Bøker utgitt av HARPERCOLLINS

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthlycycle with four hormonal phases that offer incredible advantages.In the FLOpresents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, youll support your hormones, unlock peak creativity and performance, and avoid burnout. Youll know exactly when to eat certain foods, clear your social calendar, or ask for a raiseand youll have the tools to do so, including:* Meal plans and recipes for each phase* Charts for phase-specific exercises, work tasks, and relationship activities* A daily planner that helps you align with your strengths in each phase * A biohacking toolkit for navigating period problems and hormonal birth controlAlisa Vitti, functional nutrition and womens hormone expert, bestselling author ofWomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offersincluding losing stubborn weight, regaining energy, clearing skin, and minimizing PMS.By getting In the FLO, youll get more done with less effort, youll feel better consistently throughout the month, and youll enjoy the freedom that comes with living on your own time.

The second book in the Greystone Secrets series from the master of plot twists, Margaret Peterson Haddixperfect for fans of A Wrinkle in Time and The City of Ember!This middle grade novel is an excellent choice for tween readers in grades 5 to 6, especially during homeschooling. Its a fun way to keep your child entertained and engaged while not in the classroom. Until their mother vanished, the Greystone kidsChess, Emma, and Finnknew nothing about the other world.Everything is different there. Its a mirror image, except things are wrong. Evil. Their mother tried to fix it, but she and an ally got trapped there along with Ms. Morales, their friend Natalies mom.Now the four kidsbrave Chess, smart Emma, kind Finn, and savvy Natalieare determined to rescue everyone.To do so, they have to go back: into the other world, where even telling the truth can be illegal.But in such a terrifying place, Chess doubts he can ever be brave enough. Despite all her brains, Emma cant seem to break the code. With everything spiraling out of control, Finn has to pretend hes okay.And for Natalie, the lies of the other world include some she wishes were actually true. What if shes gotten so used to lying she no longer knows what to believe?The second book in the Greystone Secrets series, The Deceivers, by bestselling author Margaret Peterson Haddix, continues the twisty and suspenseful story of the Greystone kids and examines the power of the truthor a lieto alter lives, society, and even an entire reality.Praise for Greystone Secrets #1: The Strangers*Winter 2018-2019 Kids' Indie Next List Pick*A secret-stacked, thrilling series opener. Publishers Weekly, starred review An engrossing mystery with a cliff-hanger ending to raise the stakes and delight fans new and old. BooklistMaintains suspense from the beginning to the cliffhanger ending. A high-stakes adventure full of teamwork with a multifaceted mystery and complex themes. Kirkus Reviews

NEW YORK TIMES BESTSELLERAs Featured on PBSHow to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering. The most effective health-care is proper self-care and that starts with changing the way we eat. Eat for Life delivers a science-backed nutrition-based program that prevents and even reverses most medical problems within three to six months. This is a bold claim but the science and the tens of thousands who have tried this approach back it up. The truth is: you simply do not have to be sick.Most Americans are deficient in the vitamins, minerals and phytonutrients found in plants (micronutrients), and consume too many fats, proteins, carbohydrates (macronutrients). The results of this standard diet is that we are not only shortening our lives but damaging our energy, vitality, and daily health by eating packaged and processed foods, excessive meat and dairy, and unsustainable amounts of salt and sugar. What we need is to consume foods rich in phytonutrients such as greens, beans, onions, mushrooms, berries, and seeds. These delicious and abundant foods contain the largest assortment of micronutrients and when consumed in adequate quantities they prevent and reverse diabetes and heart-disease, lower cholesterol and blood pressure, and reduce hunger and food cravings. Rooted in the latest nutritional science and complete with recipes, menu plans, and testimonials, Eat for Lifeoffers everything you need to change the course of your health and put this life-changing program to work for you.

Perfect for fans of The Illuminae Files and The 100, in this heart-racing sequel to The Final Six the teen astronauts must figure out the truth about Europa before its too late.It was hard enough for Naomi to leave Leo, a fellow Final Six contestant, behind on a dying Earth. Now she doesnt know who to trust.The International Space Training Camp continues to dodge every question about its past failed mission, and Naomi is suspicious that not everything is as it seems on her own mission to Europa. With just one shot at Jupiters moon, Naomi is determined to find out if there is dangerous alien life on Europabeforeshe and her crew get there.Leo, back on Earth, has been working with renegade scientist Dr. Greta Wagner, who promises to fly him to space where he can dock with Naomis ship. And if Wagners hypothesis is right, it isnt apossibilityof coming in contact with extraterrestrial life on Europaits a definite, and its up to Leo to find and warn Naomi and the crew.With questions piling up, everything gets more dangerous the closer that the mission gets to Europa. A storm threatens to interfere with Leos takeoff, a deadly entity makes itself known to the Final Six, and all questions the ISTC has been avoiding about the previous mission get answered in a terrifying way.If the dream was to establish a new world for humans on Europathe Final Six are about to enter a nightmare.

From the author of the number-one international bestseller The History of Bees, a captivating story of the power of nature and the human spirit that explores the threat of a devastating worldwide drought, witnessed through the lives of a father, a daughter, and a woman who will risk her life to save the future.In 2019, seventy-year-old Signe sets sail alone on a hazardous voyage across the ocean in a sailboat. On board, a cargo that can change lives.Signe is haunted by memories of the love of her life, whom shell meet again soon. In 2041, David and his young daughter, Lou, flee from a drought-stricken Southern Europe that has been ravaged by thirst and war. Separated from the rest of their family and desperate to find them, they discover an ancient sailboat in a dried-out garden, miles away from the nearest shore. Signes sailboat. As David and Lou discover Signes personal effects, her long ago journey becomes inexorably linked to their own. An evocative tale of the search for love and connection, The End of the Ocean is a profoundly moving father daughter story of survivaland a clarion call for climate action.

A New York Times, Publishers Weekly, and IndieBound bestseller!Balancing epic and intensely personal stakes, bestselling author Adam Silveras Infinity Son is a gritty, fast-paced adventure about two brothers caught up in a magical war generations in the making. Growing up in New York, brothers Emil and Brighton always idolized the Spell Walkersa vigilante group sworn to rid the world of specters. While the Spell Walkers and other celestials are born with powers, specters take them, violently stealing the essence of endangered magical creatures.Brighton wishes he had a power so he could join the fray. Emil just wants the fighting to stop. The cycle of violence has taken a toll, making it harder for anyone with a power to live peacefully and openly. In this climate of fear, a gang of specters has been growing bolder by the day.Then, in a brawl after a protest, Emil manifests a power of his ownone that puts him right at the heart of the conflict and sets him up to be the heroic Spell Walker Brighton always wanted to be.Brotherhood, love, and loyalty will be put to the test, and no one will escape the fight unscathed.

A New York Times bestseller!Dont miss this dazzling tour de force.Katherine Applegate, Newbery Medalwinning author of The One and Only IvanThis gripping novel about survival and family is based on the real story of one wolfs incredible journey to find a safe place to call home. Illustrated throughout, this irresistible tale by award-winning author Rosanne Parry is for fans of Sara Pennypackers Pax and Katherine Applegates The One and Only Ivan. Swift, a young wolf cub, lives with his pack in the mountains learning to hunt, competing with his brothers and sisters for hierarchy, and watching over a new litter of cubs. Then a rival pack attacks, and Swift and his family scatter.Alone and scared, Swift must flee and find a new home. His journey takes him a remarkable one thousand miles across the Pacific Northwest. The trip is full of peril, and Swift encounters forest fires, hunters, highways, and hunger before he finds his new home. Inspired by the extraordinary true story of a wolf named OR-7 (or Journey), this irresistible tale of survival invites readers to experience and imagine what it would be like to be one of the most misunderstood animals on earth. This gripping and appealing novel about family, courage, loyalty, and the natural world is for fans of Fred Gipsons Old Yeller and Katherine Applegates Endling. Includes black-and-white illustrations throughout and a map as well as information about the real wolf who inspired the novel.Plus don't miss Rosanne Parry's stand-alone companion novel, A Whale of the Wild.

#1 New York Times bestseller * Seven starred reviews * Boston Globe-Horn Book Award Honor Book For all the struggle in this book, Thomas rarely misses a step as a writer. Thomas continues to hold up that mirror with grace and confidence. We are lucky to have her, and lucky to know a girl like Bri.The New York Times Book ReviewSixteen-year-old Bri wants to be one of the greatest rappers of all time. Or at least win her first battle. As the daughter of an underground hip hop legend who died right before he hit big, Bris got massive shoes to fill.But its hard to get your come up when youre labeled a hoodlum at school, and your fridge at home is empty after your mom loses her job. So Bri pours her anger and frustration into her first song, which goes viral . . . for all the wrong reasons. Bri soon finds herself at the center of a controversy, portrayed by the media as more menace than MC. But with an eviction notice staring her family down, Bri doesnt just want to make itshe has to.Even if it means becoming the very thing the public has made her out to be.Insightful, unflinching, and full of heart, On the Come Upis an ode to hip hop from one of the most influential literary voices of a generation. It is the story of fighting for your dreams, even as the odds are stacked against you; and about how, especially for young black people, freedom of speech isnt always free.

Winner of the Green Prize for Sustainable Literature“A splendid marriage of poetry and photography.” —School Library Journal (starred review)Acclaimed children’s book author and photographer April Pulley Sayre’s love letter to Earth is a stunning exploration of the beauty and complexity of the world around us. Remarkable photographs and a rich, layered text introduce concepts of science, nature, geography, biology, poetry, and community, perfect for classrooms and homeschooling. This nonfiction picture book is ideal for Earth Day and for celebrating the planet all year long.April Pulley Sayre, award-winning photographer and acclaimed author of more than sixty-five books, introduces concepts of science, nature, and language arts through stunning photographs and a poetic text structured as a simple thank-you note.Touching on subjects from life cycles to weather, colors, shapes, and patterns, this is an ideal resource for science and language art curriculums and a terrific book for bedtime sharing. Thank You, Earth is a great choice for Earth Day celebrations, as well as family and group read-alouds.Includes backmatter with kid-friendly ideas for conservation projects information about the photographs, and additional resources.Winner of the Green Prize for Sustainable Literature and a Green Earth Book Award Long List title!

Do you love romance? Do you love reading? Do you love The Bachelor? Are you from Texas? If you answered yes to any two of those questions, do we ever have a book for you.Huffington PostAs the longtime host of ABCs hit shows The Bachelor and The Bachelorette, Chris Harrison has witnessed the joys and heartbreak of men and women searching for everlasting love. A true romantic at heart, he believes that everyone deserves their own fairytale ending. Now, in his first work of fiction, Chris draws on his unique insights and wisdom in a remarkable debut novel that explores love and its consequencesa must-read for Bachelor fans and hopeless romantics everywhere.Leigh Merrill spent ten years running away from her past. Now shes going back . . .A talented young book editor in New York City, Leigh leads a rich life full of writing, parties, and romance, far from the dust of her grandfathers horse farm in Texas. And she is engaged to Joseph, a brilliant, generous man who adores her. Still, when shes invited to a writers conference in Austin, Leigh cant help but feel that Texas, with all of its tangled secrets, is calling her home.She tells herself the trip is just a few days away to catch up with old friends, meet new authors, and clear her mind. But Leighs plans for a quiet retreat quickly dissolve when she discovers a stack of letters from her past in her hotel room . . . letters that bare her soul and her deepest and darkest secrets . . . letters she wrote to the love of her life.After years of running, but with nowhere left to hide, Leigh must finally decide what she truly wants . . . and just how much shell risk to get it.

This insightful and brilliant analysis of ethics teaches readers valuable skills in evaluating tough choices and arriving at sound conclusions.A thought-provoking guide to enlightened and progressive personal behavior.Jimmy CarterAn essential guide to ethical action updated for our challenging times, How Good People Make Tough Choices by Rushworth M. Kidder offers practical tools for dealing with the difficult moral dilemmas we face in our everyday lives. The founder and president of the Institute for Global Ethics, Dr. Kidder provides guidelines for making the important decisions in situations that may not be that clear cutfrom most private and personal to the most public and global. FormerU.S. senator and NBA legend Bill Bradley calls How Good People Make Tough Choices a valuable guide to more informed and self-conscious moral judgments.

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It’s not scrolling through social media, or wondering what you’re going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such as:AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes.IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time.Backed with advice from the world’s leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

The best science fiction and fantasy stories from 2019, guest-edited by author of the mega-best-selling Outlander series, Diana Gabaldon.Today’s readers of science fiction and fantasy have an appetite for stories that address a wide variety of voices, perspectives, and styles. There is an openness to experiment and pushing boundaries, combined with the classic desire to read about spaceships and dragons, future technology and ancient magic, and the places where they intersect. Contemporary science fiction and fantasy looks to accomplish the same goal as ever—to illuminate what it means to be human. With a diverse selection of stories chosen by series editor John Joseph Adams and Diana Gabaldon, The Best American Science Fiction and Fantasy 2020 explores the ever-expanding and changing world of SFF today.

In the follow-up to his New York Times bestseller Antoni in the Kitchen, Queer Eye star Antoni Porowski shares exuberantly easy dinners for every night of the weekLet’s Do Dinner is an invitation into Antoni’s easy kitchen. Dinner with Antoni means satisfying meals full of clean protein and loads of vegetables, with splurges of carbs and decadence. Simple, yes, but always special. Antoni keeps shopping lists short and steps and pans to a minimum.  Pulled chicken nachos, pasta carbonara with scallions and peas, or pan-seared steak with harissa butter and crispy potatoes—it’s all good for post-work evenings or casual entertaining. Antoni shows how to crank the flavor, make exciting suppers from pantry staples, create new takes on classics by swapping in one surprising ingredient, and build a rousingly flavored vegan grain bowl. Plus, he lets you in on the secret weapons in every kitchen that get great food on the table fast.

With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandial’s broad-spectrum expertise and brings together the best of various fields—surgery, science, brain structure, the conscious mind—all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

Throughout history, waves of invaders have coveted the northeast corner of France: Attila the Hun in the fifth century, the English in the Hundred Years War, the Prussians in the nineteenth century. Yet this region which historians say has suffered more battles and wars than any other place on earth is also the birthplace of one thing the entire world equates with good times, friendship and celebration: champagne. Champagne is the story of the world's favourite wine. It tells how a sparkling beverage that became the toast of society during the Belle Epoque emerged after World War I as a global icon of fine taste and good living. The book celebrates the gutsy, largerthanlife characters whose proud determination nurtured and preserved the land and its grapes throughout centuries of conflict.

In this gripping memoir, John F. Kennedy's closest advisor recounts in full for the first time his experience counseling Kennedy through the most dramatic moments in American history.Sorensen returns to January 1953, when he and the freshman senator from Massachusetts began their extraordinary professional and personal relationship. Rising from legislative assistant to speechwriter and advisor, the young lawyer from Nebraska worked closely with JFK on his most important speeches, as well as his book Profiles in Courage. Sorensen encouraged the junior senator's political ambitionsfrom a failed bid for the vice presidential nomination in 1956 to the successful presidential campaign in 1960, after which he was named Special Counsel to the President.Sorensen describes in thrilling detail his experience advising JFK during some of the most crucial days of his presidency, from the decision to go to the moon to the Cuban Missile Crisis, when JFK requested that the thirty-four-year-old Sorensen draft the key letter to Khrushchev at the most critical point of the world's first nuclear confrontation. After Kennedy was assassinated, Sorensen stayed with President Johnson for a few months before leaving to write a biography of JFK. In 1968 he returned to Washington to help run Robert Kennedy's presidential campaign. Through it all, Sorensen never lost sight of the ideals that brought him to Washington and to the White House, working tirelessly to promote and defend free, peaceful societies.Illuminating, revelatory, and utterly compelling, Counselor is the brilliant, long-awaited memoir from the remarkable man who shaped the presidency and the legacy of one of the greatest leaders America has ever known.