYWORDS is rather a brilliant investigation into how the meanings of some of the most important words in the English language have shifted over time, and the forces that brought about those shifts.
Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is easy to lose sight of this in the hectic pace of modern living. In this inspirational book, internationally renowned Buddhist teacher Christina Feldman shows you how to find harmony and balance by applying ancient Buddhist Wisdom to the here and now.The path of conscious simplicity she suggests allows us to fully recover ourselves, by rediscovering our sense of meaning and wonder.As a mother, a layperson and an internationally renowned teacher, Feldman knows the stresses and strains of modern life. In this book she shows how to harmonize and achieve balance and how to apply Buddhist wisdom to the here and now. She addresses subjects of compassion, speech, effort, intention, mindfulness and awakening. The path to peace, she suggests, is not necessarily complex or arduous. If we simply turn our attention to this moment, it will speak to us of wonder, mystery, harmony and peace. She demonstrates that there is no better moment in which to awaken and discover everything our heart longs for than this very moment.
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